Roots Counseling Center

Roots Counseling Center You Matter.

Our mission is to walk with you through the season you find yourself in; to uncover the roots of pain and to find sources of life hidden under the surface.

Making a better world than the one given to them, day by day, hurt people heal people too. 🌱•••
08/29/2025

Making a better world than the one given to them, day by day, hurt people heal people too. 🌱
•
•
•

Meet Richie 🌱Richie brings a diverse background to this role having served in the U.S. Coast Guard for four years, earne...
08/25/2025

Meet Richie 🌱

Richie brings a diverse background to this role having served in the U.S. Coast Guard for four years, earned a bachelor's degree in business leadership, and accumulated several years of experience in project and business management all before deciding pursue his passion for counseling.

His journey has equipped him with valuable insights into trauma, grief, addiction and recovery, somatic issues, and health performance, which he believes are vital in this field.

Richie is particularly interested in working with individuals ages eight and up, navigating challenges that keep them from realizing their best selves in today's fast-paced world.
He recognizes that true change often requires a shift in perspective, as addressing issues effectively demands a deeper understanding than what created them in the first place. To facilitate this growth, he plans to incorporate Relational Therapy, Trauma-Based Therapy, Cognitive Behavioral Therapy, and Internal Family Systems into his practice to help clients explore their inner experiences and foster positive change.

If you are interested in learning more about Richie or would like to get on his schedule, give us a call at (423) 682-8402. ☎️
•
•
•📍Red Bank

Affirmation of day: With some practice and tenderness, resting in my body will feel like home againNicola Jane Hobbsajan...
08/24/2025

Affirmation of day: With some practice and tenderness, resting in my body will feel like home againNicola Jane Hobbsajanehobbs

When we share our stories with people who listen openly, what we carry tends to feel a bit lighter. 🌱As Dr. Becky says, ...
08/21/2025

When we share our stories with people who listen openly, what we carry tends to feel a bit lighter. 🌱
As Dr. Becky says, "We can't erase the hard parts...but we can hold each other through them." 🤍
•
•
•

Our personal favorite affirmation for those feeling lost in their career: "You're not lost. You're just finally listenin...
08/20/2025

Our personal favorite affirmation for those feeling lost in their career: "You're not lost. You're just finally listening to yourself." And it's okay if this version of you is saying something different than you're used to. 🌱
•
•
•

"Rest doesn't need to be earned, and it may be exactly what you need to unlock that next level." 🌱•••
08/17/2025

"Rest doesn't need to be earned, and it may be exactly what you need to unlock that next level." 🌱
•
•
•

"Healing isn't rebellion. It's evolution. When you start seeing the harm in systems or relationships that once felt like...
08/15/2025

"Healing isn't rebellion. It's evolution. When you start seeing the harm in systems or relationships that once felt like home, it's normal to feel grief, fear, or guilt. Outgrowing them doesn't mean you're unfaithful. It doesn't mean you're abandoning love." 🌱
•
•
•

If you identify yourself as a people pleaser, non-confrontational, or just not great at conflict or expressing boundarie...
08/13/2025

If you identify yourself as a people pleaser, non-confrontational, or just not great at conflict or expressing boundaries, this one might be for you. 🤍
"Avoiding conflict doesn't always keep the peace - sometimes it creates more problems than it solves.
When we're not direct about our needs, hide our true feelings behind passive-aggressive behaviors, or say
"yes" when we mean "no," we're not preventing conflict - we're just delaying it.
The path to genuine connection starts with honest communication, even when it's uncomfortable." 🌱
•
•
•

When we create a safe place for rest, we create a safe place for the better version of ourselves. 🌱•••
08/09/2025

When we create a safe place for rest, we create a safe place for the better version of ourselves. 🌱
•
•
•

"Some days 'hard things' looks like: Getting out of bed. Taking a shower. Going to work. Smiling when people ask how you...
08/07/2025

"Some days 'hard things' looks like: Getting out of bed. Taking a shower. Going to work. Smiling when people ask how you are. Breathing through a panic attack. Getting through a doctor's appointment. Choosing to try again."

Every 'small' thing you're doing takes its own courage, and you are doing it beautifully. 🌱
•
•
•

Meet Brittney 🌱Brittney believes that each clients' time and life experience is uniquely and truly valuable."We will wor...
08/05/2025

Meet Brittney 🌱

Brittney believes that each clients' time and life experience is uniquely and truly valuable.

"We will work together to help you ​achieve success through the goals that we will set at the beginning of our time together. ​ I want to join my clients on their life journey and help them better understand how their thoughts, feelings, and behaviors are connected."

She has experience working with both adults and adolescents with issues such as relationship distress, grief and loss, depression, anxiety, boundary setting, work-life balance, stage of life issues, spirituality and many different life struggles.

Welcome to Roots, Brittney! 🌱
•
•
• 📍 Red Bank, TN

"Rest isn't lazy. It's radical. In a world that constantly demands your productivity, choosing to rest is an act of self...
08/03/2025

"Rest isn't lazy. It's radical. In a world that constantly demands your productivity, choosing to rest is an act of self-love and rebellion. Your worth isn't measured by your output. Pause.
Breathe. Restore." 🌱
•
•
•

Address

3421 Dayton Boulevard
Chattanooga, TN
37415

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14236828402

Website

Alerts

Be the first to know and let us send you an email when Roots Counseling Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots Counseling Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category