C4 Sports Therapy

20/07/2025

Do you miss the way your body used to feel? Stronger, steadier, more capable? You can get that back. C4’s team of movement experts works with people who want to reclaim lost function, whether from aging, injury, or a long stretch of inactivity.

Using manual therapy, advanced movement assessments, and customized performance training, we build a plan that helps you move better and feel better. From bending over with ease to walking confidently again, your body is ready to improve. We’re ready to help you do it.

Chattanooga: (423) 713-5639
�Cleveland: (423) 697-8844�
Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

19/07/2025

Ready to move better, feel stronger, and perform at your best, no matter your age or fitness level?

Whether you’re a student-athlete chasing goals or a grandparent chasing grandkids, C4 Sports Therapy in Cleveland is here to help you reach your full potential.

Meet Zach Dangle, C4’s expert strength and conditioning coach, who’s redefining how Cleveland trains—from rehab to peak performance. From custom programs to sport-specific training, C4 is where movement meets purpose.

Read how C4 is transforming training and recovery in our latest article: sportmed.com/unlock-your-potential-with-c4-sports-therapy-in-cleveland/

Located at the PIE Center
Call: (423) 697-8844
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13/07/2025

Falls are one of the leading causes of injury as we age, but they’re not inevitable. At C4 Sports Therapy, we help you build the stability, coordination, and strength needed to stay upright and moving safely through life.

Using functional balance training, real-world movement drills, and one-on-one coaching, we create a plan to prevent injury before it happens. Whether you’ve already had a fall or just want to avoid one, we’re here to help you stay strong, stay confident, and stay independent.

Chattanooga: (423) 713-5639�
Cleveland: (423) 697-8844
�Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

06/07/2025

If you’re struggling to get up from the floor, keep up with kids or grandkids, or simply move the way you used to, you’re not alone and you’re not stuck. At C4 Sports Therapy, we believe performance isn’t just for athletes. Our programs are designed for real life: getting stronger, more flexible, and more capable doing the things that matter most.

Whether you want to regain mobility lost to age, inactivity, or injury, our team uses targeted movement therapy, strength training, and hands-on care to restore function and confidence. Because getting up, down, around, and through your day shouldn’t be painful or impossible.

Chattanooga: (423) 713-5639�
Cleveland: (423) 697-8844
�Learn more:

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.

04/07/2025

Happy Fourth of July from all of us at C4 Sports Therapy!

Today, we celebrate the strength, resilience, and freedom that define our nation. We’re proud to serve a community that reflects those same values every day.

Wishing you and your loved ones a safe, joyful, and meaningful Independence Day.

03/07/2025

In observance of Independence Day, all C4 Sports Therapy locations will be closed on Friday, July 4 and Saturday, July 5.

As we pause to celebrate this national holiday, we’re grateful for the freedom we enjoy and for the opportunity to serve our community with compassion and care.

We’ll resume normal business hours on Monday, July 7. From all of us at C4, we wish you a safe and meaningful holiday weekend.

25/06/2025

It's been a busy couple of months here at C4 Chatt and C4 Cleveland! Congrats to those who graduated PT and goodbye to a couple of our favorite coworkers who are moving on to their next chapter. We will miss all of your smiling faces around here!

21/06/2025

True athletic development doesn’t stop when the training session ends; it continues with smart recovery. At C4 Sports Therapy, our dedicated Athlete Recovery Center is equipped with a suite of advanced tools and services designed to help your body repair, rejuvenate, and prepare for its next challenge. From sports massage and cupping therapy to compression boots and specialized stretching, we provide everything you need to reduce soreness, accelerate healing, and maintain peak condition.

Don't just train hard, recover smarter. Explore the benefits of our Athlete Recovery Center today!
Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/performance-optimization-services/

It’s vital to care for your body from a holistic perspective. C4 Sports Therapy performance optimization services help you recover faster, feel better in your body, and stay on top of your game – no matter your current fitness level or goals.

14/06/2025

At C4 Sports Therapy, we embody the full spectrum of athletic care:
* Prepare: Our assessments and injury prevention programs get you ready for the demands of your sport or activity.
* Train: Expert coaching and state-of-the-art facilities help you build strength, skill, and resilience.
* Recover: Advanced therapies and recovery tools ensure your body heals effectively and efficiently. Whatever your goals, we provide the comprehensive support you need to succeed.

Take a total-body approach to your well-being. Join the C4 community today!
Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Discover the C4 difference: sportmed.com/c4

08/06/2025

Ready to unlock your next level of athletic achievement? Meet the Performance Training Staff at C4 Sports Therapy! Our coaches – Zach Dangel, Amy Ketron, and Isaac Parker – are passionate about empowering you to reach your peak.

Zach Dangel blends strength & conditioning with athletic training to meet your individual needs, guiding you through obstacles to achieve higher levels of physical performance.

Amy Ketron, a certified athletic trainer and recovery specialist, analyzes performance deficits and uses sport-specific exercise and advanced recovery techniques to help you recover faster and reduce injury risk.

Isaac Parker, a performance coach, leverages personalized strategies and motivational techniques to help individuals and teams unlock their full potential.

This dynamic team is committed to providing client-centered, results-driven training to help you build strength, enhance endurance, and optimize your movement.
Elevate your game with personalized coaching from our C4 Performance Training experts!

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844

Learn more about our Performance Training Team: sportmed.com/c4-performance-training-staff/.

06/06/2025

Our Client Appreciation Day was a big success. We came, we stretched, we celebrated! 🏆 Hope you felt like MVPs — now let Amy continue to handle the post-game soreness! 🏈💪

For a hands on Recovery Session led by:Amy Ketron, MSA, ATC, CEAS Performance & Recovery Specialist

Visit the link in bio to schedule an appointment.

Got questions? Text Amy directly at 423-708-5524.
Let us help you feel refreshed, restored, and ready to reach your goals— because recovery is part of the grind.

01/06/2025

Sometimes, your body needs a targeted, hands-on approach. At C4 Sports Therapy, our therapists utilize manual therapy techniques, including specialized stretching and soft tissue mobilization, to relieve pain, improve range of motion, and enhance tissue recovery. Whether you're an athlete with tight muscles or recovering from an injury, our manual therapy can help you move better and feel better.

Give your body the expert care it deserves. Schedule your manual therapy session today!

Chattanooga: (423) 713-5639
Cleveland: (423) 697-8844
Learn more: sportmed.com/c4

Offering a total body, functional approach to rehabilitation, preparing individuals to return to sports and an active lifestyle of play and work.