Dr. Mel - Wildflower Chiropractic

Dr. Mel - Wildflower Chiropractic Dr. Melissa is a brain-body focused health specialist - Rendering care in healing arts since 2016.

12/17/2025

Just a gentle reminder that you are loved, going into debt over the holidays isnt worth it, try to touch grass, and try to slow down and enjoy the season too! 🥰❤️✨️

12/12/2025

I AM OFFICIALLY 100% SELF-EMPLOYED!

It is a bitter sweet moment, all of the memories, the people I've met at my W2 job, the experience it has given me... but overall I am thrilled that I have built something that can sustain me and my family. ✌️

It is going to be hard for a bit, but this allows me to put all of my energy into the 3 things that matter more than anything, my family, my business, and myself. ❤️

Keep going if you have a dream my friends, don't give up! ❤️

12/05/2025

You ever notice how the tiniest pockets of care feel like a whole reset?

A massage loosens your muscles. 💆‍♀️

A chiropractic adjustment calms the wires. 🧠

A quiet coffee + a slow drive settles your whole spirit. ✨️

You don’t need a full spa day — sometimes the universe sprinkles little moments that add up like magic. 🙌

Your nervous system keeps score of the good things, too. 💛

✨ small but mighty
✨ nervous system nourishment
✨ let the little things save you today

🫶🏻 Your body is rooting for you.

11/29/2025

✨ Happy Small Business Saturday, Chattanooga! ✨

Today is one of the most important days of the year for small businesses — the day where your support doesn’t just make someone’s day… it genuinely keeps their doors open, supports their families, and fuels the heart of our community. 💜

When you choose a local business, you’re choosing
• real people
• real passion
• real impact
…and you’re helping create a city filled with connection, care, and creativity.

We’re so grateful for every person who walks through our doors, tags a friend, shares a post, or tells someone, “You HAVE to check them out.” It all matters more than you know. 🌼

✨ And good news! Our Black Friday deals are STILL live.
Some of them run through Monday, and some stay active through the end of December — perfect for gifting, self-care, or getting ahead on 2026 wellness goals. 😉

Supporting small today? You're not just shopping — you’re helping dreams grow roots. Thank you for being part of ours. 🫶🌿

Small · Business · Saturday · Wellness · Chattanooga · SupportLocal · HolisticHealth · ChiropracticCare · MassageTherapy · CommunityLove · BlackFriday · CyberMonday · GiftWellness · SelfCare · HolidaySeason · MindBodySpirit · ShopSmall · Gratitude · HealingJourney 💜🌼🛍️✨

🌼✨ Black Friday is HERE, friends — here at .wellness.center our website is officially overflowing with goodness!If you’v...
11/28/2025

🌼✨ Black Friday is HERE, friends — here at .wellness.center our website is officially overflowing with goodness!

If you’ve been thinking about finally prioritizing your nervous system, your body, and your peace… this is your sign from the universe (and maybe your chiropractor 😌)

Here’s what we’re offering:

💥 Get 10 % off when you buy a 5-plus visit chiropractic package.

🩺 New patients (or gift-card buyers): Chiropractic intake — normally $160 — now only $60. That’s a full $100 off.

💆 Massage gift-cards: Normally $80/hr — save $15/hr, and if you buy 3 or more hours you save $20/hr.

📅 Membership deals (valid 11/28/25–12/31/25):

Chiropractic membership: 10 % off total + extra 60 free minutes (2–4 extra visits) + $20 off a massage with Abby.

Massage-only membership: 10 % off + extra 60 free minutes (1 free hour) + $20 off an intake/office visit with Dr. Mel.

Dual membership (chiro + massage): 10 % off + 120 free minutes (60 from Dr. Mel + 60 from Abby).

💛 Visit the link in our bio to see everything that’s live!
🛍️ These offers are limited and only available for a short time — go peek before they’re gone!

Let’s make this holiday season soft, spacious, and full of healing.
Grow through anything. 🌿

*Massage therapy is done by at .wellness.center

Black Friday · wellness deals · chiropractic care · massage therapy · self-care gifts · nervous system support · Wildflower Wellness · holiday healing · Chattanooga wellness

We are in love with the pics we got from Kate Scanlon with !!Luke and I both sometimes feel like we can't pose right for...
11/14/2025

We are in love with the pics we got from Kate Scanlon with !!

Luke and I both sometimes feel like we can't pose right for pictures, but these definitely prove that wrong. She reminded us to relax, act natural, laugh, etc... to help get the most natural photos. And Vi, she's just a ham hahaha

You can see how we try to be serious, but we love to have fun. That's a whole family vibe hahaha.

The office is the same way, we are serious when we need to be, but we love to have fun too!

We love the pics! ❤️

11/05/2025

Swell Dr. Mel here to talk tonal with you!

No cracking. No twisting. Just calm, precise care. ✨
I use a tonal approach based in Torque Release Technique (TRT)—an instrument-based method that’s super gentle and highly effective. The adjustment is quick and precise, asking your nervous system where help is needed and delivering it without the popping or force of manual techniques.

Perfect if you’ve had a rough experience before, feel anxious about “the sounds,” or you’re brand new to chiropractic. Your body sets the pace—I listen, then adjust. Safe. Gentle. Effective. 💛

If you’ve been waiting because you’re nervous, this is your sign to start softly. 🫶

tonal chiropractic · Torque Release Technique · instrument-based care · gentle adjustments · no popping · trauma-informed · anxiety-friendly · nervous system regulation · Chattanooga chiropractor · Wildflower Wellness 🌿

11/03/2025

Chiropractic 101

Chiropractic care is less about bones and joints 🦴 and more about nervous system (brain and body) health 🧠.

I specifically do a technique that is considered "tonal" which is directly asking your body where it needs help! 🏳️🆘

🔸 Look out for part 2: What is tonal care?

chiropractic * education * nervous system * brain * body * self care * emotional regulation * overstimulation * tonal * gentle

10/29/2025

IYKYK.... if you've ever experienced one of Dr. Mel's chiropractic, health and wellness, the human body tangents... you will get this! 🤓 🧠 ⚡️ 💪

10/19/2025

When I said I wanted to be a chiropractor at 14… I meant it 😂
Now every dinner conversation turns into a nervous system talk 🧠 💬

It started as a 14-year-old’s dream… and turned into a lifelong mission to help people reconnect mind · body · spirit 💖

Some obsessions are worth it 😉

chiropractic care · passion · Wildflower Wellness · purpose driven · obsession · healing · nervous system · purpose

10/17/2025

When chiropractic care helps improve fertility 👶✨

…and then patients try to explain it to their friends 😂

‘My chiro got me pregnant’ — thankfully I’m a female doc, so it’s slightly less awkward 😅

👉 Chiropractic care doesn’t get anyone pregnant — but it can support fertility by:
🌿 Balancing the nervous system
🦴 Improving pelvic + spinal alignment
🧠 Supporting hormone regulation through better brain–body communication
💆‍♀️ Reducing stress (a major fertility disruptor!)

When your body feels safe, it’s more likely to prioritize conception. ❤️

🌸 Fertility support · Pelvic alignment · Hormone health · Nervous system regulation · Prenatal care · Natural fertility · Chiropractic care · Holistic wellness · Chattanooga moms · Wildflower Wellness

"That's one big pile of 💩🫢..."Okay, okay, I won’t say it… but you laughed, right? 😆Here’s the real talk: you would not b...
10/01/2025

"That's one big pile of 💩🫢..."

Okay, okay, I won’t say it… but you laughed, right? 😆

Here’s the real talk: you would not believe how many times patients (or parents of littles) have told me that things finally start “moving along” 🚽 after beginning gentle, specific chiropractic care.

Chiropractic isn’t just about pain 💥 — it’s about reconnecting your brain 🧠 with your body 👤 so the signals run smoothly 🔃. When communication is off, things get cattywampus… and that can feel really shi🫢… uh… rough.

Are you curious if chiropractic might help you (or your child)? Message me — let’s talk. ❤️

( 🎶 For those of you not on Instagram... this had the Jurassic Park orchestra intro music on it for extra impact 🦕 😆)

chiropractic care · gentle adjustments · constipation relief · bowel regularity · brain body connection · holistic health · family wellness · nervous system support · natural healing · pediatric chiropractic · wellness journey · body alignment · gut health · chiropractic benefits · Wildflower Wellness

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4817 HWY-58 Suite 113
Chattanooga, TN
37416

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