Apple Rehab Group

Apple Rehab Group "I am a Board-Certified Chiropractic Orthopedist, a Graduate of Palmer College of Chiropractic. Dr. Nicholas J.

Author, podcaster, & host of Health Chatt—bringing expertise in health, faith, & life to inspire and serve my community." Circolone DIANM - Apple Rehab Group provides chiropractic treatment, orthopedics, and rehabilitation services to the Chattanooga, TN area.

10/22/2025

From selecting the right meats to mastering the seasoning, this video breaks down the art of meatball perfection. Discover the key steps to crafting the most delicious meatballs ever.

10/21/2025

A cooking demonstration unveils delicious meatballs to an enthusiastic group of men. The emphasis is on savoring each bite and fully enjoying the culinary experience. Deliciousness shared!

10/20/2025

Nick shares the joy of crafting homemade meatballs. It’s not just about the food; it's about the precious moments and shared experiences that cooking together as a family creates. Make memories, one meatball at a time.

10/08/2025

This exercise emphasizes a staggered stance with slightly bent knees and unlocked elbows. It involves lifting and holding, counting down from three. If the weights feel too heavy or cause pain, it’s okay to adjust or stop. Have you tried this?

10/07/2025

Get ready to level up your workout! Watch as these four exercises are used to pre-fatigue muscles before the main event. It includes pullovers, chest presses, front raises, and tricep extensions, each done for one minute. Tag a workout buddy!

10/06/2025

It's okay to drop your weights! Remember to lift the weights for one minute in three sets. For the pre-workout, pre-fatigue, and post-burnout, use the band for 45 seconds. It's not an embarrassment; you're just working hard. Tag a friend who gets it!

10/05/2025

Targeting triceps with bands! One hand against the chest, the other pulls laterally. These band exercises are done for 45 seconds, just like the front raises. Switch sides and keep fatiguing those triceps. Have you tried band workouts?

10/04/2025

This exercise keeps the chest wide while fatiguing the shoulders. By pulling it out like this, the shoulders are sure to feel it. Next, a front raise can be done. Choose weights accordingly.

10/03/2025

When lifting weights, it's important to start with a weight that feels comfortable. It's okay to lower the weight if needed; building strength takes time. Gradually increase the weight as you get stronger. It's a journey, not a race!

10/02/2025

Getting a physical every year and checking blood work can help catch health issues early. One person shares how they've been working out and changing their diet. They believe it's going to have a positive impact on their health. Have you felt this?

10/01/2025

After receiving a good health check from the doctor, she's back with her workout routine. Today's 25-minute session is outside, incorporating weights and bands to maximize gains. Bloodwork results are pending for the final all-clear. Have you felt this?

Address

7446 Shallowford Road, Suite 108
Chattanooga, TN
37421

Opening Hours

Monday 7am - 12pm
Tuesday 7am - 12pm
Wednesday 7am - 12pm
Thursday 7am - 12pm

Telephone

+14238557376

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About

Dr. Circolone is a board certified Chiropractic Orthopedist with a sub-specialty in Manipulation Under Anesthesia. He is the CEO of Apple Physical Medicine & Rehabilitation and is currently an allied staff member at Erlanger Hospital. Dr. Circolone received both his graduate, and post-graduate degrees from Palmer College of Chiropractic. He is a member of the American and Tennessee Chiropractic Associations, The Academy of Chiropractic Orthopedics, The American College of Chiropractic Orthopedics and The American Academy Of Pain Management.

Dr. Circolone is and a regular guest on Chattanooga's Talk Radio 102.3 and WRCB’s 3 Plus You. He was the official chiropractor to the Chattanooga Lookouts while owned by the Cincinnati Reds, the team Chiropractor for the U.S. Women’s National Olympic Rowing Team, and a treating doctor in the 1993 World Cup Kayak and Canoe races and was in charge of Athlete Physiology for the races from 1994-1996.