Stillness Power Theory -Wholistic approach to health, fitness & well-being

Stillness Power Theory  -Wholistic approach to health, fitness & well-being THOUGHTS can MAKE or BREAK a WELL-BEING…
Peace is the True nature of our Soul found in the Stillne Ideally we all would like to have this state eternally.

THOUGHTS can MAKE or BREAK a WELL-BEING…
Peace is the True nature of our Soul. However, we lose it just by living life often polluted by Ignorance. It is possible to get to this Peaceful state through the Stillness of the mind by doing things that bring us Joy. Ancient tools like Pranayama, Meditation and such practices help tremendously in achieving this True nature of our Soul. About this page..

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Knowing that mind can be expansive, this page presents collaborated efforts of peaceful states of minds of many Artists across the world. However, that journey is a work in progress for most of us. In the meanwhile we hope to hold on to the thoughts and images that have been captured in that very peaceful or peace seeking state of minds of the participating Artists .These Artists have worked independently in capturing the essence simply by being in harmony with Nature. Stillness Power further put words out there capturing the thoughts that come to mind in the moment when the image captured by an artist is viewed. It is for most part a very meditative process. It is very possible that the Artist capturing the image could have had a different thought or perspective in mind. Nevertheless it is interesting to see which thought comes to the top of the stack of the mind when the image is viewed. This whole process can be very liberating, therapeutically as well spiritually for all people involved including the final audience, mainly FANs like you. In the end it allows us to take that journey to go deeper into your Soul, our True Being. So be inspired by the Creation, Imagination, Experience and Connections we all make here at this page. Hoping you ENJOY this PAGE and SHARE it with OTHERS, so we can continue to spread PEACE and WELL-BEING in the world. Thank you so much for visiting. Some of the Photos used are also accessed from a variety of online souces including other pages along with some captured by friend photographers. The source of the photo is always added if it is available. However, If your find a photo of yours being used and you would prefer it not to be, please contact us and we will either happily remove it or add your credit to it. Please email sanjyot@stillnesspwer.com




Please note that Stillness Power conducts educational programs to help you regain control of your overall mental, physical and spiritual well-being. Stillness Power programs are thoughtfully designed to teach you techniques and tools that will empower your mind and spirit to help promote healing, flexibility, strength, endurance, weight loss, alertness, stress management & more. True and tried Yoga disciplines including Breath Control, Breath Detox and Cleansing techniques (Kriyas), and Meditation are delivered in a fun and non-competitive setting that empower participants to improve their quality of life for life! Check out our PROGRAMS to start enjoying benefits like:
•Stress Management
•Better Sleep & Ability to Relax
•Better Endurance, Strength, Balance, Flexibility
•Weight loss
•Better Focus

So whether you are dealing with stress, chronic ailments or simply want to start increasing your overall well-being—please join us. It’s our privilege and pleasure to share this learning and knowledge with you. Follow with faith and your body, mind and spirit shall rejoice in the results! Schedule a trial class at any of the following locations after selecting appropriate therapeutic programs offered by Stillness Power. We are several locations and accessible to neighborhoods of Harvard, Groton, Concord, Westford, Chelmsford MA. Be sure to check out our free educational seminars scheduled in different MA, NH locations. Give yourself a gift of glowing health; Call 978.302.6249

OM Studio Central
70 Princeton St
North Chelmsford, MA01863
For more visit us at www.stillnesspower.com

Question : How do you deal with emotional suffering / pain / trauma Sanjyot ?Sanjyot  : One of most effective ways I fin...
09/03/2024

Question : How do you deal with emotional suffering / pain / trauma Sanjyot ?

Sanjyot : One of most effective ways I find is raising our consciousness and awareness through inward / outward practices which allows us to access "Stillness " within. This process / approach is slow and needs guidance however temporary faster relief can be achieved through simple slow body movements synced with breathwork like yoga and dance; they allow us to create much needed spaciousness and expansivenes. Hence can manage emotions. However last but not the least way is ANY movement is better than none for temporary relief. I hope this helps!🙏🏽❤️💫

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