Living Well Family Chiropractic

08/15/2025

🔥 The One Thing Most Athletes Overlook (That Could Be Holding Back Your Training) 🔥

You train hard.
You eat clean.
You stretch, foam roll, and do “all the right things.”

But here’s the truth… most athletes I work with in my clinic are unknowingly running their bodies into the ground by ignoring one tiny part of their body that controls energy, recovery, inflammation, and even injury risk.

It’s not your legs.
It’s not your core.
It’s something way smaller… and way more powerful.

When you take care of it, your workouts feel stronger, recovery is faster, and injuries are far less likely to creep in.
When you ignore it, your training starts to feel like an uphill battle.

💥 This is the “secret” I use for myself as an ultramarathon runner and for my athletes who want to keep training strong without burning out.

If you’re training for the upcoming Chelanathon, another race, or simply want to feel better in every workout, you need to read this.

Click the link below

Discover how High Stress Adrenal help athletes recover faster, prevent injuries, and support adrenal health with whole-food B and C vitamins.

07/24/2025

🔥 Firefighters: You Don’t Have to Carry the Weight Alone 💪

PTSD doesn’t just affect the mind—it shows up in the body. From the trauma of wildfires to the pain of athletic injuries, unprocessed stress can lead to chronic pain, burnout, and emotional exhaustion.
We’re donating 4 free new patient exams/fire station to local firefighters as a thank-you for protecting our communities.

And if you’re a runner or athlete struggling after an injury, this blog is for you too.

Read it.
Share it.

❤️ Know a firefighter who’s been through a lot lately? Share this blog with them. It might be the first step to healing they didn’t know they needed.

👉 Free Exam + Adjustment link in the blog. Click below...

Discover how PTSD affects firefighters and athletes, and explore local support and healing options in Chelan, WA.

07/03/2025

I’ve run 50+ mile ultramarathons… but this feels different.” 🏊‍♂️🚴‍♂️🏃‍♂️

Ultras are hard—brutal even—but I know I can push through them.

Training for the CChelanathonOlympic Triathlon, though? That’s a whole new kind of challenge.

It’s not the run. Not the bike.
It’s the 1-mile open water swim that pushes me outside my comfort zone.

When I started, I could barely make it to the end of a short pool lap without gasping for air. Now I’m training for something that once felt impossible—and I want to bring you along for the ride.

In this post, I share:
✅ The fears every athlete faces (but rarely talks about)
✅ 3 tips to prevent injuries during training
✅ How I help athletes get out of pain and back to the sports they love

🎯 Your next race starts before the pain begins. Don’t wait to get checked.

👉 Read full blog below

❤️ Tag a runner, cyclist, or triathlete who needs to hear this!

https://livingwellfamilychiropractic.com/why-this-ultramarathon-runner-is-terrified-of-a-triathlon-and-why-you-should-care/

06/27/2025

🚨 Feeling tired, inflamed, or just “off”… no matter what you do?
You’re not lazy. You’re not broken.
Your body is just missing what it actually needs.

I was there too—burned out, exhausted, inflamed, and frustrated.
Turns out, it wasn’t more supplements or harder workouts.
It was THIS ⬇️

These 6 overlooked habits helped me rebuild from the ground up.
Today, I’m running ultra marathons, helping athletes recover, and feeling better than I did in my 20s.

👉 If your body feels stuck… this is the reset button you’ve been craving.

Read it. Save it. Start with one. Your energy depends on it.
👇👇👇

Discover 6 powerful daily habits that reduce pain, boost energy, and support natural healing—without pills or burnout.

06/11/2025

🏃‍♂️ 9/10 BACK PAIN… 5 DAYS BEFORE AN OLYMPIC TRIATHLON?! 😱

Most people would’ve backed out.
He refused to quit.
And that’s when he found us.

🎯 He came in barely able to move.
After just TWO adjustments, he was back in action.
💪 He not only showed up… HE COMPETED.

If you’re dealing with pain, thinking “Maybe I’m just getting old,” think again.

👉 You don’t have to choose between healing and doing what you love.

Chiropractic care isn’t just about pain relief—it’s about performance, recovery, and getting your LIFE back.

Watch this real story of grit + healing 👇
And if you’ve got a race, a hike, or even just life coming up… don’t wait.

Follow us and give us a call if you want to feel like yourself again.
Tag an athlete who needs to hear this.

04/10/2025

He lost 72 lbs... while still eating 3 deserts a day 🤫 ... and fixed his knee pain WITHOUT dieting harder

👀 His secret? Read below...

04/09/2025

🕒 This One Habit Could Be Wrecking Your Metabolism — and No One’s Talking About It

You eat clean. You move your body. You try to sleep.
But the stubborn weight, energy crashes, and aches won’t go away.

Here’s the truth most doctors miss:
Your body has a clock — and if you're living out of sync with it, nothing works like it should.

I just wrote a blog breaking down how your circadian rhythm affects PAIN, fat loss, and energy (and what to do instead). Inspired by The Circadian Code and my own experience helping runners and high performers reset their bodies in just 14 days.

👉 Read the blog and see how one simple shift can unlock a whole new level of health

Discover how syncing your circadian rhythm can boost energy, reduce pain, and support natural weight loss—plus tips from The Circadian Code.

02/06/2025

❤️FREE adjustment for new patients JUST THIS MONTH.

I have NEVER offered a deal like this before..
and probably never will again..
.. BUT...

I know finances are tight this time of year, and we want to give you a chance to see how AMAZING it feels to get pain free.

Message us for details on how to take advantage of this before spots fill up.

Look forward to helping you soon!

https://www.zocdoc.com/practice/living-well-family-chiropractic-64256?lock=true&isNewPatient=false&referrerType=widget

01/30/2025

Real Results, Real Relief! 🔥

"I had a ton of back pain with low energy levels, and after seeing Dr. Moller, I felt like a new man! My energy levels instantly went up, and my back pain was no more. Really made a difference!"

This is why I do what I do. When your body is aligned, EVERYTHING changes—pain fades, energy soars, and you feel like yourself again.

If you’ve been struggling with pain or fatigue, don’t wait! Let’s get you back to feeling your best. Book your visit today!👇

📍 https://bit.ly/LWFChiro1

01/24/2025

Thanks so much for your kind review Jill Pollard! We love helping our patients here in Chelan, Wa!

Most of our patients come from referrals from patients like you! So we appreciate our patients who tell their friends how chiropractic can help them.

01/23/2025

Feeling Tired This Winter? The Secret to Better Energy and Mood Lies in Light 🌞✨

Imagine feeling energized, focused, and happy—even during the darkest winter months. It’s not a dream; it’s the power of light! 💡

I used to skip cold winter mornings, but when I started stepping outside for even just for short periods of morning light, everything changed. My mood lifted, my energy soared, and even my sleep improved. Turns out, light is as essential as food and water for our health.

From combating "junk light" to embracing natural light hacks, I’m sharing a Winter Light Guide to help you stay healthy and aligned this season. Bonus: There’s a free Winter Light Challenge to get you started!

👉 Read the full guide now and discover how light can transform your winter wellness:

💡 Pro Tip: You can even pair this with tools like blue-blocking glasses or circadian-friendly bulbs for game-changing results!

Discover how natural light and minimizing junk light can boost sleep, energy, and overall health this winter.

01/15/2025

Feeling drained, foggy, or dealing with stubborn allergies? Mold could be the hidden culprit! 🌿

Download our FREE Mold-Free Living Guide and discover simple steps to detox your home and body. Plus, take advantage of our Nutrition Response Testing exam for only $130 (use code MOLD25).

👉 Click the link below

Take control of your health! Learn how to detox from mold exposure and schedule your Nutrition Response Testing exam today in Chelan, WA.