Bechtel, Gray Smith Counseling Center

01/06/2024

Happy New Year from BGSCC!
We hope you will call us when you are ready for a positive change. Walk your journey with renewed confidence. One step at a time. 423-894-6712

12/07/2023

Tis The Season for fun, festivities and family. However, it is also a time of increased stress, anxiety, depression and internal pressure. Practice self care and set realistic expectations for yourself and others. Have a blessed Season.

07/17/2023

Give your children and your family yourself. Your love. Your time, effort and energy. Give them beautiful memories and experiences.

When you realize all the things parents secretly sacrifice for their kids, you gain a brand new appreciation for your own mom & dad! Take a look.

06/18/2023

Just take one step at a time in order to reach 'your' goal.

06/18/2023

Happy Father's Day!

03/03/2023

Please be aware that we cannot schedule you an appointment via Facebook or messenger. Please call our office number at 423-894-6712 to schedule appts, for information or to reschedule. Thanks so much! We look forward to hearing from you.

02/24/2023

Forcing kids to give hugs against their will sends a very dangerous message! Find out what it is and what kids can do instead.

01/30/2023

Just a reminder to practice self care, balance, boundaries and staying hopeful during difficult situations. You are not your mistakes. However, you have the ability to grow past the mistakes and pain. Call today for hope, help and healing to begin in your life. 423-894-6712

10/25/2022

Quote of the Day

07/22/2022

We hope that you all are staying cool in this very hot season. With Covid on the increase, school preparation, and future uncertainty; call us and let us help you navigate through the stress. 423-894-6712.

05/12/2022

The key to happiness is....make your own happy. Choose happiness. Choose to take more control of your own destiny. Choose to laugh, to smile, to be present. Dwell on those things that are lovely and joyful. Give yourself permission to heal and be free.