Lucidity Float and Wellness Center

Lucidity Float and Wellness Center Lucidity is Chattanooga's first Float Center providing floatation and hyperbaric oxygen therapies.

Lucidity is Chattanooga's first and only premier Float Center providing top-tier flotation therapy and hyperbaric oxygen therapy.

We hope you have a delightful Halloween!
10/31/2025

We hope you have a delightful Halloween!

Not everyone will grasp the reasons behind your passion for floating. That’s perfectly fine. We completely understand.
10/30/2025

Not everyone will grasp the reasons behind your passion for floating. That’s perfectly fine. We completely understand.

So often, we feel like taking time for ourselves is selfish. But what a powerful example we can set for those we love. I...
10/29/2025

So often, we feel like taking time for ourselves is selfish. But what a powerful example we can set for those we love. Imagine how much better the world would be if we all took the time to slow down, honor our own needs, and make space for doing more than just doing.

We're here to help you with that.

Looks like it's that time again! Schedule yourself a float today from that handy little link in our bio.
10/27/2025

Looks like it's that time again! Schedule yourself a float today from that handy little link in our bio.

This is one of our favorite wellness tips! If you keep thinking you don't have time to relax and do nothing -- then you ...
10/25/2025

This is one of our favorite wellness tips! If you keep thinking you don't have time to relax and do nothing -- then you won't. You have to make time for it! Actually put it in your calendar: Do Nothing.

Meaningful rest means intentional rest. Slow down, turn off your phone, and just be.

(But it's okay if that nothing means coming to see us, too. We're experts in nothing! 😊)

What a gift it is for us to witness so many transformations each day. We see guests walking in with stress, grief, anxie...
10/23/2025

What a gift it is for us to witness so many transformations each day.

We see guests walking in with stress, grief, anxiety, sorrow, pain, and the heaviness of the world.

And we see them walk out with relief, peace, hope, and a little more ease.

Self-care often feels incredible, but we understand that it can also present challenges. There are moments when our pers...
10/22/2025

Self-care often feels incredible, but we understand that it can also present challenges. There are moments when our perspective shifts, or we come to terms with the difficult burdens we've been holding onto for too long.

That represents a unique kind of strength—recognizing the storm ahead and bravely stepping into it. We commend you for embracing that journey.

"Wow. I didn't realize how badly I needed that!"We hear that a lot. We're all so accustomed to just pushing through life...
10/20/2025

"Wow. I didn't realize how badly I needed that!"

We hear that a lot. We're all so accustomed to just pushing through life - the stress, the pain, the anxiety, the overwhelm. But when we pause and allow ourselves the chance to rest, and just be, it can make all the difference in the world.

Here's a quick self-care suggestion for those hectic days when you can't drop by!Have you come across the term 'brain du...
10/18/2025

Here's a quick self-care suggestion for those hectic days when you can't drop by!

Have you come across the term 'brain dump' before? It's a unique journaling technique that doesn’t require any prompts or structure. Simply set a timer for 5 minutes and jot down everything swirling in your mind. It can be random phrases, your shopping list, tasks for work, a poem, a childhood memory, or even that dream you had last night.

Keep the pen moving until your timer goes off. And here’s the best part — there’s no need to read it back! No editing or revising required. The goal is to release all those tangled thoughts from your mind so you can better concentrate on your day ahead.

I never thought I'd see the day when I'd hear that taking a nap could help me sleep better at night, but that day is her...
10/17/2025

I never thought I'd see the day when I'd hear that taking a nap could help me sleep better at night, but that day is here!

A 90 minute mild Hyperbaric Oxygen Therapy appointment, or better yet a regular practice, can help you sleep better! It helps by increasing your blood oxygen level, which can help you feel more rested.

You're more than welcome to nap during your mHBOT session, or you can read a book, play games on your phone, or even watch a show!

There's a reason we often refer to floating as a "practice". It takes work to be fully present in the float space. But w...
10/16/2025

There's a reason we often refer to floating as a "practice". It takes work to be fully present in the float space.

But when your brain goes on a walkabout, remember that your only responsibility in that moment is to BE right where you are.

Just be.

Everything is constantly moving, ebbing, and flowing. The moon changes slightly everyday. And so do you! You breathe in,...
10/15/2025

Everything is constantly moving, ebbing, and flowing. The moon changes slightly everyday. And so do you!

You breathe in, you breathe out. You go to sleep, you wake up. For every full moon, there is a new moon, and the cycle restarts.

What does this mean? Give yourself a break. You are constantly evolving, and sometimes you need space to process that. Luckily we know just the place where you can take a break! 😍

Address

1405 Cowart Street Suite 115
Chattanooga, TN
37408

Opening Hours

Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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Our Story

Lucidity is Chattanooga's first Float Center, providing top-tier flotation therapy services, hyperbaric oxygen therapy, massage, and more. We optimize our services according to cutting-edge research, so that you get the most out of what we have to offer.