Weight Loss Center of Chattanooga

11/26/2025

🍁 Happy Thanksgiving from The Weight Loss Center of Chattanooga! 🍁

Today we’re especially grateful for our patients, our community, and every life we’ve been able to touch this year.

Thank you for trusting our experienced bariatric and obesity-medicine team with your health and your journey.
Your courage inspires us every single day.

💙 Wishing you and your family a healthy, joyful, and peaceful Thanksgiving.

— Dr. Ponce & The Weight Loss Center of Chattanooga Team

11/26/2025

Obesity has many causes!
Many solutions can be needed!

11/26/2025

🎥 Talking with Mary, our incredible dietitian, about holiday eating without guilt.
Her message to patients: enjoy your celebrations, stay mindful, and remember balance—not perfection—is the goal.

💙 At The Weight Loss Center of Chattanooga, we help you navigate every season with confidence.

Chattanooga NutritionTips HealthyHolidays WeightLossCenterOfChattanooga

11/19/2025

11/13/2025

After weight loss surgery, maintaining muscle isn’t just about strength — it’s about health, energy, and long-term success.
A balanced diet rich in protein, regular physical activity, and medical follow-up all help protect lean mass while losing fat.
Remember: it’s not only about losing weight, but about building a stronger you.
👉 Learn more about post-surgery nutrition and care (acknowledging IFSO for great visuals)
Our dietitian Mary and Brooke, our Bariatric Nurse Practitioner can help you!!!

11/11/2025

🇺🇸 Happy Veterans Day! 🇺🇸
Today we honor all who have served our country with courage, sacrifice, and dedication.
Your strength and resilience inspire us every day.

❤️ Thank you for your service!
— The Weight Loss Center of Chattanooga

11/08/2025

Beyond the scale —
Bariatric surgery can transform your health.

✔ Type 2 Diabetes
✔ High Blood Pressure
✔ Sleep Apnea
✔ Overall Quality of Life

A healthier you starts here.

11/08/2025

Let’s talk about PROTEIN!!!
Here is Brooke and her advice

11/07/2025

It’s not only the size of the stomach, it’s hormonal

11/01/2025

Why go through your journey alone? With Mary — our amazing bariatric dietitian — you’ll receive expert guidance, practical nutrition strategies, and compassionate support every step of the way. 💪🥗

10/31/2025

Let’s put Obesity Care on the Top and many medical conditions associated to obesity will improve!