Balance Studios

Balance Studios An art and yoga studio for children and families. Balance offers art & yoga classes for children in and around Chattanooga.

Our mission is to strengthen and balance bodies and minds and to awaken and nourish a child-like sense of wonder.

When little friends need help learning how to breathe and relax, I’m happy to be called on! This new private client brin...
05/06/2025

When little friends need help learning how to breathe and relax, I’m happy to be called on! This new private client brings all the joy!

01/22/2025

Kiddos have been out of school for days because of weather.
I have to say that sometimes having extra friends over is easier, so there’s a distraction from sibling competition.
Five kiddos in the house and somehow this mama got to pull off a mini practice and reset.

✨Dream team✨Teaching with my sister in law and having our kiddos with us is what business owners dream about!
07/20/2024

✨Dream team✨
Teaching with my sister in law and having our kiddos with us is what business owners dream about!

Siblings who insisted on sharing a mat, definitely made my heart smile!
07/19/2024

Siblings who insisted on sharing a mat, definitely made my heart smile!

🌸🌾🪻 Nature mandalas from pressed flowers I’ve been saving for years. Sweetest group of campers this week!
07/18/2024

🌸🌾🪻 Nature mandalas from pressed flowers I’ve been saving for years. Sweetest group of campers this week!

Partner yoga fun!! We love camps at St. Nicholas School - Chattanooga, Tennessee!
06/28/2024

Partner yoga fun!! We love camps at St. Nicholas School - Chattanooga, Tennessee!

Summer camp yoga fun!!
06/26/2024

Summer camp yoga fun!!

Savasana was voted  the favorite pose today… which makes my heart so so happy!
06/24/2024

Savasana was voted the favorite pose today… which makes my heart so so happy!

🎨🖌️✂️What a fun week of painting for texture and collaging!✂️🖌️🎨
06/21/2024

🎨🖌️✂️What a fun week of painting for texture and collaging!✂️🖌️🎨

06/20/2024

We close every yoga class this same way:
“May we have kind thoughts, may we have kind words, may we have a kind heart.”

Messy paint hands are where we thrive! Camp life is the best life!
06/20/2024

Messy paint hands are where we thrive! Camp life is the best life!

I started teaching several years before having babies but once I had my own children the lens I saw the world through wa...
06/11/2024

I started teaching several years before having babies but once I had my own children the lens I saw the world through was instantly different. Any parent reading this knows that immediate change.
My number one goal is to teach not only my children, but as many others as possible, how to go inward and find comfort in stillness. That’s where we really get the answers, that’s where we find our truest selves.

Address

Chattanooga, TN
37405

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