WNY Jin Shin Jyutsu

WNY Jin Shin Jyutsu Acupuncture without needles

Hans Zarkov Yay its ok
12/28/2025

Hans Zarkov Yay its ok

Many garden creatures depend on winter shelter to survive until spring. Leaving a few natural areas untouched can protect pollinators, beneficial insects, and small wildlife that keep your garden healthy all year. Each part of a winter yard plays a role, and even small changes can make a big difference.

Leaf litter is one of the most important winter shelters. Butterflies, fireflies, moths, beetles, and many pollinators spend the winter tucked among fallen leaves. Instead of clearing every part of the yard, allow leaves to remain under trees, shrubs, or around garden beds. This creates insulation and protects insects during freezing weather.

Hollow stems from native perennials provide natural nesting spots. Many solitary bees, ladybugs, and small insects overwinter inside dried stems. When you cut back your plants in fall, leave stems standing until spring. This gives wildlife time to emerge naturally once temperatures warm up. You can tidy them later when the growing season begins.

Brush piles offer a safe place for birds, chipmunks, toads, and beneficial insects to hide from cold temperatures and predators. A simple pile of twigs and branches arranged in a corner of the yard creates dozens of small pockets where animals can stay warm. Choose an out of the way spot and let storm debris or pruned limbs accumulate there through the winter.

Fallen logs and naturally rotting wood support some of the most important species in the garden. Beetles, salamanders, spiders, and fungi all find food and shelter under decaying wood. If you have a log or thick branch on the ground, let it remain. Over time it becomes a miniature ecosystem that enriches the soil and protects wildlife.

To help even more, reduce nighttime lighting, avoid raking or blowing leaves in winter, and skip pesticides that harm overwintering insects. A small area left wild can support a surprising amount of life and will reward you in spring with more pollinators, healthier soil, and a naturally balanced garden.

Please share!
03/09/2022

Please share!

HARMONIZING BLOOD PRESSURE PROJECTS*Blood pressure projects of all kinds can be harmonized utilizing finger holds and ce...
12/31/2021

HARMONIZING BLOOD PRESSURE PROJECTS*
Blood pressure projects of all kinds can be harmonized utilizing finger holds and certain flow patterns from the Jin Shin Jyutsu Self Help Books. With any kind of discomfort we are looking to move energy to a greater place of harmony.

Try these Methods. Hold your little finger, left then right (or vice versa), until you feel a pulse (or hold for 2 minutes if pulse is not detected). Hold your middle finger in the same way (Fig 1).

To maximize result, exhale, drop your shoulders, smile and naturally inhale as you hold each finger. Many people do multiples of 9 exhalations and inhalations, up to 36 times per finger. You can adapt this breathing practice to each method below. This will also help you de-stress and relax.

When you do this hold(easiest lying down) be sure to do your diaphragmatic breathing, slow deep belly breathes.  Heal on...
12/30/2021

When you do this hold(easiest lying down) be sure to do your diaphragmatic breathing, slow deep belly breathes. Heal on my friends

🥰
12/28/2021

🥰

To quietly regenerate, hold both Safety Energy Lock 25s, found on the sit bones (buttocks). Hold both to increase alertness, energy and mental clarity. Exhale and inhale deeply. Smile. Hold for 36 breaths or more. Happy Harmonizing.

Photo: Margereth Umeoka Serra

10/19/2021

What are your energies??
Mine are Ascension, aligned, and peace.
🙏Share this post and comment below 👇 for a chance to win a 🆓️ half hour massage💆‍♀️!

To quietly regenerate, hold both Safety Energy Lock 25s, found on the sit bones (buttocks). Hold both to increase alertn...
03/10/2021

To quietly regenerate, hold both Safety Energy Lock 25s, found on the sit bones (buttocks). Hold both to increase alertness, energy and mental clarity. Exhale and inhale deeply. Smile. Hold for 36 breaths or more. Happy Harmonizing.

Photo: Margereth Umeoka Serra

11/14/2020

HOLD your middle fingers for 36 diaphragmatic breathes. Let go of the anger!

02/05/2020
Hug yourself today. By holding SEL 3 (shown) we can recharge our battery. This hold also aids in fever and cold relief. ...
11/20/2019

Hug yourself today. By holding SEL 3 (shown) we can recharge our battery. This hold also aids in fever and cold relief. Consciously exhale and inhale with diaphragmatic breathing for 36 breaths.

The first gateway to harmony is breath. Breathe deep. Breathe consciously. With every exhale and inhale our body relaxes...
11/14/2019

The first gateway to harmony is breath. Breathe deep. Breathe consciously. With every exhale and inhale our body relaxes, releases blockages and stress. Breath is the basis for life energy and a tool for transformation.

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4415 Union Road
Cheektowaga, NY
14225

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