Touch of Serenity

09/07/2025

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08/28/2025

Put it on your calendar 🫶🏻

08/22/2025

Services now being offered 🫶🏻

08/20/2025

A Gentle Touch of Serenity Awaits You – Join Our Open House inside the Go To Wellness Center: Southtowns Colon Hydrotherapy & Essential IV Looking forward to seeing you there!!!

08/19/2025

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1423 likes, 18 comments. “Magical 🪄 healing as a Reiki Master 👐🏻 👀…”

08/17/2025

Can’t wait to share more soon💆🏼‍♀️🫶🏻

08/14/2025

If you work indoors, give yourself a break and get some sun and fresh air☀️ 😮‍💨 💜

08/11/2025

How open is your third eye?

🔮 Energetic Signs of an Active Third Eye Chakra
People often report:
• Tingling, warmth, or gentle pressure between the eyebrows.
• Sudden bursts of insight or “knowing things without knowing why.”
• More vivid dreams or lucid dreaming.
• Heightened awareness of synchronicities or patterns in daily life.
• Increased sensitivity to light or seeing colors more vividly.
• Feeling drawn to meditation, spiritual study, or self-reflection.


✨ Third-Eye Activation Practice (5 minutes)
1. Sit comfortably — Close your eyes and relax your shoulders.
2. Breathe deeply — Inhale slowly through your nose for a count of 4, hold for 2, exhale for 6. Do this 3–4 times to settle.
3. Focus your awareness — Bring your attention to the space between your eyebrows, just slightly above the brow line.
4. Visualize a deep indigo light — Imagine a small glowing sphere of violet-indigo energy swirling gently in that spot.
5. Chant or think “OM” — On each exhale, softly say “OM” or simply think the sound, letting the vibration resonate in your forehead.
6. Feel for sensations — You might notice tingling, pulsing, warmth, a light pressure, or a sense of openness.
7. Close the practice — After 3–5 minutes, take a deep breath, thank yourself for the connection, and open your eyes slowly.

07/25/2025

New Moon tonight!!! 💜

07/25/2025

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04/19/2025

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