Lauren Urich Yoga

11/20/2025

Movement heals. Yoga makes you strong, calm, and connected.

Come feel the difference at LUY!

Info at laurenurichyoga.com

11/18/2025

If you love LUY, put your hands up. 🙌🏽

Yoga builds strength, flexibility, and confidence — but it also builds community.

Come try a class and see how good it feels to move, breathe, and get to know your body with people who are right there in the journey with you.

Class descriptions and full schedule at laurenurichyoga.com

11/17/2025

Grateful for reviews like this 🫶🏼

Thank you, Kennedy, for trusting our little studio and sharing your experience. We love creating a space where you can breathe, reset, and leave feeling refreshed. ✨

If you haven’t left us a review, head on over to Google and let us know how we’re doing, we appreciate ALL feedback! 🙏🏼

11/13/2025

Power Yoga for post-holiday recovery! 🦃

Expect 45 minutes of awesome music and high-energy movement that helps you feel alive again.⚡️

Grab a friend and come sweat out the stress and flow right into peace! ☮️

Black Friday November 28th at Noon 🕛

Suggested $5 cash donation, not required. Just come!

11/13/2025

🦃

Sweat and reset with Lauren Urich Yoga after your Thanksgiving celebration! This relaxing post-holiday session is free to join, with a $5 donation suggested. Come unwind, recharge, and find your balance after the feast!

11/06/2025

Let sound be your sanctuary.✨

Join Lauren this Sunday for an immersive sound bath that invites grounding, reflection, and deep calm.

Sunday November 9th 2-3pm✨

Free to sign up! Donations appreciated. Head to laurenurichyoga.com to reserve your spot.

11/06/2025

Honoring those who have served 🇺🇸
Join us Tuesday, Nov. 11 at 6pm for a beginner-friendly yoga class.
Free for Veterans and their partners.
No registration needed — just come as you are.

This offering is especially meaningful to me, as my husband is a Veteran.

We’d love to hold space for you.

Lauren

11/04/2025

Good people. Good energy. Good yoga.
We’re so lucky to share it with you.

🖤🩶🤍

11/03/2025

November is the perfect time to share the gift of yoga!

Buy any class pack or membership and get FREE bonus classes — use them yourself or share with friends & family. 🤗

Your free classes will come as Free Class Cards, ready for you to pick up in-studio to make sharing easy!

Plus, no set-up fees for memberships + 10% off LUY merch all month! 🤩

Valid Only in November 2025.