Checotah Sunrise Yoga & Massage

Checotah Sunrise Yoga & Massage π‘²π’“π’Šπ’”π’•π’‚ π‘ͺ𝒉𝒂𝒓𝒃𝒐𝒏𝒏𝒆𝒂𝒖 𝑹𝒀𝑻, 𝑳𝑴𝑻 Yoga @ CFC! Massage T/Th/Sat @ Anderson Chiro!

Announcement! No classes or massage at this time. I will update here, if and when, I’m able to return! β€οΈβ€πŸ©Ή
01/16/2024

Announcement! No classes or massage at this time. I will update here, if and when, I’m able to return! β€οΈβ€πŸ©Ή

Happy 2024 to my clients and students! May it be a beautiful year of growth and vitality for all!
01/01/2024

Happy 2024 to my clients and students! May it be a beautiful year of growth and vitality for all!

Merry Christmas and Happy New Year from Checotah Sunrise Yoga & Massage!
12/27/2023

Merry Christmas and Happy New Year from Checotah Sunrise Yoga & Massage!

12/09/2023

It's not about perfection or competition. πŸ’– So show up, even if you're not feeling 100%. πŸ™Œβ 
⁠
Be present and do your best, even if it's just a few simple poses.πŸ§˜β€β™‚οΈβ 
⁠
Let's take a deep breath and remember that it's okay to move at our own pace. ❀️

Be mindful..breathe..let go..breathe..make space..breathe..and start again. πŸ’«
12/04/2023

Be mindful..breathe..let go..breathe..make space..breathe..and start again. πŸ’«

Life happens – and sometimes we need a little reminder throughout the day to make it through!πŸ’–β 
⁠
This practice helps us recognize the beauty and magic in each little moment. ✨⁠
⁠
This life is a series of fleeting moments held together by our breath. And if we don’t take time to be mindful, this life will pass us by. πŸƒ

Address

Checotah, OK

Opening Hours

Thursday 5:45pm - 7pm
Saturday 10am - 11am

Telephone

+14174295098

Website

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