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Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm

Elite Muscle Recovery

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Chattanooga, TN
Elite Muscle Recovery

Our mission is to help you achieve your goals and return to the lifestyle and activities you may hav

07/28/2025

A big THANK YOU to everyone who joined us for our in-person Running Workshop!

We loved seeing your energy, your questions, and your commitment to running smarter and more efficiently.

It’s always inspiring to connect with a community that’s focused on moving better and staying active for the long haul.

We hope you walked away with fresh insights, practical tips, and renewed motivation.

If you’re ready to take the next step with personalized support, our team is here for you.

Stay tuned for more workshops and events—we’re just getting started!

Let’s keep moving forward together. 🧡
🔗https://elite-musclerecovery.com/free-discovery-visit/
📲(423) 228-8120

07/25/2025

⏰ The final countdown is on—just 24 hours left until our Running Workshop at Elite Muscle Recovery!

This is your last chance to claim a spot and learn how to improve your running form, move more efficiently, and avoid setbacks.

Whether you’re training for an upcoming race or simply want to run smarter, this in-person session is built to support your long-term success.

📍 Join us tomorrow, July 26th at 10 AM
🧠 Led by Dr. Katelyn Renard
📌 6142 Shallowford Rd #104, Chattanooga, TN

Seats are nearly gone—secure yours before it’s too late!
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/24/2025

📣 Just a heads up—our Running Performance Workshop is nearly full!

If you’ve been thinking about improving your technique, building efficiency, or learning how to prevent setbacks, now’s the time to act.

This free in-person session is designed for runners who want to train smarter and move with confidence.

🗓️ Happening on July 26th at 10 AM in Chattanooga
📍 Led by Dr. Katelyn Renard at Elite Muscle Recovery

Spots are limited and filling fast.

Don’t miss your chance to reserve a seat—secure your place today and take the next step in your running journey!
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/23/2025

Ready to run smarter—not harder?

Join us on July 26th at 10 AM for a FREE Running Improvement Workshop designed to help you move more efficiently, avoid setbacks, and create a long-term strategy for success.

Whether you’re training for a race or just want to enjoy your runs more, this workshop will cover the techniques and tools that make a real difference.

📍 6142 Shallowford Rd, Suite 104, Chattanooga, TN

Led by Dr. Katelyn Renard, this session is perfect for runners of all levels.

Spots are limited—save yours now and start making every run count!
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/22/2025

Quincie’s experience is what we strive for at Elite Muscle Recovery—individualized, professional, and supportive care that makes a difference both in recovery and performance.

Whether you’re an athlete managing past injuries or working on injury prevention, we’re here to help you feel confident in your movement.

Join us for our FREE Running Improvement Workshop on July 26th at 10 AM to learn techniques that support healthy, efficient runs.

📍 6142 Shallowford Rd, Suite 104, Chattanooga, TN

Don’t miss the chance to train smarter and move better. Limited spots available—secure yours today!
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/21/2025

Are you unknowingly making one of the most common running prep mistakes?

Skipping your warm-up, overtraining, or not properly fueling can hold you back from reaching your full potential.

At our free in-person workshop on July 26th at 10 AM, Dr. Katelyn Renard will guide you through key strategies to help you prepare smarter and move more efficiently.

This isn’t just about performance—it’s about longevity, confidence, and consistency in your running journey.

Join us at 6142 Shallowford Rd, Suite 104, Chattanooga, TN, and learn what most runners overlook.

Spots are limited—secure yours today!
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/19/2025

The countdown is officially on—only 7 days left until our Running Improvement Workshop! 🏃‍♀️

Join Dr. Katelyn Renard on July 26th at 10 AM at 6142 Shallowford Rd, Suite 104, Chattanooga, TN, for a free in-person event designed to help runners move smarter and more efficiently.

Whether you’re prepping for a race, returning from a setback, or simply looking to enhance your form, this workshop is for you.

Learn valuable techniques that can elevate your performance and support long-term progress.

Spots are filling fast—secure yours today and take the first step toward running better, not harder.
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/18/2025

Think pushing through discomfort is the only way to improve your runs? It’s time to rethink that.

At Elite Muscle Recovery, we believe that real progress comes from understanding your body—not fighting against it.

Join us on July 26th at 10 AM for a free in-person workshop with Dr. Katelyn Renard, where you'll learn how to improve performance through proper technique, smart recovery strategies, and body awareness.

Perfect for runners of all levels who want to train smarter, move better, and reduce the risk of setbacks.

Ready to run more efficiently?

Visit https://go.elite-musclerecovery.com/running-education-class-registration-page or call (423) 228-8120 to sign up today—limited spots available!

07/17/2025

Wondering if this workshop is for you?

If you're aiming to run with more ease, avoid training setbacks, or prep confidently for your next event—this session is made for you.

On July 26th at 10 AM, join Dr. Katelyn Renard at Elite Muscle Recovery for a free, in-person workshop focused on improving running performance and mechanics.

Whether you're an athlete chasing your next milestone or a recreational runner wanting to feel more in control of your movement, you’ll leave with strategies you can use right away.

Spots are limited—sign up now to reserve your place!
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/15/2025

Want to feel stronger and more efficient in your running routine?

Join Dr. Katelyn Renard on July 26th at 10 AM for a free in-person workshop focused on running performance and movement strategies.

Whether you run recreationally or are prepping for a big race, this session will offer helpful insights to fine-tune your form and better understand what may be holding you back.

Expect to explore simple ways to support better mechanics, avoid common setbacks, and apply guidance you can take with you into your next run.

Reserve your complimentary spot today and take a confident step forward in your training.
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

07/13/2025

Whether you're prepping for race day or simply looking to move more efficiently on your runs, this upcoming workshop is designed with runners in mind.

Join Dr. Katelyn Renard on July 26th at 10 AM for a free, in-person session focused on performance and movement strategies tailored for runners at all levels.

We’ll cover practical tips for improving form, avoiding common setbacks, and building a routine that supports consistent progress—without the guesswork.

It’s a great opportunity to learn from a specialist and connect with others who are just as focused on building smarter, stronger habits.

Visit https://go.elite-musclerecovery.com/running-education-class-registration-page or call (423) 228-8120 to sign up!

07/11/2025

Did you know that small changes in technique can make a big difference in how confidently and efficiently you move?

Whether you're new to running or looking to improve your performance, this workshop is a chance to explore smarter movement strategies that can support your long-term progress.

Join Dr. Katelyn Renard on July 26th at 10 AM for a FREE in-person session focused on running performance and injury prevention.

You’ll learn practical tools to help you train with more control, clarity, and confidence.

Limited spots available—secure yours today and take the next step toward more purposeful movement!
🔗https://go.elite-musclerecovery.com/running-education-class-registration-page
📲(423) 228-8120

Address

6142 Shallowford Road Suite #104
Chattanooga, TN
37421

Opening Hours

Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm

Telephone

+14232288120

Website

http://www.elite-musclerecovery.com/

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Elite Muscle Therapy

We recognize the importance of a client-centered one on one physical therapy care, which inspires us to create strong and long-lasting bonds with each of our patients. It’s a privilege to serve the community of Chattanooga, TN by providing quality, unique physical therapy sessions. Our mission is to reduce or alleviate your musculoskeletal pain, using advanced techniques in Dry Needling, Manual Therapy, Cupping, Personal Training and more.