Chattanooga WellAdvantage

11/28/2023

Here is the link for our meeting tonight :) Hope everyone can join our discussion of Brene Brown's The Gift's of Imperfection.

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10/11/2023

Hey Meditators,
Looking forward to seeing those of you who can make it this evening. Fair warning, we will be doing the third week of Bliss brain as scheduled but we will be listening to the recorded Dawson Church version instead of me due to some allergies on my end making my voice not all I’d like it to be to lead a meditation.
Hope to see you there.
Nancy

10/10/2023

October is breast cancer awarness month.
According to Islami et al and McCullough et al, approximately 40% of all incident cancer cases in the United States could be prevented through health-related choices and modifiable risk factors such as:
Vaccinations
Body weight
Physical activity level
Alcohol intake
Diet
Sun exposure
To***co use

10/04/2023

Just a reminder that we are meeting tonight at 5:15pm for meditation. I hope to see you all there.

10/03/2023

FREE FLU SHOT, COME GET YOUR FREE FLU SHOT!!! Just walk in no appointment needed.

09/26/2023

Reminder, today at 12 we will be having a su***de prevention webinar. Contact Tyler to get the Zoom link. Tyler_Waclawski@bcbst.com

09/25/2023

Walk in and get your flu shot. Flu clinic starts October 3rd and 4th 7:30-10am and 3pm- 5pm.

09/21/2023

Su***de is a tragedy that affects individuals, families, and communities across the world. Understanding the warning signs, risk factors, and available resources is crucial in preventing su***de. Su***de Prevention Month encourages individuals to educate themselves and others about mental health and su***de prevention.
Wellness Webinar su***de prevention September 26th @ 12:00 pm. To get signed up please email Tyler at Tyler_Waclawski@bcbst.com

09/20/2023

Guided meditation is tonight. Come join us at 5:15.

09/19/2023

Book meeting is tonigh September 19th at 5:15pm. We will discuss our final city sponsored book “Finance for the People,”

09/13/2023

September is recognized as National Su***de Prevention Month, a time dedicated to raising awareness about this critical issue and fostering a culture of empathy, support, and understanding.
Su***de is the 11th leading cause of death in the United States. Anyone can struggle with su***de, and every struggle is different.
Talking is the first step to preventing su***de. Please If you need help, reach out to our Behavioral Health counselor or text 988 Su***de & Crisis Lifeline.

09/12/2023

📣📣 Attention! Attention! We are looking for Pre-Diabetics who are interested in learning how to prevent diabetes. The class starts September 21st. Let us know if you are interested and we will put you on the list and call you with info.