Vibrant Life Spine & Disc

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Vibrant Life Spine & Disc

Specializing in spinal decompression, the #1 solution to avoid spinal surgery

Vibrant Life is a well groomed team of doctors assembled to help you win against your injuries, chronic aches/pains, and other health issues without utilizing drugs or surgery! Dr. Doug Stithem was raised in Northeast Kansas and attended the University of Kentucky for undergraduate studies. He participated in just about every sport that he could, but found his love in Cheerleading and helped lead

the Kentucky Wildcats to 3 straight Div IA national titles during his campaign at UK. Also, an avid fitness expert, Dr. Doug can be found having fun stand-up-paddle boarding and bike riding whenever possible. He graduated from his professional training in Marietta, Ga at Life University in Sept of 2011 and immediately moved to Chattanooga to begin practice in March of 2012. Dr. Doug opened his solo wellness practice in East Brainerd Chattanooga and enjoys serving his community every day. He is best known for his passion of helping full families live an optimal lifestyle by identifying and removing disturbances to health in all ages from infants to the elderly. A proud father of two amazing princesses and one prince, and married to his best friend, Dr. Doug is dedicated to helping all individuals and families in the Chattanooga area not only achieve their goals but to also achieve the health their body was designed to have.

11/07/2025

Get to know Dr. Doug Stithem, the heart and soul behind Vibrant Life Spine & Disc! Raised in Northeast Kansas, Dr. Stithem's passion for health and wellness has been with him from a young age. Dr. Stithem participated in just about every sport available during school. As a collegiate cheerleader for the University of Kentucky Wildcats, he led the team to multiple national titles, learning firsthand the importance of strength, balance, and performance. 🏆

Dr. Stithem’s journey to chiropractic care was inspired by his love for fitness and his drive to help others live pain-free and perform at their best. After graduating from Life University, he moved to Chattanooga in 2012 and has been serving the community ever since. He believes in providing top-notch care using advanced technology, all while delivering Ritz-Carlton customer service. 💪

When he's not adjusting spines, you'll find him stand-up paddleboarding, biking, or enjoying outdoor sports with his family. As a proud father of three, Dr. Stithem is passionate about helping families of all ages live an optimal lifestyle.

🌐 https://drdougstithem.com/about/
📞 (423) 580-4280
📍 Chattanooga, TN

08/07/2025

After all the BBQs, road trips, lawn chairs, and long days on your feet — your spine deserves a little loving.

Spinal Decompression at Vibrant Life Spine & Disc isn’t just relief… it’s restoration.

Our Spinal Decompression targets the root of chronic back pain, herniated discs, and sciatica to help you feel aligned, energized, and pain-free again.

✅ FDA-cleared
✅ Non-surgical
✅ Relaxing 24-min sessions

It’s time to put you first. Your body will thank you.

🌐 https://drdougstithem.com/spinal-decompression/
📞 (423)-580-4280

01/07/2025

Can’t sit through a meeting, stand at the counter, or fall asleep without pain creeping in? You’re not alone—and it’s not “just aging.”

When your spine is compressed, it puts constant pressure on your discs and nerves. That’s why no position feels comfortable: sitting strains your lower back, standing causes fatigue, and lying down doesn’t bring the relief it should.

Spinal decompression is a gentle, non-invasive way to relieve that pressure and restore movement. It works by creating space between the vertebrae—so your discs can rehydrate, your nerves can calm down, and your body can finally relax.

If discomfort is interfering with your daily life, it's time to take the pressure off—literally. Let’s get to the root cause.

📍Chattanooga, TN
🌐 https://drdougstithem.com/
📞 (423)-580-4280

14/04/2025

The only thing cooler than taking care of our professional rockstars is the absolute honor of taking care of their mommas too!

07/04/2025

Disc problems can be unbearable, but they don’t have to be.

16/01/2025

DrDougStithem.com

423-580-4280

08/01/2025

Come and goes. Comes and goes. Until it doesn’t go… this is why!

16/12/2024

DrDougStithem.com
423-580-4280

04/10/2024

David walked in smiling telling us he had his first good nights rest in YEARS. He said he usually sleeps 2 maybe 3 hours and sometimes NONE at all 😩
It makes our day to hear our patients getting better!

27/09/2024

Weekend getaway with the wifey this weekend, but first….occipital lift! 💪🏼
No better way to start the weekend.

19/09/2024

Another incredible testimony from our friend and patient, Michael.
He came to us experiencing cramps in his hands, calves and spasms In multiple parts of his body, not sleeping well amongst other ailments. We are excited to say that he is over 90% improved with the decompression plan DrDoug Stithem gave him and the best part…WITHOUT DRUGS AND INVASIVE SPINAL SURGERY 👏🏼👏🏼👏🏼💪🏼💪🏼💪🏼
It’s stories like Michaels that make us jump out of bed in the morning! ☀️

17/09/2024

Experiencing any of these symptoms? We can help! Call +1 (423) 763-7226 to schedule your consultation with Dr. Stithem.

Arm or leg pain. If your herniated disk is in your lower back, you'll typically feel pain in your lower back, buttocks, thigh and calf. You might have pain in part of your foot as well.

For a herniated disk in your neck, you'll typically feel the most pain in your shoulder and arm. This pain might shoot into your arm or leg when you cough, sneeze or move into certain positions. Pain is often described as sharp or burning.

Numbness or tingling. People who have herniated disks often have radiating numbness or tingling in the body part served by the affected nerves.
Weakness. Muscles served by the affected nerves tend to weaken. This can cause you to stumble or affect your ability to lift or hold items.

Address

Opening Hours

Monday	09:00 - 12:00
	15:00 - 18:00
Tuesday	09:00 - 12:00
	15:00 - 18:00
Wednesday	09:00 - 12:00
Thursday	09:00 - 12:00
	15:00 - 18:00
Friday	09:00 - 00:00

Telephone

+14235804280

Website

http://DrDougStithem.com/

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