Belly Dancing with Kay

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Belly Dancing with Kay

Partnering with Mindy, owner of Hair Shop 777 and Music Room to experience belly dance!

09/02/2025

Enjoy your day today!

08/29/2025

We are still looking for additional dancers to perform at Lancaster Thrills on Saturday, October 4, between 5 and 9pm. Please message me if you'd like to dance a set and secure a time slot!

08/24/2025

Music Is Art is less than 1 month away. We have our time slot: 5:30 to 6:30pm.

08/21/2025

On Tuesday I heard some good conversations about Lancaster Thrills while at rehearsal...

I'm looking for other belly dancers- single and groups to snag a slot on Saturday, October 4th between the hours of 5pm and 9pm!

PM me to reserve!

08/17/2025

In the last post I was talking about performing and I mentioned that I am missing something that many dancers and performers have, and it's why I enjoy performing so much.

Any ideas what I was talking about?
Fun fact- I don't get stage fright. Zero. At all. No nerves. No bs.

How did that happen? There's stories. I really did used to be that way, but it's gone. I made it go away. Is this something you struggle with as a dancer or as a person in general?

I work on this skill with my musicians in my music studio (my full time job) and I've been focusing on performance skills a lot lately. I also want to come up with a workshop for it because it's a topic that isn't talked about enough.

Any interest?

08/14/2025

This still remains one of my favorite performance pictures ever. I love how at peace and fearless I look while in a precarious position.

And this happened like 4 years ago. I've done so much growth in my skills and abilities since then!

It's partly because I'm missing something that many dancers and performers have. Any ideas what it could be? I'll reveal it on the next post.

08/10/2025

CALL FOR DANCERS!

I will be hosting a booth/small performance stage at Lancaster Thrills this year on Saturday, October 4th from 5pm to 9pm.

That's a 4 HOUR TIME SLOT! So that means I'm looking for other belly dancers or dancers of similar styles to book a time slot in the mix. This whole thing is FREE, they'll announce you, I'll announce you, and your name or act will be posted on my annoucement board.

I'd be happy to book you or your group for a 15, 20 or 30 minute slot, first come, first serve, and the theme should be spooky. This is a family friendly event with A LOT of foot traffic. There will be pro sound, stage lighting and the block-off foam floor stage floor pictured here.

Please message me directly with questions or to book. Thanks!

08/09/2025

Could it be? Will classes be resuming this fall? The answer will be YES! Stay tuned for more information that will be released in the next month or so!

08/05/2025

Question: "What's been your favorite solo that you've performed?"

That's a really hard question. Some solos are improvised and don't take much time, others have taken me a few years to get right.

I think it's a toss-up between "Forbandelsen" by Fuimidane, the one with the big headpiece, or last year's sword solo "Hannya" by Visck. I worked on "Forbandelsen" for about two years, telling myself I wasn't ready (I wasnt- I had to work on some skills), and I enjoyed that I could be a witchy psycho in need of vengeance as a character for it. It was a fun character to play, and there was a decent-sized audience at Music Is Art when I performed it first. I hoped I creeped them out a little- that was the goal. 🤣💃🤣

"Hannya", which I have performed maybe 5 times now, is just fun because it's dangerous. It's been practiced like crazy, not to learn the choreography, but to make sure I'm not going to drop things during the stunts, so that one is really strong and showcases my sword skill well, besides being cheeky and dramatic. I often feel like I have a smug smile on my face when I dance it, like "I got a cool surprise- wait 'till you see this!"

08/02/2025

Welcome to August. It's still summer, fun things are still happening. But for various reasons, people are starting to think about Fall just a little bit.

You know what I'm starting to think about?

Bringing back classes! I've had a couple awesome conversations this week and the wheels are starting to turn for plans for beginner classes and workshops to return!

Stay right here for updates!

07/27/2025

The season is officially half over already. So we are taking a little break and Zuut is going to work on a new choreography for Music is Art next. I'm trying to decide what my next solo is going to be- I'm going back and forth on a couple ideas.

07/24/2025

Finally had some time to start going through the pictures from Taste of Buffalo! Here's a few of the good ones.

Address

444 Borden Rd Ste 2
Cheektowaga, NY
14224

Telephone

+17166685441

Website

https://www.pafenutritionandfitness.com/

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