Orangetheory Fitness Lancaster, NY

Orangetheory Fitness Lancaster, NY Orangetheory Fitness Southtowns offers science-backed, heart rate-based interval training combining

Orangetheory Fitness in Cheektowaga, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Cheektowaga, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All of you crushed Everest like absolute legends! 🧡⛰️ You climbed, you conquered, and now your legs are probably crying....
09/13/2025

All of you crushed Everest like absolute legends! 🧡⛰️ You climbed, you conquered, and now your legs are probably crying. 😂 So proud , y’all are seriously inspiring!

These members rowed their hearts out!!  From PR’s 🥹 to blazing leaderboard finishes! 😍congrats to everyone and all the h...
09/12/2025

These members rowed their hearts out!! From PR’s 🥹 to blazing leaderboard finishes! 😍congrats to everyone and all the hard work💪💪🧡🧡

Our members took on the Inferno Benchmark and absolutely crushed it. The energy, the effort, and the personal records we...
09/11/2025

Our members took on the Inferno Benchmark and absolutely crushed it. The energy, the effort, and the personal records were unreal. We’re so proud of every single one of you! 🧡💪 ”

Join us for 90 minutes of non-stop energy as we celebrate Coach Sam’s birthday the only way we know how — with sweat, sp...
09/11/2025

Join us for 90 minutes of non-stop energy as we celebrate Coach Sam’s birthday the only way we know how — with sweat, splat points, and a killer playlist to keep you moving! 💪🧡

📅 Tuesday, 9/17
🕤 9:30 AM
📍 OTF Lancaster
⏱️ 90-Minute Birthday Burn!

🧡 Member of the Month – Rhiannon 🧡Favorite Piece of Equipment: The treadmill! It’s where I push myself the hardest and s...
09/10/2025

🧡 Member of the Month – Rhiannon 🧡

Favorite Piece of Equipment: The treadmill! It’s where I push myself the hardest and see my progress 💨

Favorite Class: Any benchmark class ; I love challenging myself and seeing improvements! 🏃‍♀️🚣💪

Favorite Music to Work Out To: Workout mash-up remixes; they keep my energy up and make every class more fun! 🎶

The Dri Tri is here! No need to “tri” and sign up, just go do it now and you won’t regret the experience! $25 to enter, ...
09/08/2025

The Dri Tri is here! No need to “tri” and sign up, just go do it now and you won’t regret the experience!

$25 to enter, $20 each if you are forming a team! Every participant receives a medal, shaker bottle, certificate, and sticker!

ANYONE is welcome to join to cheer on, whether it’s family, friends, kids or fellow members

Lastly, non-members can participate in the Dri Tri as well!

One of our biggest events we run only two times a year, so don’t miss out on signing up now!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

From 10 classes to 600, Every member  is stronger and better every day 🧡 It’s the sweat, the reps, the community and pre...
09/03/2025

From 10 classes to 600, Every member is stronger and better every day 🧡 It’s the sweat, the reps, the community and press, squat, lunge challenge that pushes us forward 💪🔥

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

Curious about the Dri Tri? Join us 9/5 -7pm @ Leo’s Pizzeria for a fun night with friends, food and OTF vibes🍕🍊🧡💪🚣🏃‍♀️🏃‍...
09/02/2025

Curious about the Dri Tri? Join us 9/5 -7pm @ Leo’s Pizzeria for a fun night with friends, food and OTF vibes🍕🍊🧡💪🚣🏃‍♀️🏃‍♂️💨

It’s Molly’s big day 🎂💪 Join us for her 90 minute Birthday Burn 9/2 @ 9:30!!
09/01/2025

It’s Molly’s big day 🎂💪 Join us for her 90 minute Birthday Burn 9/2 @ 9:30!!

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Getting it done! Congratulations! 🔥🧡💪
04/08/2025

Getting it done! Congratulations! 🔥🧡💪

 #5 down ! Don’t stop now!🧡💪
04/05/2025

#5 down ! Don’t stop now!🧡💪

🔥 BENCHMARK DAY 🔥 - 200m ROW 🥵✅ OTF LANCASTER 🗣️ y’all were absolutely INCREDIBLE today!!! These members showed up and t...
04/05/2025

🔥 BENCHMARK DAY 🔥 - 200m ROW 🥵✅
OTF LANCASTER 🗣️ y’all were absolutely INCREDIBLE today!!! These members showed up and took this challenge head on 🫡

Address

3701 McKinley Parkway
Cheektowaga, NY
14219

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