Unity Yoga and Health Coaching

Unity Yoga and Health Coaching Hello,
I am truly dedicated to helping others experience the wonderful benefits of yoga and fitness.

01/17/2026

01/16/2026
01/09/2026
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12/30/2025

😃🏋️

I always recommend red light therapy with the infrared option. This is a link to one that I use. https://amzn.to/45jyWTP...
12/27/2025

I always recommend red light therapy with the infrared option. This is a link to one that I use. https://amzn.to/45jyWTP Red Light therapy is great for wrinkles and fine lines, as it is known to boost collagen production. It helps to soothe sore muscles after a workout or a strong yoga session. 🙂 I use mine everyday.

Yoga is still my favorite, but ballet is so lovely too. Exercising is about finding something to do that you like. Why? ...
11/18/2025

Yoga is still my favorite, but ballet is so lovely too. Exercising is about finding something to do that you like. Why? Because you will keep doing it and consistensy is the key.

Just doing a little yoga on top of this mountain.❤️
11/07/2025

Just doing a little yoga on top of this mountain.❤️

My first pair of adult ballet 🩰. This is in addition to my yoga, but I am enjoying the learning process!
09/23/2025

My first pair of adult ballet 🩰. This is in addition to my yoga, but I am enjoying the learning process!

09/18/2025
09/17/2025

Address

3998 Game Reserve Rd
Chattanooga, TN
37405

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