02/03/2026
Most people expect change to feel like momentum.
Clear decisions. Motivation. A strong push forward.
But for many, there’s a middle phase that feels quieter, and more confusing.
Old patterns start loosening,
but new ones haven’t fully formed yet.
The nervous system hasn’t reorganized around something different 🔄
so it doesn’t offer certainty or urgency.
What it offers instead is subtle information.
✨ A pause before reacting.
✨ A brief sense of ease where tension used to live.
✨ Moments of curiosity that come and go.
These aren’t signs you’re regressing or avoiding change.
They’re signals that your system is feeling just safe enough to experiment with something new.
This is where people often get stuck ⚠️
not because they’re incapable, but because they try to override this phase.
They push for clarity, force action, or judge the pause as indecision.
That pressure increases tension,
and the nervous system responds by tightening back into what it knows.
Sustainable change works differently.
🌱 It stabilizes first.
🌱 It builds capacity before commitment.
🌱 It allows the body to register safety before asking for new behavior.
If you’re in a season where things feel quieter, slower, or less defined,
it may not be a lack of direction.
It may be the exact phase where change is already happening,
just beneath the surface.
Supporting this phase is often what allows the next one to emerge.
If you’ve been feeling “in between,” NetworkSpinal + SRI can help your system settle
and build from that steadier place. 🤍
🔗 Learn more and schedule a complimentary consultation through the link in our bio.
