Beem Light Sauna North Shore

Beem Light Sauna North Shore We’re thrilled to share with the Chattanooga area the transformative benefits of our infrared sauna and red light therapy sessions. Come live radiantly! ✨

Both tailored to support your health and wellness journey. Coming soon to Northshore Chattanooga! ✨ Beem Light Sauna offers infrared saunas, red light therapy, and chromotherapy to help you relax, recharge, and enhance your wellness. 🌿 Your journey to better health starts here! 🔥💡

Beem Light Sauna was built on one simple belief:Feeling better changes everything.Sean’s journey from corporate life to ...
01/09/2026

Beem Light Sauna was built on one simple belief:
Feeling better changes everything.
Sean’s journey from corporate life to wellness wasn’t about walking away; it was about walking toward something more aligned. Recovery had always been part of his life. Red light and infrared therapy simply gave it a deeper purpose.
What he didn’t expect?
How personal the work would become.
Clients didn’t just come for workout recovery; they came searching for relief, energy, sleep, and a path back to themselves.
Choosing Northshore was intentional. A neighborhood rooted in movement, mindfulness, and community; just like Beem Light Sauna studios.
This space reflects its owners: grounded, purposeful, and deeply committed to Chattanooga health & wellness!
❤️

01/08/2026

Heat isn’t just about relaxation; it’s about resilience.
🔥
Saunas are considered one of the most effective wellness tools for activating natural detox pathways and supporting long-term brain health. Research suggests that frequent sauna use is associated with lower incidences of cognitive decline, including Alzheimer’s disease.
Just one more reason we believe in the power of heat. ♨️✨

✨ Happy New Year ✨As we close out 2025 and welcome 2026, here are our upcoming holiday hours so you can plan your recove...
12/31/2025

✨ Happy New Year ✨
As we close out 2025 and welcome 2026, here are our upcoming holiday hours so you can plan your recovery accordingly.
🗓 New Year’s Hours
• Dec 31: 8AM – 2PM
• Jan 1: Closed
• Jan 2: 8AM – 5PM
Thank you for an incredible year with us! We can’t wait to support your wellness, recovery, and glow in the year ahead 🤍

🎁 LAST CALL: Holiday Recovery Upgrade 🎁Buy 10 sessionsGet 5 FREE✨ $389 ✨That’s 15 total sessions to reset, recharge, and...
12/30/2025

🎁 LAST CALL: Holiday Recovery Upgrade 🎁
Buy 10 sessions
Get 5 FREE
✨ $389 ✨
That’s 15 total sessions to reset, recharge, and step into the New Year feeling aligned, energized, and glowing.
✔️ Deep recovery
✔️ Stress + inflammation support
✔️ Skin, sleep & mood benefits
✔️ Your future self will thank you
⏰ Offer ends TOMORROW (Dec 31)

12/27/2025

Need to decompress after all the holiday excitement? We’ve got you. ✨

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12/24/2025

We know scheduling at the holidays can be a challenge 🎄✨. We’ll be open today from 8-2 and closed for tomorrow. Merry Christmas Eve from Beem! 🎁

12/23/2025

Tag a Beem buddy!🎄✨

🎄 Holiday Hours at Beem Light Sauna 🎄Wishing you a season filled with warmth, rest, and glow ✨Please note our adjusted h...
12/22/2025

🎄 Holiday Hours at Beem Light Sauna 🎄
Wishing you a season filled with warmth, rest, and glow ✨
Please note our adjusted hours so you can plan your recovery + self-care accordingly:
Christmas Eve 12/24 8am – 2pm
Christmas Day | 12/25 Closed
Friday | 12/26 9am – 5pm

12/22/2025

Wondering what all the hype is about with red light therapy? Let’s just say, the glow up is real ✨. Whether you are looking to boost your mood, clear up skin, speed up muscle recovery, or just feel amazing from the inside out - red light’s got you covered. 🚨

Come to Beem and try it out!

12/20/2025

No better way to unwind from the day. ✨🌙

Did you know sauna a few hours before bed can help you achieve a more restful sleep? The rise and fall of your body temperature after a sauna mimics the natural temperature drop needed for sleep, helping you fall asleep faster. Heat helps lower cortisol and relax muscles, relieving aches that can disrupt sleep. 😴

12/18/2025

All we want for Christmas is… for you to give the gift of health to those you love!🎄🎁✨

Address

300 Cherokee Boulevard, Suite 105
Chattanooga, TN
37405

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm
Sunday 11am - 5pm

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