Yoga on Central

Yoga on Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga on Central, Yoga studio, 18 Boston Road, Chelmsford, MA.

Small Group Youth Athletic Training (Grades 5–8)This 3-day Small Group Training Intensive is designed for middleschool a...
12/08/2025

Small Group Youth Athletic Training (Grades 5–8)

This 3-day Small Group Training Intensive is designed for middleschool athletes looking to improve performance, coordination, and confidence through smart, intentional movement.

Led by collegiate athlete Jake Brooks, this program focuses on:

• Strength development

• Speed and agility

• Stability and balance

• Mind-body control

• Building efficient, safe movement patterns

Coach Credentials:

Jake Brooks is a collegiate athlete majoring in Exercise Science and a former high school varsity captain in football, lacrosse, and basketball. He brings both academic knowledge and real-world athletic experience to his coaching, emphasizing a fun, supportive approach while teaching athletes how to become smarter movers on and off the field.

Dates: December 30, 31 & January 1

Time: 2:00–3:30 PM

Location: Yoga on Central

Investment:

$20 per session

$50 for all three sessions

Limited spots available to ensure individualized attention.

Come practice with Join us for an EPIC CRASH COURSE in all things yoga!!!! A powerful, approachable exploration of move...
12/08/2025

Come practice with

Join us for an EPIC CRASH COURSE in all things yoga!!!! A powerful, approachable exploration of movement, awareness, and the deeper purpose of the practice. This experience brings together years of study, thoughtfully distilled into 3 hours of inspiration, education, and insight.

Open to everyone. Students, teachers, total beginners, and seasoned practitioners alike. This is an opportunity to better understand what you’re doing while you’re doing it, and why that matters.
THIS SATURDAY
December 13th
12–3pm
Yoga on Central

Only a few spots left.
Are you in? Sign up to reserve your spot

Unwrap peace this season at Yoga on Central with a month full of Workshops and Classes Join us for All Things Yoga & Win...
12/02/2025

Unwrap peace this season at Yoga on Central with a month full of Workshops and Classes

Join us for All Things Yoga & Winter Chakra with Jacqui Bonwell, Q&A with Jen M & Jen G & Kids Yoga with Jen M!

And as always: Meditation Mondays & Namastay Sober

📍
Tag a friend & let’s move!

Happy Thanksgiving! 
This season, our hearts are extra full. We are grateful for each and every one of you — for your su...
11/27/2025

Happy Thanksgiving!

This season, our hearts are extra full. We are grateful for each and every one of you — for your support, your kindness, and the amazing community we’ve built together

This month, we’re inviting you to join us in a simple but powerful practice:

Take a moment. Breathe. Reflect. Write down one thing you’re grateful for.

Gratitude turns what we have into enough.

Share yours with us in the studio on our board or keep it close — either way, let it warm your heart

📍
Tag a friend & let’s move!

It is truly amazing to look back on another year of yoga, community and connection.So much can change in a year. One th...
11/26/2025

It is truly amazing to look back on another year of yoga, community and connection.

So much can change in a year. One thing that has remained consistent and true is that together WE have created a place where people feel safe and supported.

Thank you to every single person who has been a part of yoga on central’s journey so far. We love being here in this physical space and location and more importantly we love being a part of your life and this growing community.

I can honestly say, none of it would be possible without each and every one of YOU! Thank you to our teachers who show up ready to give each class their all. Your commitment and support is unwavering and we are so so lucky to learn and practice with each of you.

Here’s to many more years of movement, wellness, laughter, strength and a place to belong.


📍
Tag a friend & let’s move!

Two amazing opportunities coming in December:All Things Yoga Crash Course & Winter Chakra Cleanse with Jacqui Bonwell
Th...
11/25/2025

Two amazing opportunities coming in December:

All Things Yoga Crash Course & Winter Chakra Cleanse with Jacqui Bonwell

There are still some spots available for both.

📍
Tag a friend & let’s move!

Did you know? We are offering a Post Natal Series this month with Mandy Mucci. Join us in studio with your baby from bir...
11/07/2025

Did you know? We are offering a Post Natal Series this month with Mandy Mucci.

Join us in studio with your baby from birth to crawling age Tuesdays at 11AM

📍
Tag a friend & let’s move!

Thank you everyone who donated to Laila’s NSF Fundraiser! We were able to raise over $2000 and Dodge Cooling matched our...
11/06/2025

Thank you everyone who donated to Laila’s NSF Fundraiser! We were able to raise over $2000 and Dodge Cooling matched our donation!! A total of $4102 was donated by two amazing communities.

Loads to look forward to this month. Meditation, Post Natal, Anniversary Pop Ups, & Namastay Sober 📍 Tag a friend & let...
11/04/2025

Loads to look forward to this month.

Meditation, Post Natal, Anniversary Pop Ups, & Namastay Sober

📍
Tag a friend & let’s move!

2ND ANNIVERSARY WEEKEND Save the date! Join us the weekend of November 14th - 16th to celebrate year two. Pop up Yoga, O...
11/02/2025

2ND ANNIVERSARY WEEKEND

Save the date! Join us the weekend of November 14th - 16th to celebrate year two.

Pop up Yoga, Open House, & Pop Up Tread Press

📍
Tag a friend & let’s move!

Address

18 Boston Road
Chelmsford, MA
01824

Telephone

+19789444931

Website

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