10/07/2025
What happens when we don’t go into every single trigger is that our wounds continue to dictate how we show up in our lives. The program of overwhelm which I have talked about and a prior video, may not seem like a “wound “to go into though through this video I go into what deeper layers are underneath the overwhelm. There are so many layers that we have created to be able to function in this world. We were never taught how to process and love ourselves through our pain, resulting in unprocessed feelings being trapped in our energetic fields, getting retriggered our whole entire lives. So in order to adapt to the powerlessness to our own emotions, we develop layers of feelings that are easier to feel. The overwhelm is easier to feel than The deep shame of not being good enough or the deep fear of failing. So unless you wanted to walk around your whole life, feeling deep, shame that you don’t know how to process you develop programs on top of those deeper wounds to allow you to function in life. Though the overwhelm, the anxiety, the stress, the depression are all just signs that there are deeper things that need your love and attention and the first layers to go into are those.
