What are the opening hours?

Monday 10am - 1pm 3pm - 6pm Tuesday 10am - 1pm 3pm - 6pm Thursday 3pm - 6:30pm Friday 10am - 1pm

Precision Spinal Care, Dr. Lisa Olszewski, DC

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Chelsea, MI
Precision Spinal Care, Dr. Lisa Olszewski, DC

Doctor Lisa Olszewski is a chiropractor at Precision Spinal Care in Chelsea, MI. We're proud to be named as a Top Chiropractor by Hour Detroit magazine.

Restoring our patients to an optimal state of wellness with top-tier chiropractic care is our mission at Precision Spinal Care. If you're looking for a professional chiropractor in Chelsea, MI, that can improve your quality of life and help you live your life to the fullest, you've come to the right place. We specialize in a variety of specialized practices, including the NUCCA technique where there is no popping, cracking, or twisting. Our professional practices help to remove pressure from the nervous system and can also influence many other conditions, including pregnancy. Visit us today!

01/13/2026

When a Pharmacist Chooses Natural Healing

Pat C. is a pharmacist who knows medications inside and out. But when it came to her own chronic back pain, she chose a different path.
"Dr. Lisa has helped me with chronic back pain and natural healing methods. I appreciate the alternate solutions offered at her practice. I'm a pharmacist and personally don't want to take any more medications than absolutely necessary. 'A pill to fix every ill' is not my mantra!" - Pat C.

Sometimes the most powerful endorsements come from those who understand both sides. Pat chose to work with her body's innate ability to heal, not against it.
Your body is capable of more than you think. It just needs the right support.

Ready to explore a natural approach? Book a free discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to discuss your health goals)
Learn more about working together: https://healthylivingsimple.com/pages/work-with-me (Program options and client success stories)

What health concern would you love to address naturally?

01/08/2026

Your Gut Holds the Key to Lasting Weight Management

Forget willpower. Forget restriction. Real weight management starts in your gut.
Dr. Lisa O's Akkermansia GLP-1 Activator Probiotic works with your body's natural hunger signals to support healthy metabolism and glucose balance. This isn't about forcing change - it's about giving your gut what it needs to thrive.

When your gut is balanced, everything shifts. Cravings ease. Energy returns. Your body remembers how to regulate naturally.

Ready to support your metabolism from the inside out?

Shop Akkermansia: https://healthylivingsimple.com/products/dr-lisa-os-akkermansia-glp-1-activator-probiotic
Book a discovery call to discuss your wellness goals: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to explore if this is right for you)

What's your biggest challenge with weight management - cravings, energy, or metabolism?

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01/06/2026

Why Most New Year's Resolutions Fail By February

You've seen it before. January starts strong - new gym membership, meal prep containers, grand plans. By Valentine's Day? Back to square one.
Here's the truth: resolutions fail because they're built on restriction and willpower. Your body doesn't respond well to either.

Real, lasting change comes from supporting what your body already wants to do - heal, balance, and thrive. Simple, sustainable steps beat dramatic overhauls every time.
Instead of fighting your body this year, work with it. Give it the nutrients it craves, the rest it needs, and the support it deserves.

Ready to explore a different approach? Book a free discovery call: https://app.acuityscheduling.com/schedule.php?owner=18096036 (15-minute chat to discuss your health goals and see if we're a good fit)

Or learn more about working together: https://healthylivingsimple.com/pages/work-with-me (Program options, coaching details, and testimonials)
What wellness goal matters most to you this year?

01/01/2026

New Year, New Energy - Not New You (Necessarily)

You don't need to become someone else in 2026. You just need to feel like yourself again.

This year isn't about restriction or deprivation. It's about giving your body what it craves to thrive - simple, sustainable steps that actually work.
Whether you're battling fatigue, stubborn weight, or hormone chaos, your body has an innate ability to heal itself. It just needs the right support.

Ready to reclaim your health and youthful energy? Let's make 2026 the year you feel vibrant, not just hopeful.

Explore how we can work together: https://healthylivingsimple.com/pages/work-with-me (Find program options, coaching details, and book your free discovery call)
What's one health goal you're ready to tackle this year?

12/31/2025

Your liver texted me… It’s begging for help. Give it the support it needs before it stages an intervention

https://healthylivingsimple.com/products/dr-lisa-os-nourish-liver-2-0

12/30/2025

Before you set another resolution you wont keep...

Let's get real about New Year's resolutions for a second.
Most of us set big, sweeping goals on January 1st, ride the motivation wave for a few weeks, and then quietly abandon them by February. Sound familiar?
Here's what I've learned after years of helping people transform their health: it's not about willpower. It's about making changes that actually fit your life.

If you want resolutions that stick, try this:
🎯 Start small. Really small. Instead of "lose 50 pounds," try "drink water before coffee each morning." Small wins build momentum.
➕ Focus on adding, not removing. Add more vegetables. Add a daily walk. Add better sleep habits. It's easier to crowd out bad habits than to fight them head-on.
🔓 Make it stupid-easy. Remove the barriers. Lay out your workout clothes the night before. Prep healthy snacks on Sunday. Set reminders. Make the good choice the easy choice.
📊 Track one thing. Not ten things. One. Whether it's energy levels, mood, or how many days you moved your body - pick ONE metric that matters to you.
💚 Give yourself grace. You'll have off days. That's not failure, that's being human. Progress isn't perfect, and that's okay.

This year, what if instead of trying to overhaul everything at once, you just committed to feeling a little bit better each day?
That's sustainable. That's real. That's how lasting change actually happens.

What's one small, realistic health goal you're setting for yourself this year?

12/25/2025

This Christmas, may you find moments of true rest.

Not just the kind where you collapse on the couch exhausted, but the deep, soul-restoring rest that comes from knowing you're exactly where you need to be.

May your body feel nourished. May your mind feel clear. May your heart feel full.
In a season that often asks us to do more, be more, and give more - may you remember that you are already enough. Your presence is the gift. Your health matters. Your wellbeing is worth protecting.

Take the time to slow down. To breathe deeply. To say no when you need to. To choose what truly fills your cup instead of what drains it.

You deserve to feel vibrant, healthy, and fully alive - not just during the holidays, but every single day.
Wishing you and yours a Christmas filled with peace, joy, and the kind of wellness that radiates from the inside out.

Merry Christmas. 🎄

12/23/2025

You're getting your eight hours. You're eating relatively well. You're not pushing yourself to extremes.
So why do you still feel exhausted?

Here's what most people don't realize: your body runs on energy made by mitochondria - the tiny "power plants" inside every single cell. When your mitochondria aren't functioning optimally, everything suffers. Your brain feels foggy. Your body feels heavy. Even simple tasks feel overwhelming.
And here's the kicker - stress, poor sleep, toxin exposure, and even prescription medications can drain your mitochondrial reserves faster than they can be replenished.
Your brain is one of the most energy-hungry organs in your body. When mitochondrial function declines, your brain is often the first place you'll notice it. That mental fatigue, difficulty concentrating, and feeling like you're running on fumes? That's your cells literally struggling to produce enough energy.

The good news? You can recharge your cellular energy production.
MITO THRIVE is scientifically formulated to boost mitochondrial function with a powerful combination of nutrients and antioxidants. It includes acetyl L-carnitine for energy production, N-acetyl cysteine (NAC) to boost glutathione and support detoxification, alpha lipoic acid to recharge other antioxidants, plus resveratrol, broccoli seed extract, and green tea for cellular protection.

It's like a daily energy shot for your whole body - especially your brain.
Ready to recharge your cells and reclaim your energy? Grab MITO THRIVE here: https://healthylivingsimple.com/products/mito-thrive

What's draining your energy the most right now?

12/18/2025

"Dr. Lisa has not only helped get my 'head on straight' but has also taken the time to get to know and really listen to me when I have questions or concerns. She really cares about her patients and is kind, professional and personable. She is the best!"
- Hanna S.

Getting your "head on straight" isn't just a figure of speech - it's about getting to the root of what's really going on with your health.
Whether you're dealing with brain fog, chronic fatigue, unexplained symptoms, or just feeling off, you deserve someone who will actually listen and help you figure it out.

That's what personalized, whole-body wellness looks like. Not just treating symptoms, but understanding YOU - your unique health concerns, your goals, and what your body needs to thrive.
Ready to work with someone who truly cares about getting you back to feeling like yourself?
Book your discovery call at https://healthylivingsimple.com/pages/work-with-me
Want to read more testimonials?
Check them out here: https://healthylivingsimple.com/pages/testimonials

12/16/2025

Here's something wild: magnesium is involved in nearly 300 processes in your body, but almost half of us aren't getting enough of it.
And when your brain doesn't have the magnesium it needs? That's when things start to feel... off. Brain fog rolls in. Focus disappears. Sleep gets restless. Stress feels harder to handle.

Here's the catch - most magnesium supplements can't actually reach your brain. Your body tightly controls magnesium levels in your blood, making it tough for regular magnesium to cross into brain tissue where you need it most.
That's why I'm so excited about Tri Mag Premium Brain Support.

Back in 2010, scientists at MIT discovered magnesium L-threonate - the ONLY form of magnesium proven to boost levels right inside your brain. And we didn't stop there. Tri Mag combines THREE powerful forms of magnesium that work together to support your brain's health and function.
This formula helps sharpen mental focus and clarity, improves memory (especially if you're dealing with age-related decline), enhances sleep quality including deep and REM sleep, and supports your mental and emotional wellbeing.
Most of us aren't getting enough magnesium from food alone, and that leaves your brain struggling. Adding Tri Mag to your day is an easy way to fill that gap and give your brain the fuel it needs to stay sharp, calm, and energized.

Ready to power up your brain? Grab Tri Mag Premium Brain Support here: https://healthylivingsimple.com/products/dr-lisa-os-tri-mag-premier-brain-support-magnesium
Have you noticed any changes in your focus or sleep quality lately?

12/11/2025

That "little bump" on your head might not be so little.

Here's something most people don't realize: your brain is literally floating inside your skull, cushioned by cerebrospinal fluid. It's protected, sure - but when you bump your head, even what seems like a minor knock can send your brain rattling around, causing real damage.
We tend to brush off those little tumbles and falls. "It's just a bump." But even minor head trauma can damage axons, cause inflammation, and strain the nerves attached to your brain and spine.
And here's what's tricky - the symptoms might not show up right away. Or they might show up in ways you don't connect to that fall you had weeks or months ago.

Sudden changes in balance. Brain fog that makes processing information feel like wading through mud. Emotional outbursts that seem out of nowhere. Struggling with tasks that used to be easy. These can all be signs that something's off with your brain function.
Some folks struggle more with cognitive issues - memory, focus, decision-making. Others face problems with their autonomic nervous system (the automatic functions like heart rate and digestion), or vision issues, or dizziness.

Your brain is the fuse box to your body. When symptoms start showing up, we need to look for the root cause - not just treat the symptoms. Those minor tumbles from childhood that we barely remember? They can come back to haunt us later in life.
Early detection matters. If you're noticing sudden changes in your physical, emotional, or cognitive wellbeing - especially if they're new and out of character - it's worth investigating.

Your brain deserves that attention. Want to learn more about protecting your neurological health? Let's talk. Book your discovery call at https://healthylivingsimple.com/pages/work-with-me

Have you or someone you know experienced unexplained symptoms after a head injury?
Read the full article here: https://healthylivingsimple.com/blogs/news/understanding-traumatic-brain-injury-pots-and-brain-function

12/09/2025

The one nutrient your brain is starving for- and you're probably not getting enough of:

Your brain is 60% fat. Let that sink in for a second.
And not just any fat - it needs the RIGHT kinds of fats to function properly. To think clearly. To remember things. To regulate mood.

Here's the thing: your body needs omega-3s to stay healthy, but it can't make them on its own. Most of us don't get enough from food alone, and that can lead to issues like low energy, brain fog, stiff joints, or even heart concerns.
When your brain doesn't get enough omega-3 fatty acids, it struggles. Memory gets fuzzy. Focus fades. Mood dips. And it becomes more vulnerable to the neurological toxicity we've been talking about.

Want to boost your heart, brain, and overall health with one simple daily habit? My NOURISH Brain & Body Omega is packed with 820 mg of omega-3s (EPA and DHA) plus 50 mg of DPA - powerful nutrients your body craves to thrive.
This high-concentration fish oil supports cognitive function, boosts memory and focus, and helps your body handle the toxic load of modern life. Sourced from the pristine waters off Chile's coast and purified to remove heavy metals and toxins to undetectable levels.
Your brain deserves this level of support. Simple, sustainable steps like adding the right omega-3s can make a real difference in how you feel and think every single day.

Ready to give your brain what it's been asking for? Grab NOURISH Brain & Body Omega here: https://healthylivingsimple.com/products/nourish-brain-body-omega
What's one thing you've noticed about your brain health lately?

Address

1600 Commerce Park Drive, #200
Chelsea, MI
48118

Opening Hours

Monday	10am - 1pm
	3pm - 6pm
Tuesday	10am - 1pm
	3pm - 6pm
Thursday	3pm - 6:30pm
Friday	10am - 1pm

Telephone

+17344339564

Website

https://www.aspineatatime.com/

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