Senior Helpers of Chattanooga

10/29/2025

🚨 Today is World Stroke Day — a reminder of how critical it is to recognize the signs of a stroke quickly. Knowing what to look for could save a life.

Learn the 5 signs everyone should know ⬇️ https://tinyurl.com/bdhnp4w8

10/27/2025

🤔 Wondering if home care could help you or a loved one live more independently while staying active and safe at home?

Take our quick quiz to see if in-home care might be the right fit: https://tinyurl.com/9csbwpfx

10/22/2025

It’s Respiratory Care Week — the perfect time to focus on keeping our lungs healthy as we age. From staying active to avoiding pollutants, small steps make a big difference. 🌬️

Breathe easier with these tips: https://tinyurl.com/5n7abn4p

10/20/2025

🦴 Today is World Osteoporosis Day — a reminder of how important bone health is as we age. 💪 Small daily habits can go a long way in keeping bones strong and preventing fractures.
Here are 3 tips to support Active Aging ⬇️

10/15/2025

Do you have a passion for helping seniors stay active, independent, and engaged? Join our caregiving team!

At Senior Helpers, you’ll make a real difference by supporting Active Aging through companionship, mobility assistance, and meaningful activities.

👉 Apply today: https://tinyurl.com/4uey9cpx

10/14/2025

10/13/2025

Today on Breast Cancer Awareness Day, we’re highlighting how physical therapy can support recovery after surgery. From rebuilding strength to improving mobility, these steps can help seniors heal and thrive. 🩷

10/08/2025

October is Eat Well, Eat Together Month — the perfect time to focus on healthy meals that fuel Active Aging! 🥦

Adding more fruits and veggies to your diet doesn’t have to be hard. 🍎

Check out our simple tips here, then explore more in our blog: https://tinyurl.com/4p2vbry3

10/06/2025

Mental health is just as important as physical health — especially as we age. Staying active plays a vital role in boosting mood, reducing stress, and supporting overall well-being. 🧠

Learn why mental health matters for older adults and what signs to watch for: https://tinyurl.com/ydr4bpwj

10/01/2025

🎉 Today we celebrate International Day of Older Persons — the perfect way to kick off October and our focus on Active Aging!

This month, let’s recognize the strength, resilience, and joy that older adults bring to our lives every day 💜

09/29/2025

Do you know the 5 A’s of Alzheimer’s? 💜

These five common effects of the disease can impact memory, communication, and daily life — and recognizing them can help families provide better support. 🦋

👉 Dive deeper in our featured blog: https://tinyurl.com/447b3wmc