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Monday 10am - 1pm 3pm - 6pm Tuesday 10am - 1pm 3pm - 6pm Thursday 3pm - 6:30pm Friday 10am - 1pm

Precision Spinal Care, Dr. Lisa Olszewski, DC

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Chelsea, MI
Precision Spinal Care, Dr. Lisa Olszewski, DC

Doctor Lisa Olszewski is a chiropractor at Precision Spinal Care in Chelsea, MI. We're proud to be named as a Top Chiropractor by Hour Detroit magazine.

Restoring our patients to an optimal state of wellness with top-tier chiropractic care is our mission at Precision Spinal Care. If you're looking for a professional chiropractor in Chelsea, MI, that can improve your quality of life and help you live your life to the fullest, you've come to the right place. We specialize in a variety of specialized practices, including the NUCCA technique where there is no popping, cracking, or twisting. Our professional practices help to remove pressure from the nervous system and can also influence many other conditions, including pregnancy. Visit us today!

11/18/2025

Ever wonder…
• What are amalgams, and why are they such a big deal?
• How do silver fillings affect your body beyond your teeth?
• Could mercury be disrupting your thyroid and energy levels?
• And most importantly - what can you actually do about it?

If any of those hit home, this episode is for you. I’m diving into the real impact of amalgams and mercury exposure - and how they might be behind symptoms like fatigue, thyroid issues, and brain fog that just won’t go away.

💚 Tune in here to learn how to protect your health and take simple, science-backed steps toward feeling better:
https://podcasts.apple.com/us/podcast/156-unexplained-symptoms-how-fatigue-thyroid-issues/id1509731430?i=1000606539471

11/13/2025

💪 Let’s talk about one of the most underrated tools for energy, strength, and brainpower: creatine.

Yep, it's not just for bodybuilders - it’s for you, too.
That’s why I created Dr. Lisa O’s Creatine Powder - a clean, simple way to give your body what it needs to thrive from the inside out.

Here’s what just 1 scoop a day can do:
✨ Boost your muscle strength and help you recover faster
✨ Sharpen your memory, focus, and brain clarity
✨ Support healthy aging (yes, even post-menopause)
✨ Improve energy metabolism and blood sugar usage
✨ Help you feel more vibrant and energized - without caffeine or crashes

💚 Just 5 grams of pure creatine monohydrate - no fillers, no fluff.
Mix it into water, your smoothie, or your favorite drink and go!

👉 Ready to power up naturally? https://healthylivingsimple.com/products/dr-lisa-o-creatine-powder

This isn’t about maxing out at the gym - it’s about showing up for your life with more clarity, energy, and strength.

11/11/2025

"Participating in the program most notably helped me to become aware of the content of sugars, fats, fiber and proteins in the foods I commonly ate. By substituting some vegetables and reducing my fruits & portion sizes, I’m feeling more energy. My appetite is still healthy. I’ve always enjoyed food and now I’m full more quickly and am able to fast for 12–16 hours on a regular basis. Thank you Dr. Lisa for the encouragement and support to change my lifestyle habits.”

- Deb B. 💚

Stories like Deb’s remind me why I do what I do.
When you learn how your body actually works - and how to fuel it - everything changes. Energy comes back. Cravings fade. Confidence grows.

If you’re ready to experience your own transformation, I’d love to help.
👉 https://healthylivingsimple.com/pages/work-with-me

On this page, you’ll find how we can work together to uncover the root causes of fatigue, weight gain, and hormone imbalance so you can finally feel like yourself again.

11/06/2025

✨ You can recover your youthful energy and that vibrant, invincible feeling you once had - and I can help you get there.

As a Wellness Chiropractor and Naturopath, I help women reclaim their health through a holistic, whole-body approach. Together, we’ll uncover the real reasons behind your fatigue, weight gain, and loss of motivation - and build a plan that nourishes, balances, and detoxes your body from the inside out.

💚 This isn’t about restriction or quick fixes. It’s about sustainable health that helps you thrive - body, mind, and spirit.

If you’re ready to feel strong, clear, and energized again, your first step starts here:
👉 https://healthylivingsimple.com/pages/work-with-me

On this page, you’ll find how we can work together through personalized, root-cause-focused care that helps you reclaim your health - naturally.

11/04/2025

Unpacking the Health Impact of Daily Choices 👁️

We talk a lot about gut health, hormones, and detox - but when was the last time you thought about your eyes as part of your overall wellness?

In my latest Healthy Living Simple podcast episode, I sat down with Claudia Muehlenweg, founder of Holistic Vision LLC and creator of the Naturally Clear Vision Method. Claudia’s story is such a powerful reminder that the little things - our daily habits, thoughts, and mindset - can have a major impact on how our bodies heal.

From overcoming childhood struggles with glasses to helping others restore natural clarity, Claudia shares how mindfulness, gratitude, and presence can literally transform the way we see the world - and ourselves.

💚 You’ll learn how:
• Vision health connects to your overall wellness
• Stress, mindset, and emotional health affect your eyesight
• Simple, natural practices can help support healthy vision at any age

If you’ve ever felt like health starts and ends with nutrition or exercise, this episode will open your eyes — in every sense of the word.

🎧 Listen here: https://healthylivingsimple.com/blogs/news/unpacking-the-health-impact-of-daily-choices

You’ll find Claudia’s inspiring story and easy, natural tips to support your vision and vitality.

10/30/2025

✨ Collagen — Your Body’s Building Block ✨

Hi, I’m Dr. Lisa O — and I want to invite you to work with me inside the Elite Vitality Circle.

You can recover your youthful energy and that vibrant, invincible feeling you once had. One of the ways we do that is by focusing on collagen — your body’s natural building block for strength and vitality.

Inside the Circle, you’ll discover how collagen can help you:
✅ Keep your skin, hair, and nails healthy and radiant
✅ Support your joints and mobility so you stay active
✅ Feel strong, energized, and confident from the inside out

Aging doesn’t have to mean slowing down. With the right support, you can thrive in every season of life.
💚 Work with me and let’s rebuild your strength, resilience, and vibrance together.
https://lisa-olszewski.mykajabi.com/elitevitalitycircle

10/28/2025

📱 Let’s get real — technology is everywhere. iPads in schools, phones by our beds, laptops on our laps. But here’s the part most people don’t think about: all that wireless energy, or EMF (electromagnetic fields), can quietly impact our health.

I see it daily in practice — posture changes, neck “humps” forming from looking down at screens — but EMF isn’t just physical. Even if you don’t feel it, your body does. For example: sleeping with your phone by your bed can mess with melatonin and make it harder to get deep, restorative rest.
And this isn’t conspiracy talk — even Disney stepped back from putting their characters on kids’ phone cases decades ago after studies raised questions.

The point isn’t to ditch all tech, but to be smart about how we use it. A few simple swaps can make a big difference:
🌙 Keep your phone out of the bedroom
⏰ Go old-school with an alarm clock
📵 Take breaks from constant device time.

Want the full breakdown?
💚 Read my blog here: https://healthylivingsimple.com/blogs/news/the-dangers-of-emf-and-modern-technology-on-your-health — where I share the science, simple tips, and what EMF means for your long-term health.
Plus, tune in to this podcast episode on the same page for more!

10/23/2025

🍭 Let’s talk about sugar. We love it, we hate it… and sometimes we can’t say no to it. But here’s the truth: sugar is addictive — and it’s not just in desserts. It sneaks into juices, sports drinks, boxed meals, and even those “healthy” shakes.

I dare you: head to your pantry, grab 5 boxed or bottled items, and check the labels. Look at both “Sugar” and “Added Sugar.” You might be shocked at how much is really hiding in your food.

Some examples I break down in my latest blog:
🥤 A 10oz can of Coke = almost 10 teaspoons of sugar
🍊 Tropicana OJ = about the same as a soda
🥤 Gatorade Organic (yep, the “healthy” option) = 7 teaspoons of sugar.

It’s no wonder our bodies crave more — and then crash hard.
The good news? Once you see the truth about sugar, you can make smarter choices and cut down without feeling deprived.

💚 Read my full blog here: https://healthylivingsimple.com/blogs/news/sugar-is-addictive-and-it-s-everywhere
On this page, you’ll find my deep dive into sugar addiction, real-world examples of hidden sugar in common foods, and practical steps to take back control.

10/21/2025

💪 Over 50 and wondering why building muscle feels like climbing a mountain?

I hear this all the time in my practice. The truth is, after a certain age, muscle gain isn’t just about lifting weights — it’s deeply connected to hormones like testosterone and estrogen. When these are out of balance, your strength, motivation, and even your energy can take a hit.
In my latest blog and video, I share:
✅ Why testosterone is more than just a “libido booster”
✅ How hormone imbalances impact both men and women
✅ Practical steps (including my Balanced DIM support) to keep your body strong and steady.

And here’s the best part — if you’re curious about starting fresh with your nutrition, I’ve got a FREE Keto Guide that helps you take that first step, whether you’re ready to dive in or just dip your toe in.
💚 You don’t have to do this alone — I’ll guide you every step of the way.
👉 Watch the video and read the full blog here: https://healthylivingsimple.com/blogs/news/muscle-maintenance-after-50
On this page, you’ll find my conversation on muscle maintenance after 50, plus a video that breaks it all down in plain, simple steps.

10/16/2025

🎙️ Healthy Living Simple Tips with Dr. Aaron Hartman 🎙️

I recently sat down with Dr. Aaron Hartman to talk about practical, everyday ways you can make healthy living simple — from balancing your nutrition to building habits that actually last.
If you’ve ever wondered how to fit clean eating, energy support, or a keto lifestyle into your busy life without overwhelm, this conversation is for you.

💚 Grab a cup of tea, settle in, and join us for this powerful discussion. It’s full of real, actionable tips you can start using today.

👉 Watch the episode here: https://healthylivingsimple.com/pages/podcast
On this page, you’ll find this video plus more conversations designed to help you cut through the noise and create a simple path to vibrant health.

10/14/2025

📲 Be the First to Know 📲

Want exclusive access to Dr. Lisa O’s best wellness strategies, live Q&As, and member-only perks?

Join the Elite Vitality Circle and get:
✅ FIRST access to monthly health topics like gut healing, hormone balance, and detox strategies
✅ Special member-only discounts on supplements and lab testing
✅ Insider updates, meal plans, and community support you won’t find anywhere else

It’s structured, it’s supportive, and it’s the easiest way to stay connected and finally move the needle on your health goals.

💚 Don’t miss your next breakthrough — join today!
https://lisa-olszewski.mykajabi.com/elitevitalitycircle

10/09/2025

🛒 Looking for clean, doctor-formulated supplements that actually support your health?

I’ve spent years curating products that meet my standards — no fillers, no fluff, just real ingredients designed to help your body thrive.
Inside my shop, you’ll find options to support:
✅ Gut health and digestion
✅ Detox and cellular repair
✅ Hormone balance and metabolism
✅ Energy, focus, and immune strength.

Every formula I carry is something I believe in — whether it’s part of my own line or carefully selected from trusted partners.
💚 Your health deserves simplicity, not confusion. Let me help you find the right tools for your journey.

👉 Browse my full supplement collection here: https://healthylivingsimple.com/collections/all
On this page, you’ll find everything from targeted detox kits to everyday essentials — all backed by science and chosen with care.

Address

1600 Commerce Park Drive, #200
Chelsea, MI
48118

Opening Hours

Monday	10am - 1pm
	3pm - 6pm
Tuesday	10am - 1pm
	3pm - 6pm
Thursday	3pm - 6:30pm
Friday	10am - 1pm

Telephone

+17344339564

Website

https://www.aspineatatime.com/

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