Foundation First Physical Therapy & Coaching

Foundation First Physical Therapy & Coaching Hi, I’m Paige! 👋 Caregiver coach & pediatric PT 💪💙 Helping parents of kids with disabilities feel strong, supported & confident ✨ Join my waitlist today.

Hi, I’m Paige! 👋 Caregiver coach & pediatric PT 💪💙 Helping parents of kids with disabilities feel strong, supported & confident ✨

Program begins July 14th.

01/22/2026

Hot take: most kids aren’t “being rude.”

They’re just copying what the adults around them were never taught.

If you’re raising a child who moves, communicates, or engages differently, you’re not asking for special treatment.
You’re asking for basic respect.

What’s one thing you wish people understood before approaching your child?

advocate inclusivitymatters

Three days of focused support can change how your entire week works.Not because life suddenly gets easier.But because yo...
01/19/2026

Three days of focused support can change how your entire week works.

Not because life suddenly gets easier.
But because you’re not carrying everything alone anymore.

If you’re exhausted, overloaded, and craving something that actually helps:
This was built for you.

The 3-Day Caregiver Reset
1-on-1 kickoff call
Daily high-touch support
A personalized plan you can actually use

🚨 50% off beta pricing for the first 2 caregivers only.

DM "RESET" or grab your spot now.









This reset isn’t about doing more.It’s about finally getting support where it matters.Three days.High-touch coaching.One...
01/14/2026

This reset isn’t about doing more.
It’s about finally getting support where it matters.

Three days.
High-touch coaching.
One routine that changes how your week works.

If you’ve been overwhelmed, exhausted, or stuck trying to fix everything at once — this is for you.

Spots are limited so I can stay fully present with each caregiver.
DM RESET or check the link in my bio to learn more.

💙

01/08/2026

January doesn’t magically get easier —

especially when you’re a caregiver managing routines, appointments, paperwork, and survival-mode logistics.

If you already feel behind this year, it’s not a motivation problem.

It’s a systems problem.

And I’m about to help with that.

Support is coming that’s built for **real caregiving life** — not resolutions, not perfection, not toxic positivity.

If you’d like to snag a spot with special beta pricing, DM me.

If these hit uncomfortably hard… you might be exactly who I built my next offer for.Launching Jan 20.Comment ‘RESET’ if ...
01/06/2026

If these hit uncomfortably hard… you might be exactly who I built my next offer for.

Launching Jan 20.

Comment ‘RESET’ if you want details first.

Caregiving doesn’t need more advice.It needs support that actually works in real life.The **3-Day Caregiver Reset** is a...
01/03/2026

Caregiving doesn’t need more advice.

It needs support that actually works in real life.

The **3-Day Caregiver Reset** is a short, high-touch coaching experience designed to help you:

- simplify one overloaded routine
- reduce daily stress + decision fatigue
- build a week that feels manageable again

This isn’t about fixing everything.

It’s about changing the right thing — together.

✨ Waitlist is open

✨ Special pricing for first 2 clients

💬 Comment or DM "RESET" and I’ll send you the details.

A little year-in-review moment 🤍This year taught me a lot.That caregiving isn’t about doing more — it’s about having the...
12/31/2025

A little year-in-review moment 🤍

This year taught me a lot.

That caregiving isn’t about doing more — it’s about having the right support.
That systems matter, but compassion matters just as much.
That small changes can create real relief.
And that no family should have to figure this out alone.

I’m proud of the families I supported, the conversations we had, the tiny wins that added up to something bigger — and the ways I grew alongside them.

Here’s to less burnout, more breathing room, and building lives that actually work for the people living them.

Grateful for this community.
Onward to 2026 — with clarity, care, and a little more ease. ✨

Address

Chelmsford, MA
01863

Website

http://foundationfirstpt.com/

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