Toes Yoga

01/23/2026

ATTENTION!
All classes are cancelled this weekend, January 24 - 25th, due to the possibility of inclement weather. Safety and warmth all around!
See you on the mat next week!

01/19/2026

“Darkness cannot drive out darkness; only light can do that.” — Martin Luther King Jr.

Today we honor Dr. King’s vision through reflection, compassion, and mindful action... on and off the mat.

01/19/2026

This week, the 🌛waxing crescent moon🌜 reminds us that growth doesn’t have to be loud or immediate. In yoga, this phase invites gentle forward movement—taking small, intentional steps toward what we’re cultivating this year. Our practice becomes a place to check in, recommit, and build momentum with care rather than pressure.
Register >>> toesyoga.com/schedule

01/15/2026

A powerful reminder this week from B.K.S. Iyengar. 🕉️

Join us on the mat in your favorite class. https://toesyoga.com/schedule/

01/12/2026

When the world feels loud or uncertain, yoga offers a place to return to yourself. The practice reminds us how to slow the breath, steady the body, and find moments of peace even when life feels chaotic. On the mat, we practice presence...not to escape what’s happening around us, but to meet it with more clarity, stability, and ease. And we have a spot on the mat just for you!

Save your spot in your favorite class this week. >>> https://toesyoga.com/schedule/

01/09/2026

A full weekend of classes happening at Toes. Pre-register to save your spot on the mat! >>> https://toesyoga.com/schedule/

01/08/2026

"The true connection has always been about intention, about the choice to walk this path of peace together, about the invisible bonds that unite all of us who believe that peace matters and are willing to cultivate it within ourselves."

✍️ When you visit the venerable monks along our path, we tie a blessing string around your wrist—a simple thread that carries profound meaning.

This cord is your reminder. Every time it catches your eye—in a moment of stress, during a difficult conversation, when patience feels impossible—it gently calls you back to the intention you set when you met us: to walk with us in spirit, to nourish peace, mindfulness, loving-kindness, and compassion in your daily life.

It is a connection string between this journey and you, a tangible link that says: you are part of this walk for peace. We are walking together, always.

Currently, the only way to receive a physical blessing cord is to visit the venerable monks in person along our route. And we understand that for many of you, this is not possible—you live too far away, your circumstances don’t allow it, or we simply haven’t reached your area yet.

But please know this: you do not need a physical cord to be connected to us.

Whenever you visit our pages and see us, that becomes a virtual cord between us. Whenever you read these words and feel something stir in your heart, that is a cord being woven. Whenever you practice mindfulness in your daily life, choose compassion over judgment, or pause to breathe consciously—in that very moment, an invisible cord is tied between us.

The physical blessing cord is beautiful, yes. But the true connection has never been about thread and fabric. It has always been about intention, about the choice to walk this path of peace together, about the invisible bonds that unite all of us who believe that peace matters and are willing to cultivate it within ourselves.

So whether you wear a cord on your wrist or carry this connection in your heart, you are walking with us. The distance doesn’t matter. The thread doesn’t matter. What matters is the shared intention, the common path, the understanding that we are all doing this work together.

You are connected. You are part of this journey. You always have been. You already have the blessing cord.

May you and all beings be well, happy, and at peace.

01/05/2026

The first full moon of 2026 is here🌕...a powerful moment to slow down, take a breath, and check in with yourself.

While the world may feel heavy right now, a yoga practice helps us find grounding and focus. It gives us a way to stay present, steady our nervous systems, and reconnect with what really matters—one breath at a time.

As we move through this lunar moment, we invite you to use your practice as a touchstone. Come as you are. Let the mat be a place of support, clarity, and quiet strength. Save your spot >>> https://toesyoga.com/schedule/

01/02/2026

Just a reminder that your yoga practice doesn't need a "new you"...it just needs you to show up, exactly as you are, open to learning and evolving. We have mat for you here at Toes Yoga, whether you've just discovered yoga, or have an established practice. See you soon!

Register for your favorite class >>> https://toesyoga.com/schedule/ (Link in bio on Insta.)

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12/29/2025

As the year softens and the calendar turns, this week invites a pause rather than a push.

The days between Christmas and the New Year live in a quieter rhythm...a space to notice what’s settling, what’s releasing, and what’s beginning to stir. There’s no rush to define the year ahead. No need to have resolutions, clarity, or answers yet.

In yoga, we practice listening before moving. This is that moment, where reflection naturally gives way to intention, and intention is allowed to slowly unfold.

If you’re craving a place to land during this liminal time, our classes this week are here to support gentle movement, steady breath, and coming home to yourself—exactly as you are.

As we step toward a new year, may your practice be a place to breathe, to feel your own cadence, and to remember that presence is already enough to begin.

We’re grateful to practice with you! Check out the class schedule below. And don't forget about the New Year's Eve Pajama Party! https://toesyoga.com/schedule/

12/26/2025

We still have some spots open for The Great Exhale NYE Pajama Party with Beccah. Grab your spot for the coziest, most restful NYE party in town! >>> https://toesyoga.com/schedule/