Cheryl Howe - Health Coach

10/03/2025

I love my WAVwatch! No EMFs...just sound vibrations. Get $100 off with my link!

https://buy.wavwatch.com/chowe100

08/29/2025

Toss the toxic energy drinks and sugary coffees! Elevate your day instead!

Packed with 200mg of pure L-theanine for clean, sustained energy and laser-sharp mental clarity—because distractions have nothing on you. 🧠✨

Whatever you’re working towards, this is your secret weapon. 💪

08/28/2025

I prefer to get naturally-occurring Iron from NeoLife's Sport Endurance. Endurance is basically beef liver (from grass fed cows) in a pill form with some added nutrients that make it even more bioavailable! And those of us who use it don't tend to have any regularity issues like Iron pills can create.

Endurance from Beef Liver:
■ Traditionally, an energy-boosting food, and provides a
concentrated source of nutrients needed to support
biological and energy producing activities.
■ Because of the body’s ability to endure prolonged activity
is linked to nutritional energy reserves, the concentrated
nutrients in liver support increased physical endurance
and provide a nutritional buffer against fatigue.

You can read more about it here:

https://s3-us-west-1.amazonaws.com/static.neolife.com/market/us/product/Endurance/fastfacts.pdf

08/27/2025

👏👏👏

08/25/2025

MB Enhance is Part 2 of LifeVantage's 2 part natural GLP-1 activating system! You can read more about it here:

https://cherylhowe.lifevantage.com/us-en/shop/mindbody-glp-1-system

08/25/2025

We’ve long documented that reducing stress has cognitive benefits, but how do you actually do it? The Independent documents four easy techniques that are worth a try. There are many others, such as various forms of meditation, shinrin-yoku, square breathing, and biofeedback, so find the one that is right for you—it’s well worth it. https://www.independent.co.uk/health-and-fitness/four-brain-hacks-stress-reduction-vagus-reset-b2806735.html

08/23/2025

Best collagen I've come across! Really need to check this out!

They’ll ask if you got a facial… but it’s just TrueScience® Collagen 😉✨

This daily ritual works from the inside out to:
✨ Activate your body’s natural collagen production
✨ Protect against the damaging effects of oxidative stress
✨ Improve skin hydration, tone & elasticity

💬 Tag a friend that needs to try this!

08/22/2025

Looks like a great, free resource!

Our culture of kids' meals and convenience has made it HARD for parents to make healthy foods the norm in their families...but you don't have to hate dinnertime.

08/21/2025

Learn more here:

https://buy.WAVwatch.com/chowe100

08/19/2025

FYI

New Study: Aspartame Sweetener May Disrupt Blood Vessels, Raising Stroke Risk. Aspartame—the artificial sweetener found in everything from Diet Coke and sugar-free chewing gum to children’s medications—may raise the risk of the most common type of stroke by causing inflammation and disrupting blood vessel health and blood flow, according to a first-of-its-kind study published in Scientific Reports. The findings add to longstanding concerns about the sugar substitute’s impacts on the brain and heart. “Given that aspartame is one of the most pervasive artificial sweeteners used in the global food industry, its cumulative effects from long-term, low-dose exposure may indirectly affect cerebrovascular [brain blood vessel] health through metabolic interference,” the researchers said. Aspartame—also marketed as NutraSweet, Equal, Sugar Twin, and AminoSweet—is up to 200 times sweeter than sugar and promoted as a way to cut calories and sugar intake, especially for people with diabetes. Other studies have linked aspartame consumption to chronic diseases, weight gain, and even aggressive brain cancer.

They told us aspartame, which is genetically engineered, was safe when they brought it to market in 1974. Here we are 50 years later and despite the fact that peer-reviewed studies have linked this GMO fake sweetener to a long list of worrying health problems, it's still on the market. More and more substances created with Synthetic Biology (SynBio, for short, and also called “precision fermentation”) are being brought to market, all with no safety testing. The GMO fake-meat Impossible Burger, made by the company Impossible Foods, contains new proteins never before consumed in the human diet was created with SynBio. New GMO fake ice creams are entering the market with no labeling (Graeter’s Perfect Indulgence, Brave Robot and Nick’s are a few that use Perfect Day’s GMO synthetic dairy protein). We have synthetic vanilla, synthetic vitamins such as "Quatrefolic" (GMO folate) and many more substances in our food supply that are flying under the radar. This leads us to ask: Will it take us another 50 years to document the devastating health problems created by these GMO fake foods? Do yourself a favor. Avoid all of that junk today, so you don’t get a disease later.

READ about the new aspartame study: https://usrtk.org/healthwire/aspartame-stroke/

Read more about aspartame: https://usrtk.org/sweeteners/aspartame_health_risks

08/19/2025

Wonderful, safe, toxin free option for those times a little extra protection is needed!