Yoga on Central

Yoga on Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga on Central, Yoga studio, 18 Boston Road, Chelmsford, MA.

Big thanks toBill Hennigan, Judy Mooney, Heather DiRocco, Heather Fahey Swanson, Chris Giordanofor all your support! Con...
04/25/2026

Big thanks to

Bill Hennigan, Judy Mooney, Heather DiRocco, Heather Fahey Swanson, Chris Giordano

for all your support! Congrats for being top fans on a streak 🔥!

04/13/2026

Monday meditation tonight 6:45–7:15 with Lorraine

Namastay Sober Friday 7:00pm

A lot of good ways to get in this week.
Come move, come breathe, come be around good people.

04/03/2026

This space works because of all of you đź’—

Arriving on time helps everyone land. It keeps the energy steady and the practice uninterrupted.

I’ll be the first to say… I am almost always running late in life and constantly working on it. Yoga might be the only place I actually make it on time.

We understand that life isn’t always perfectly timed… if you’re late, just slip in quietly.

And if you need to leave early, please do so before savasana begins. That final rest matters more than people realize.

Thank you for being part of what makes this space feel so good to walk into.

Ready to flow your way to BINGO?Attend class and hit BINGO!
Fill your card → go into the draw Challenge runs April 1–31H...
03/30/2026

Ready to flow your way to BINGO?

Attend class and hit BINGO!
Fill your card → go into the draw
Challenge runs April 1–31

How it works:
• Write your name on a bingo card + place it on the wall
• Work through the classes (any order!)
• Date each box when completed (one class per day)
• Fill your card and hit BINGO

Once completed, you’ll be entered to win one of our prize packs

You can hit BINGO up to 4x
5 winners will be drawn

Ready to flow your way to BINGO?Attend class and hit BINGO!
Fill your card → go into the draw Challenge runs April 1–31H...
03/30/2026

Ready to flow your way to BINGO?

Attend class and hit BINGO!

Fill your card → go into the draw
Challenge runs April 1–31

How it works:
• Write your name on a bingo card + place it on the wall
• Work through the classes (any order!)
• Date each box when completed (one class per day)
• Fill your card and hit BINGO

Once completed, you’ll be entered to win one of our prize packs
- You can hit BINGO up to 4x
- 5 winners will be drawn

Not to be dramatic but… prices are going up soon - lock in now
03/27/2026

Not to be dramatic but… prices are going up soon - lock in now

Celebrating International Women’s Day… a day late ➡️ true Jen murray fashion 🤷🏻‍♀️Although  is a space for everyone, tod...
03/09/2026

Celebrating International Women’s Day… a day late ➡️ true Jen murray fashion 🤷🏻‍♀️

Although is a space for everyone, today we’re recognizing the women who help shape this community. Our teachers and students who show up, support one another, and make this space what it is.

Strong, thoughtful, resilient women growing alongside each other.

Grateful for all of you. Stronger together. Always. đź’—

Did you know we offer a monthly meditation at Yoga on Central?In a world that can feel loud, reactive, and overwhelming,...
03/09/2026

Did you know we offer a monthly meditation at Yoga on Central?

In a world that can feel loud, reactive, and overwhelming, taking a moment to pause together matters. Meditation helps build tolerance, patience, and the ability to respond instead of react. Over time it creates quiet lines of support within ourselves and the people around us…often beyond what we can explain.

This community offering is held the 2nd Monday of every month
6:45–7:15pm

Lorraine leads the practice and brings years of study and dedication to her teaching. She is always learning and sharing ways to keep meditation approachable and accessible for everyone.

Just come as you are and try it?

Move More With Us This MarchAs we move into March we’re excited to share a handful of special events happening at the st...
03/06/2026

Move More With Us This March

As we move into March we’re excited to share a handful of special events happening at the studio this month. These offerings are an extension of what we love most about this space… community, connection, movement, and learning together.

Here’s what’s coming up:

Meditation Monday with Lorraine
March 9th | 6:45–7:15pm
A chance to slow down, settle your mind, and reset for the week ahead. This is a complimentary offering for our community.

Movement Monday
March 16th | 6:45–7:15pm
Join Jen M & Jen G for a posture and movement Q&A. Bring questions about your practice, alignment, or poses that don’t quite feel right in your body.

Grounded in Bloom
Sunday March 15th | 1:00–3:30pm
A special fundraising workshop combining mindful movement and floral design with Jen Murray & Lauren Tatarouns. All proceeds support Namastay Sober.

Yoga for Charity
Sunday March 22nd | 12:30–1:30pm
All levels welcome. Supporting Mary Ellen’s Boston Marathon fundraiser benefiting Mass Eye and Ear.

Yoga Nidra with Anita
Monday March 23rd | 6:45–7:45pm
A deeply restorative practice designed to help the body rest and the mind reset.Regular class pricing

Beginner Yoga Series
March 30th & April 6th | 6:45–7:45pm
A two-part series with Jen Geller & Jen Murray designed to help students build confidence in their practice.

And of course our Namastay Sober Recovery Yoga continues each month as part of our commitment to supporting our community.

We hope you’ll join us for one or more of these offerings.
Move. Learn. Grow. Bloom.

See you at the studio.

Jen + the Yoga on Central Team

We may be a little late over here on the trend but no shortage of cuteness that’s for sure! Love our team….thanks for pl...
03/05/2026

We may be a little late over here on the trend but no shortage of cuteness that’s for sure! Love our team….thanks for playing along and digging out the pics from the hope chest 🙏

Address

18 Boston Road
Chelmsford, MA
01824

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