The Happy Family Coach

The Happy Family Coach Podcast and services for families seeking generational healing. Do you know how parents are overwhelmed with the responsibilities of raising children?

Offering biblical counseling and faith-based coaching to break unhealthy patterns, improve relationships, and grow emotionally and spiritually. I hear from my clients all the time how frustrated they are with the meltdowns, talking back, helpless baby, sibling rivalry that takes place at home. Parents come in with feelings of guilt of being a "bad parent" - as if there is such a thing! I'm Danielle Alvarez Greer, AKA 'The Happy Family Coach'. I empower my clients to create clear boundaries so that they can enjoy a loving, harmonious and peaceful home life. I'm a mother, mentor, family coach and owner of The Happy Kid Toolkit™. The Happy Kid Toolkit™ treats unhappiness by teaching individuals how to take responsibility for their own happiness. I use The Happy Kid Toolkit™ to demonstrate how it is that we cause our own disharmony by believing the thoughts we think. My clients will have the opportunity to see how their own unhappy family and relationship dynamics play out, and why. Parents, children, professionals and individuals will leave each one-on-one coaching session with a set of skills/tools to use towards obtaining higher levels of happiness and satisfaction in all they experience in their daily lives and personal relationships. "As an engaging coach, speaker and teacher, Danielle never fails to entertain, provide laughter, and create an enjoyable learning environment. She not only speaks from the heart , she truly does “walk her talk” in how she lives her own personal and professional life, utilizing The Reality Formula™ and Happy Kid Toolkit™ in her own home with her two young children; Sawyer (13), and Reese (9)." ~ Lynne Forrest

Marriage isn’t destroyed by one giant moment.It’s worn down by a thousand tiny ones we never talk about.The emotional ne...
12/17/2025

Marriage isn’t destroyed by one giant moment.
It’s worn down by a thousand tiny ones we never talk about.

The emotional neglect we call “busy.”
The resentment we swallow.
The independence we label “strength.”
The micromanagement that suffocates leadership.
The affection we turn into a weapon.
The spiritual passivity that leaves the marriage uncovered.

Episode 88 is the conversation I wish more couples had—
before the damage becomes normal.

It’s tender, honest, and full of hope.
You’ll even hear a powerful testimony from one of my retreat attendees
who met God right in the middle of heartbreak.

If your marriage has felt distant,
even if nothing “big” has happened…
please listen.

🎧 Episode 88 drops today
📖 The blog is live
(Link in bio)

12/17/2025

Most marriages don’t explode in dramatic chaos.They erode quietly. Not because of infidelity, abandonment, or betrayal…but because of a thousand tiny choices we never talk about: Emotional neglect Resentment Hyper-independence Micromanagement Withholding affection Spiritual passivity We don’t ...

You are the thermostat of your home.Not the thermometer.Thermometers react to the temperature.Thermostats set it.When yo...
12/10/2025

You are the thermostat of your home.
Not the thermometer.

Thermometers react to the temperature.
Thermostats set it.

When your child melts down…
when your teen shuts down…
when the emotions feel bigger than their body…

They don’t need a lecture.
They don’t need a “fix.”
They don’t need you to match their chaos.

They need someone who is anchored.
Someone who understands the deeper story beneath the behavior.
Someone who can say,

“I see how big this feels.
I’m here.
Let’s walk through it together.”

This is the heart of emotional regulation.
This is discipleship.
This is how we break generational patterns and build healthy legacy.

🔥 Episode 87 — Part 2 is out now.
I’m walking you through real UHKT ➜ HKT dialogues,
how to respond without rescuing,
how to let discomfort build maturity,
and the practical toolset you can use with ANY age.

Your presence matters more than your perfection.
You don’t have to get it right every time.
You just have to be willing to grow with the Holy Spirit.

🎧 Listen now: (link in bio)
💛 Share this with a parent who needs hope today.

—

✨ RESOURCES MENTIONED

✔️ Happy Kid Toolkit & Reality Mat
✔️ Family & Teen Coaching Sessions
✔️ Renew & Restore Women’s Healing Retreat — February 2026
✔️ New blog: When Big Emotions Take Over: How to Shepherd Your Child (or Teen) Toward Peace and Emotional Maturity

—

What’s one meltdown moment you wish you could redo?
Comment below — or message me privately if it feels tender.

12/10/2025

This is Part Two of a conversation that so many of you have reached out to me about:“Why Your Child (or Teen) Melts Down — and How to Help Them Regulate.” If your child, teen, or young adult has big reactions, shuts down, avoids consequences, spirals emotionally, or needs you to rescue them fr...

When your child (or teen) melts down… it’s not “bad behavior.”It’s not defiance.It’s not attitude.It’s an overwhelmed ne...
12/03/2025

When your child (or teen) melts down… it’s not “bad behavior.”
It’s not defiance.
It’s not attitude.

It’s an overwhelmed nervous system, a heart in panic, and a mind believing a lie.

In today’s new episode (Part 1 of 2), I’m breaking down:

- What’s actually happening in your child’s brain during emotional overwhelm
- Why meltdowns at 14 look different from meltdown at 4 (but come from the same root)
- The real reason kids shut down, explode, or withdraw
- How shame, fear, and exhaustion trigger UHKT roles
- What Scripture teaches us about emotional storms
- And how YOU can become a grounded, Holy-Spirit–led presence in the moment

This isn’t behavior management.
This is discipleship, emotional formation, and generational healing.

If you’re ready to understand your child on a deeper level—and respond with calm, clarity, and compassion—start with Part 1 today. ❤️

🎧 Episode 86 (Part 1) is LIVE!
Tap the link in my bio to listen, and stay tuned for Part 2 next week.

➡️ And don’t miss the companion blog:
“When Big Emotions Take Over: How to Shepherd Your Child (or Teen) Toward Peace and Emotional Maturity”
It’s one of my most comprehensive guides yet. Link 🔗 in bio

12/03/2025

When your child or teen melts down, I know how easy it is to see defiance, disrespect, or “drama.”But under the surface, there is always something deeper happening: an overwhelmed heart, a flooded nervous system, and a mind believing a lie. In Part 1 of this two-part series, I’m taking you ins...

Gratitude is more than a feeling — it’s a posture of worship.Today I’m thanking God for the families I serve, the storie...
11/27/2025

Gratitude is more than a feeling — it’s a posture of worship.
Today I’m thanking God for the families I serve, the stories He’s healing, and the hope He continues to breathe into every home.
May your table be filled with laughter, grace, and the kind of peace that only comes from Him.
Happy Thanksgiving, friends. 🧡🍂

This summer, Reese, Jack, and I wandered through Claude Monet’s garden in Giverny… the very place that inspired some of ...
11/27/2025

This summer, Reese, Jack, and I wandered through Claude Monet’s garden in Giverny… the very place that inspired some of the most peaceful paintings in the world.
And it struck me:
beauty flourishes where there is margin.
Stillness. Light. Space to breathe.
Kids need that too.
Not pressure.
Not performance.
Not our panic.
Today’s new blog dives deeper into the hidden sources of anxiety in our children — the subtle stresses we never think about… and how to rebuild peace in our homes.
If your child has been more overwhelmed, emotional, or easily triggered lately… you are not imagining it.
You’re not a bad parent.
And your child is not “dramatic.”
There are real reasons — and real hope.
🌸 Read the new blog:
Why Your Child Is More Anxious Than You Think: 7 Hidden Causes Parents Overlook
Link in bio.




Have you noticed it too?Kids are more anxious. Parents are more overwhelmed. And “normal” now feels like everyone’s nerv...
11/26/2025

Have you noticed it too?
Kids are more anxious. Parents are more overwhelmed. And “normal” now feels like everyone’s nervous system is running on fumes.

In Episode 85 of The Happy Family Coach podcast, I’m talking about how to parent in a culture of anxiety—and how to raise peace-filled kids in a fear-driven world.

We’ll unpack:
✨ Why anxiety is spiking in kids (and it’s not just “big trauma”)
✨ How your own nervous system shapes the tone of your home
✨ Practical tools for calming overwhelmed kids + regulating yourself
✨ Biblical truth that anchors us when fear feels loud

If you’ve been wondering, “Is it just my child? Is it just me?” — this episode is for you. You are not alone, and your home really can become a sanctuary of peace. 💛

🎧 Episode 85 is live now: Parenting in a Culture of Anxiety
Tap the link in my bio to listen + read the companion blog.

11/26/2025

If it feels like you’re parenting in a world that’s more anxious, more chaotic, and more overwhelming than ever… you’re not wrong. Anxiety is woven into the culture our kids are growing up in—but it doesn’t have to rule our homes. In today’s episode, I’m diving into why anxiety has b...

We live in a world that worships hustle—where worth is measured by output and peace feels like a luxury.But God isn’t im...
11/19/2025

We live in a world that worships hustle—where worth is measured by output and peace feels like a luxury.

But God isn’t impressed by how much we do.
He’s moved by how much we surrender. 💭

Your work—yes, even the ordinary, unseen, repetitive parts of it—can become holy ground when it’s offered back to Him.

The way you answer emails, love your family, lead your team, wash the dishes, or care for someone hurting… all of it can be worship when your heart is surrendered.

✨ It’s not about doing more.
✨ It’s about trusting deeper.
✨ It’s about resting in the One who fills your work with His presence.

Take a deep breath today and whisper,
“Lord, I surrender what’s in my hands.”

🎧 Listen to Episode 84 of The Happy Family Coach Podcast — “It’s Not What You Do — It’s What You Surrender.”

Read the blog, grab your Happy Kid Toolkit, and join me for the upcoming Renew & Restore Retreat at happyfamilycoach.com 💛

11/19/2025

Friend, what if the most spiritual thing you do today isn’t your quiet time… but the way you wash the dishes, lead your team, comfort your child, or love your spouse well? In this episode, I want to remind you that God doesn’t just anoint preachers and prophets—He anoints parents, leaders, c...

Address

Chattanooga, TN

Opening Hours

Monday 11am - 6:30pm
Tuesday 11am - 6:30pm
Wednesday 11am - 6:30pm
Thursday 11am - 6:30pm

Telephone

+14235449890

Website

https://podcasts.apple.com/us/podcast/the-happy-family-coach-podcast-break-generational/i

Alerts

Be the first to know and let us send you an email when The Happy Family Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Happy Family Coach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category