Touch of Serenity

01/23/2026

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01/20/2026

Qigong and Reiki in the workplace!
Partnering with fellow Reiki practitioner Cherie Noah.
We believe that taking care of yourself and your employees in the workplace is a top priority. Businesses have experienced increased productivity, improved focus, and higher morale by incorporating these practices. We invite you to explore how our offerings can assist in your organization's wellness goals and enhance your workplace environment.
If you are an employer or an employee please reach out and we can find a plan of wellness action that will work for your environment and schedule.

01/19/2026

You are not alone and I’d love to learn your story 💜

01/18/2026

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It's LIVE! Our brand new website is here!!!

Experience holistic healing practices with aromatherapy and energy healing at Touch of Serenity. Start your wellness journey today!

01/14/2026

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11/03/2025

Hope to see you there💜

10/17/2025

Are you ready? Let’s help you embody your highest and best self!

10/06/2025

“Pay attention to the tension” is a powerful tool for healing work.

In a healing aspect, the tension is the body, heart, or energy field whispering:
• “Something is unresolved here.”
• “This part of me needs attention, not avoidance.”
• “There’s healing waiting beneath this discomfort.”

How to Use It in Healing
1. Notice the tension
• Is it in the body (tight chest, stomach knot, jaw clenching)?
• Is it emotional (irritability, heaviness, sadness)?
• Is it energetic (feeling blocked, drained, or stuck)?
2. Get curious, not critical
• Ask: “What is this tension trying to tell me?”
• Let it be a messenger instead of an enemy.
3. Lean in gently
• Breathe into the tightness.
• Place your hand on the area of the body holding it.
• Visualize light or warmth softening the tension.
4. Listen for the root
• Sometimes it points to an old memory, unmet need, or unexpressed emotion.
• Write it down, or speak it out loud to give it release.
5. Respond with care
• If the tension is fear, offer reassurance.
• If it’s grief, allow tears.
• If it’s anger, move the body (shaking, stomping, or sound) to clear it.

✨ In healing, tension isn’t something to escape — it’s the doorway to the part of you that still needs love.
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09/07/2025

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