Yoga on Central

Yoga on Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga on Central, Yoga studio, 18 Boston Road, Chelmsford, MA.

Celebrating International Women’s Day… a day late ➡️ true Jen murray fashion 🤷🏻‍♀️Although is a space for everyone, tod...
03/09/2026

Celebrating International Women’s Day… a day late ➡️ true Jen murray fashion 🤷🏻‍♀️

Although is a space for everyone, today we’re recognizing the women who help shape this community. Our teachers and students who show up, support one another, and make this space what it is.

Strong, thoughtful, resilient women growing alongside each other.

Grateful for all of you. Stronger together. Always. 💗

Did you know we offer a monthly meditation at Yoga on Central?In a world that can feel loud, reactive, and overwhelming,...
03/09/2026

Did you know we offer a monthly meditation at Yoga on Central?

In a world that can feel loud, reactive, and overwhelming, taking a moment to pause together matters. Meditation helps build tolerance, patience, and the ability to respond instead of react. Over time it creates quiet lines of support within ourselves and the people around us…often beyond what we can explain.

This community offering is held the 2nd Monday of every month
6:45–7:15pm

Lorraine leads the practice and brings years of study and dedication to her teaching. She is always learning and sharing ways to keep meditation approachable and accessible for everyone.

Just come as you are and try it?

Move More With Us This MarchAs we move into March we’re excited to share a handful of special events happening at the st...
03/06/2026

Move More With Us This March

As we move into March we’re excited to share a handful of special events happening at the studio this month. These offerings are an extension of what we love most about this space… community, connection, movement, and learning together.

Here’s what’s coming up:

Meditation Monday with Lorraine
March 9th | 6:45–7:15pm
A chance to slow down, settle your mind, and reset for the week ahead. This is a complimentary offering for our community.

Movement Monday
March 16th | 6:45–7:15pm
Join Jen M & Jen G for a posture and movement Q&A. Bring questions about your practice, alignment, or poses that don’t quite feel right in your body.

Grounded in Bloom
Sunday March 15th | 1:00–3:30pm
A special fundraising workshop combining mindful movement and floral design with Jen Murray & Lauren Tatarouns. All proceeds support Namastay Sober.

Yoga for Charity
Sunday March 22nd | 12:30–1:30pm
All levels welcome. Supporting Mary Ellen’s Boston Marathon fundraiser benefiting Mass Eye and Ear.

Yoga Nidra with Anita
Monday March 23rd | 6:45–7:45pm
A deeply restorative practice designed to help the body rest and the mind reset.Regular class pricing

Beginner Yoga Series
March 30th & April 6th | 6:45–7:45pm
A two-part series with Jen Geller & Jen Murray designed to help students build confidence in their practice.

And of course our Namastay Sober Recovery Yoga continues each month as part of our commitment to supporting our community.

We hope you’ll join us for one or more of these offerings.
Move. Learn. Grow. Bloom.

See you at the studio.

Jen + the Yoga on Central Team

We may be a little late over here on the trend but no shortage of cuteness that’s for sure! Love our team….thanks for pl...
03/05/2026

We may be a little late over here on the trend but no shortage of cuteness that’s for sure! Love our team….thanks for playing along and digging out the pics from the hope chest 🙏

This Sunday at 12:30pm, join Victoria for a special class for . Victoria’s good friend and student is running the . ...
02/20/2026

This Sunday at 12:30pm, join Victoria for a special class for . Victoria’s good friend and student is running the . All donations will go directly through Mary Ellen Burt ‘s fundraising pages linked here. Thank you in advance for your support for all in our community that run with such purpose 🙏

We can’t wait for this workshop with from ➡️ Empathetic Hearts: Strength & Solace 🤍✨You’re invited to an afternoon o...
01/28/2026

We can’t wait for this workshop with from ➡️ Empathetic Hearts: Strength & Solace 🤍
✨You’re invited to an afternoon of connection, reflection, and gentle movement.✨
Led by Mehr Lee, teacher at YOC & the voice behind Raise Her Wild, this workshop offers a guided practice in journaling, slow-flow, meditation, and meaningful discussion. Together, we’ll create a space to lean into your compassion, hone your strengths, explore your wisdom, and share tools to nurture a more peaceful inner landscape.

We’d love for you to join us as we find support and powerful connection within a gentle community atmosphere. ❤️ ➡️ links not in the bio (because I just can’t 🤦🏻‍♀️) but it will be on the stories and it’s on Mindbody and our website www.yogaoncentral.com

She’s back! Join us in welcoming Gabi Cortez for Pop-Up Mat Pilates.Starting Monday, 1/26 at 7:30 AM Every Monday for a ...
01/19/2026

She’s back!

Join us in welcoming Gabi Cortez for Pop-Up Mat Pilates.

Starting Monday, 1/26 at 7:30 AM

Every Monday for a limited time.

Not your typical “grannie” yoga (though she’s always welcome). This gentle, mindful practice is for all ages and abiliti...
01/13/2026

Not your typical “grannie” yoga (though she’s always welcome). This gentle, mindful practice is for all ages and abilities, blending balance, strength, and resilience using the chair both seated and standing, with light weights for support. We move with breath, awareness, laughter, and care—building strength, mobility, confidence, and balance. More than just a class, Chair Yoga is a space to be seen, supported, and connected. A true sense of belonging, movement that meets you where you are, and a practice that ends with guided meditation and community. Class meets every Thursday, 11:00-12:00pm.

01/01/2026

So grateful for our community and everyone who showed up for our sold-out middle school training with Jake Brooks 🙌

The response was incredible, with so many families asking for more and hoping this becomes a weekly offering.

Thank you for trusting us with your kids and their movement, confidence, and growth.
Stay tuned for summer programming with at 💥

Address

18 Boston Road
Chelmsford, MA
01824

Telephone

+19789444931

Website

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