Lucidity Float and Wellness Center

Lucidity Float and Wellness Center Lucidity is Chattanooga's first Float Center providing floatation and hyperbaric oxygen therapies.

Lucidity is Chattanooga's first and only premier Float Center providing top-tier flotation therapy and hyperbaric oxygen therapy.

We promise. No sharks. 🦈😆
09/04/2025

We promise. No sharks. 🦈😆

Calling all parents! You are superheroes, juggling a million responsibilities while ensuring the wellbeing of your littl...
09/03/2025

Calling all parents! You are superheroes, juggling a million responsibilities while ensuring the wellbeing of your little ones. It is easy to get caught up in the whirlwind of the your family schedule and forget that you need time too. Embrace the power of self-care in your parenting journey! Taking care of yourself helps you be a better parent, and it models good lifestyle behaviors for your children too.

Float it all away.....
09/01/2025

Float it all away.....

Sticking to any wellness routine can require a little forethought.When you're running errands all day, it's easy to get ...
08/30/2025

Sticking to any wellness routine can require a little forethought.

When you're running errands all day, it's easy to get sucked into the convenience of fast food. But there are easy ways to prep a healthy snack to go! Pairing yogurt with some granola and fruit is a great protein-packed idea that will keep you feeling energized and not sluggish. This is also a great idea for a healthy snack at work or home.

Oxygen, pressurized. It's amazing how such a seemingly simple concept can be so powerful.
08/29/2025

Oxygen, pressurized.

It's amazing how such a seemingly simple concept can be so powerful.

Have you ever found yourself drifting off to sleep at home, only to be jolted awake by a sudden sensation? 😳This phenome...
08/28/2025

Have you ever found yourself drifting off to sleep at home, only to be jolted awake by a sudden sensation? 😳

This phenomenon is known as a "hypnagogic jerk," which occurs as your body begins to unwind and relax. While there are various theories regarding its causes, it's generally thought that your nervous system is transitioning from an alert state to a more serene, restful one. Although it can be a bit jarring when it happens, it's actually a positive sign! If you experience this, take a moment to breathe deeply, appreciate your journey into relaxation, and then return to your blissful floating experience.

Ask any athlete you know -- rest days are AS important as workout days. Your body, joints, and muscles need time to rebu...
08/27/2025

Ask any athlete you know -- rest days are AS important as workout days. Your body, joints, and muscles need time to rebuild and recharge. This will actually maximize your performance in the long run! Giving your body the rest it needs can make your next workout even stronger, while also preventing potential injuries and optimizing your mental focus.

Spending time in the float space and the hyperbaric oxygen space gives your body the rest it needs to keep performing at its best.

Literally. Figuratively. Keep your head above water.We can assist you in the literal sense, and often, this support lead...
08/25/2025

Literally. Figuratively. Keep your head above water.

We can assist you in the literal sense, and often, this support leads to benefits in a figurative way.

We give you a wellness tip every week, and today we recommend an apple a day...you know what they say!Apples are a great...
08/23/2025

We give you a wellness tip every week, and today we recommend an apple a day...you know what they say!

Apples are a great source of fiber, vitamin C, and antioxidants. Bonus points for adding some peanut butter for protein and healthy fats! Try to find a single-serving packet of PB that you can toss in your lunch bag along with the apple so you won't be tempted into unhealthy choices throughout the day.

Aches and pains, anxiety and stress, whatever it is that you're holding on to - the float is ready to help you release.
08/21/2025

Aches and pains, anxiety and stress, whatever it is that you're holding on to - the float is ready to help you release.

Think about it. Did anyone ever TEACH you how to rest, relax, or care for yourself? Probably not. And maybe that's why s...
08/20/2025

Think about it. Did anyone ever TEACH you how to rest, relax, or care for yourself? Probably not. And maybe that's why so many of us feel terribly guilty when we take time for our own care. We were taught to show up for work, do our best in school, use our manners, eat 3 meals a day, but never to prioritize our own health and wellness.

We're happy to chat with you about some ways to do that. Just ask!

Stress? Not in the float space.
08/18/2025

Stress? Not in the float space.

Address

1405 Cowart Street Suite 115
Chattanooga, TN
37408

Opening Hours

Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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Our Story

Lucidity is Chattanooga's first Float Center, providing top-tier flotation therapy services, hyperbaric oxygen therapy, massage, and more. We optimize our services according to cutting-edge research, so that you get the most out of what we have to offer.