Lauren Urich Yoga

09/09/2025

Wolfie came to yoga stressed.
Wolfie left relaxed.
Be like Wolfie.
✨🐾

Yoga isn’t just movement, it’s nervous system reset, better sleep, and learning how to stay calm no matter what’s going on around you.



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09/08/2025

🔥 New Class Alert! 🔥

Wednesdays just got stronger 💪

Join Amanda for Power Vinyasa every Wednesday at noon. Starts Sept 10th—come get your asana kicked! 😜

‼️Find out why yoga isn’t just stretching!

09/06/2025

Goat yoga + cider = the perfect combo 🐐🍎

We had such an amazing time flowing with the goats, sipping local cider, and sharing so many laughs. The 3 dogs made it even better 🐕🐕🐕

Special thanks to for collaborating — we can’t wait to come back to the farm! 🐐🐕🍎🐓🐷

09/06/2025

Shavasana dog!

Wolfie doing yoga poses like a boss.

09/05/2025

These bars aren’t just delicious—they’re locally made AND support two mom-owned businesses.

Grab a bar & snack with purpose!

09/04/2025

🍂 Change is in the air. Let yoga be your anchor this fall—cultivating balance, resilience, and calm with every breath.✨

Sign up at laurenurichyoga.com & get 15% off with the promo code: FALL



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09/03/2025

☀️ Rise & Shine with Rebecca!

Start your Tuesday mornings with Slow Flow—steady movement, juicy stretches, and mindful breath to leave you centered and ready for anything. ✨

Your new morning ritual starts Tuesday, Sept 9th! 🙌🏽

09/01/2025

🍁 Fall is right around the corner—can you beleaf it?!

🍂 Our Fall Schedule kicks off 9/9, and we’re adding 2 exciting new classes to the lineup!

🍁 Stay grounded and inspired with us this season—grab your mat, bring a friend, and let’s flow into fall together.

08/31/2025

🫶🏼

Our silent auction features more than items...it also offers experiences.

This spotlight: Yoga Gift Certificate → generously donated by Lauren Urich Yoga.

Every bid fuels food security, herbal medicine access, and education in our community.

08/30/2025

Today was pure magic ✨ Amanda’s very first yoga teacher, Emily, joined us for class — and this time, Amanda had the honor of guiding her teacher. 💫 A true full circle moment, and such a beautiful reminder of growth, gratitude, and the special community we share!