Ryann Anderson, LCSW

02/28/2026

02/28/2026

Flow with Michelle TOMORROW!

This class is for everyone!

Register: thelighthousebirth.com

11/12/2025

Join Alex, Certified HypnoBirthing Instructor, for a guided meditation to release worries and fears around childbirth.

Class begins at 6:00pm!

Register > thelighthousebirth.com > yoga > fear release

11/11/2025

Consider saying these powerful affirmations during your morning routine!

These daily affirmations can boost
🌻Empowerment
🌻Positivity
🌻Personal growth

11/09/2025

Not ready to implement affirmations to your daily routine?

Try a meaningful weekly affirmation that allows you to set the tone for your week ahead! ✨️

11/08/2025

Practicing positive affirmations through verbal or written repetition can
✨️Improve neural pathways
✨️Release endorphins and serotonin
✨️Lower stress
✨️Reduce anxiety levels

These affirmations for self-love can
🧡Boost your mood
💛Keep you motivated
💚Find strength in challenging moments
🩵Uplift and inspire
💜Embrace yourself with love

Stay tuned for more positive affirmation posts this weekend!

11/04/2025

10/23/2025

10/23/2025

See you Saturday 👋

10/08/2025

Okay PEOPLE….you asked for more classes! Here is a weekend class with the one and only Michelle! Be there or be ▪️.

The Light House
3796 Broadway St
Cheektowaga, NY 14227
Register: thelighthousebirth.com

09/16/2025

After intensive training, client contact and consultation hours, I am officially certified in Progressive Counting trauma therapy 🤓✨️

Interested in learning what PC is, or how it may work for you? Let's connect!

09/08/2025

988 Day is a Day of Action held annually on 9/8. The goal of 988 Day is to raise awareness and positive buzz about the 988 Su***de & Crisis Lifeline.

988 is available 24/7 via call, text, or chat