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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 12pm Thursday 1pm - 7pm Friday 6am - 1pm Saturday 8am - 10am

Chattanooga Sports Chiropractic Institute

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Chattanooga Sports Chiropractic Institute

Dr. Callie is passionate about helping you empower the athlete within to live a healthier life.

03/24/2026

🌼Just sprinkling your newsfeed with some Daisy Dopamine 🌼

Dosage Of Goodness brought to you by the Director Of Greetings 🩶

📅 Mark your calendars for October 31st, 2026 for the 4th Annual Furry Scurry Fun Run! Proceeds are donated to to help provide veterans with service dogs 🐕‍🦺. Registration is live for the Husky Hustle 5k and Dachshund Dash 1 miler.

Register Now for Early Bird Pricing: https://raceroster.com/events/2026/116143/furry-scurry-fun-run-and-walk

03/22/2026

First Spring Training ☑️

Grateful to have the opportunity to meet new practitioners, learn new skills, and have the experience to teach my perspective treatment ideas to others. 🥹

What an incredible experience and privilege. Can’t wait for opening day!

⚾️ Let’s Go Reds! ⚾️

03/20/2026

“Your life will change when you stop thinking of letting go as an ending and start to see it as an opportunity to start again, an opportunity to move on from what is not fulfilling you anymore, an opportunity to discover what is truly meant for you. The end of one chapter is an opportunity for another to find its way to you-and sometimes that’s exactly what you need to keep going.”

“There will be a moment where you need to choose between the life you know and the life you want.
It’s very important that you choose the one that scares you.”

Chase your dreams. You never know what opportunity is around the corner waiting for you to take the leap. 🖤

Change requires movement.
Movement is required for life.
Empower the athlete within.
Be different. Be bold. Be you. 🩶

Happy Spring Equinox 🌺 Can’t wait to assist you in your journey of planting seeds and blooming into your elevation era. 🌸

03/19/2026

💥Eight💥

Today is tough to truly put into words on what it means to me.

Eight years owning, operating, and growing an absolute dream where I have the opportunity to empower others to be better, nourish their goals, and achieve their highest expression. I am grateful to be chosen by the community as a guide to healthier habits and lifestyles.

Thank you 🙏🏼.

Let’s keep moving forward and empowering the athlete within! 🥹

Cheers to 8 and many more. 🖤
-Dr. Callie Lance

03/16/2026

“You don’t have to be fearless. You just have to be willing to move while afraid. Those are very different requirements. Fearless is a myth.
Moving while afraid is a skill anyone can build with enough repetition.
The fear doesn’t have to go away for you to act.”

Do it scared. Take the chance on yourself. 🖤

03/11/2026

“The pain you heal becomes the medicine you offer the world.”
-CORY MUSCARA

✨What’s the medicine that you gift the world? 🖤

03/10/2026

“You are not craving a person. You are craving a feeling. Name the feeling. Build the feeling within yourself. Then see who shows up in that energy.”
- Katerina Rakmanova

🖤This quote made me reflect on a constant conversation that I have with patients. 🖤

You actually aren’t looking for the quick fix, easy answer, another pill to pop, newest fad, cheapest option, or whatever else social media and advertising is making you think you need. 👀

✨You are looking for a guide to help reconnect with yourself.✨

What’s that mean? 🥺
You hold the power.
You are the answers to your questions.
Put down the phone, put away the computer, turn off the tv. Get outside. Take deep breaths. (Maybe not when they are doing surprise controlled burns 😝). Body scan, what is your body telling you? Where are you holding tension? What feels tight? What feels comfortable? Can you feel where your breath goes on your inhale? How does your body respond when you exhale and sigh out your breath?

Yeah, yeah. Who has time for this woo woo stuff? I have a to do list multiplying by the minute and calls to be on, and urgent emails to answer, and need to make lunch, and pic the kids up from school, and walk the dog, and and and and…..

Anyone else feel your breath speed up and your shoulders go to your ears while reading that?

Yeah…. That means you need it. You are the target audience. Let’s take the journey towards a healthier, happier you, together.

Join me in the office (or ✨mobile!✨) for a body work session, strength membership, or a package deal with massage therapist Lance Thompson.
Www.chattanoogasportschiro.com

Want to dive deeper for daily practice sessions? Jump into the Wellness Empowered community for just that!
https://wellnessempowered.mykajabi.com/pl/2148735100

✨Empower Your Athlete Within! ✨Grow Grounded. ✨

03/04/2026

“Stop shrinking yourself to make others comfortable.
Your light is meant to shine brightly, unapologetically, wildly.
You were created to be bold.
The right people will celebrate your magic, not fear it.
Step into your authentic self.
The world needs exactly who you are, no editing required!”

Cheers 🥂 to those that I get to walk alongside with as they take the bold steps to empower their athlete within. I’m grateful to assist in helping you prevent and rehabilitate injuries, mindsets, and souls to reach the goals and passions that light the passion in you for life. 🫶🏼

Want to join the community to grow grounded?

Schedule your new patient appointment online and register for Wellness Empowered Virtual Experience to complement your physical treatments at Chattanooga Sports Chiropractic Institute.

Www.Chattanoogasportschiro.com
https://wellnessempowered.mykajabi.com/pl/2148735100

03/02/2026

This is who is responsible for empowering your athlete within.
This is who is honored to walk alongside you to help reach your goals.
This is who is living her dream of being a doctor and owning her own business while taking full advantage of outdoor adventures. ❤️
This is who is facing her fears alongside her patients to take risks and challenge the status quo. 🏃🏼‍♀️

Little Dr. Callie is beyond grateful to be your choice for care at Chattanooga Sports Chiropractic Institute.

*While still relying on emotional support animals to this day* 🤣

02/19/2026

“There is no satisfaction that can compare with looking back across the years and finding you’ve grown in self-control, judgement, generosity, and unselfishness.” -Ella Wheeler Wilcox

Make a mental map of your path through life up through today. Look at how far you have come. Look at how resilient you are. Look at all the obstacles you’ve overcome. How are you celebrating all that you’ve accomplished?
Now carry this gratitude into the here and now for what has formed you into the person you are. Take a moment and appreciate that. How are you going to nourish yourself for all that you’ve accomplished has done for yourself in the here and now so you can keep being your best self as you continue to grow?

✨Nourishment is key to resilience and strength.✨

Want to take the steps together to ensure you have the tools to achieve your goals? Register for Wellness Empowered today to Grow Grounded.

https://wellnessempowered.mykajabi.com/pl/2148735100

Photography by
Check out and all of their amazing race opportunities for 2026.

02/18/2026

Mindset Matters. 🫶🏼

It’s all about mindset. The way you choose to see yourself, your challenges, and your possibilities changes everything. When your mind is filled with doubt, the world feels heavy, doors seem closed, and opportunities look distant. But when you shift into a mindset of hope, faith, growth, and abundance you begin to see endless possibilities. Obstacles turn into lessons with opportunities for creativity, setbacks become redirections and explorations that otherwise wouldn’t have been possible, and the future feels brighter.
Train your mind to believe in the best case scenario. You truly can do anything, even if it’s not the path you expected. Enjoy the journey. Even the downs have a purpose plus they allow you to fully embrace the ups.
Remind yourself daily that you are capable, worthy, and deserving of all the good waiting for you. The world reflects what you carry within so carry hope, carry belief, and carry light. ✨

Also peep me holding onto for inspiration and dear life at mile 22 of 35 at Gone Loco. Grateful for the energy, encouragement, enthusiasm, and positivity he brought to help dig me out of the pain cave. 🩵 when you can’t do it yourself, look at those around you to uplift you.

Amazing photography by

02/17/2026

“Every touch, every space, and every interaction carries energy, some light, some heavy, some unseen. Today reminds you to honor what you absorb, to recognize that even casual contact can carry vibrations that influence your well-being. Awareness is not paranoia, it is sovereignty over your mind, body, and soul.
People, places, and objects can hold tension, fear, or negativity, whether intentional or not. A handshake, a borrowed item, or a prolonged presence in a charged environment may subtly transfer what you do not wish to carry. Awareness is your most underrated power, it allows you to navigate the world without becoming its victim.
Protect what you carry, and you protect your trajectory, your creativity, and your peace. Energy respected returns respect, energy neglected returns chaos.”

When you stop imprisoning yourself with fear, and when you release what’s expired, you remember how to receive.

Take a moment or a few in silence, soaking up the sunrise/sunset or the sun, without distraction. Listen to what your mind, body, and soul have to say. 🩵 This is how you truly heal yourself rather than putting bandaids and braces on.

Address

1200 Mountain Creek Road Suite 170
Chattanooga, TN
37405

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 12pm
Thursday	1pm - 7pm
Friday	6am - 1pm
Saturday	8am - 10am

Telephone

+14238151433

Website

http://www.chattanoogasportschiro.com/

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Who is Chattanooga Sports Chiropractic Institute?

Chattanooga Sports Chiropractic Institute was opened on March 19th, 2018 by Dr. Callie Lance. She loves helping her patients become and stay active to do what they love the most. Dr. Callie is from Medina, Ohio and received her Bachelor of Science degree at the University of Cincinnati. She then went to St. Louis, MO to obtain a Masters of Sports Science and Rehabilitation degree as well as her Doctorate of Chiropractic. She chose Chattanooga, TN from rowing in college and competing at the Head of the H***h. Chattanooga took Dr. Callie’s heart with all of the outdoor activities it offers. Come empower your athlete within at Chattanooga Sports Chiropractic Institute.