Breathe Yoga Chelsea

Breathe Yoga Chelsea Yoga and Pilates classes in a beautiful space of connection and community. Breathe. Move. Discover. Grow.

Founded on the belief embodied in Krishnamacharya's quotation, "If you can breathe, you can do yoga," that yoga truly is for every body, our mission is to provide a comfortable, safe and nurturing space in which students of all levels can enrich their practice, building strength, balance and flexibility. Our passion is to encourage our students to harness the power of their breath, find the nourishment they need for mind, body and soul connection, and encourage them to bring their practice off their mat and into their daily lives.

This week we’re connecting with the Sacral Chakra—the energy of creativity, pleasure, and how we relate to others. When ...
09/14/2025

This week we’re connecting with the Sacral Chakra—the energy of creativity, pleasure, and how we relate to others. When this energy is balanced, we move with ease and joy, and our connections expand outward.

The mantra Lokāḥ Samastāḥ Sukhino Bhavantu translates to “May all beings everywhere be happy and free.” It’s a natural extension of sacral energy—moving from personal joy into shared wellbeing.

On your mat, let movement, breath, and awareness awaken that sense of connection within you, and carry it outward as a wish for happiness and freedom for all beings.

✨Monday✨

6:30am - Slowflow (early)
8:30am - Slowflow
6:00pm - Vinyasa Flow
7:30pm - Rest & Restore

www.breatheyogachelsea.com/class-registration

Breathe into the weekend ♥️Root yourself in Love and Gratitude ❤️✨ Friday7:00am – Pilates8:30am – Ashtanga✨ Saturday7:30...
09/11/2025

Breathe into the weekend ♥️
Root yourself in Love and Gratitude ❤️

✨ Friday
7:00am – Pilates
8:30am – Ashtanga

✨ Saturday
7:30am - Yin Yoga
9:00am – Vinyasa Flow

✨ Sunday
7:30am - Ashtanga
9:00am - Slowflow

Find your grounding, connect with ease, and rise refreshed into the weekend. ✨

www.breatheyogachelsea.com/class-registration

As we explore the Root Chakra (Muladhara) this week, consider booking a reflexology session with Donna to feel more grou...
09/10/2025

As we explore the Root Chakra (Muladhara) this week, consider booking a reflexology session with Donna to feel more grounded and balanced. 🌳✨
https://www.breatheyogachelsea.com/reflexology-toe-dl-wellness

Reflexology works with specific points on the feet, hands, and face to support relaxation, circulation, and overall energy balance. Just as we root down in yoga to find steadiness, reflexology restores harmony from the ground up — nurturing stability, security, and belonging.

I can say from experience that each session I’ve had has been deeply relaxing and wonderful. Donna creates a safe, supportive, and comfortable environment where you feel completely at peace.

Reflexology sessions with Toe-DL Wellness are now available at Breathe. Treat yourself to this deeply restorative experience.

📩 Contact Donna today to schedule your session.
dsharris2128@gmail.com
313-778-5411

🌳 “If we surrendered to earth's intelligence, we could rise up rooted, like trees.” —Rainer Maria RilkeThis week we cont...
09/09/2025

🌳 “If we surrendered to earth's intelligence, we could rise up rooted, like trees.” —Rainer Maria Rilke

This week we continue to center ourselves in the wisdom of the Root Chakra (Muladhara). Through steady breath and grounding postures, we’ll connect to stability, presence, and a deep sense of belonging.

✨ Wednesday Classes ✨
6:30am - Ashtanga
8:30am - Slowflow
6:00pm - Pilates

Join us on the mat and feel your roots grow stronger.

www.breatheyogachelsea.com/class-registration

Week 1 – Root Chakra (Muladhara)🔴 Root ChakraThis week we’re focusing on the Root Chakra, located at the base of the spi...
09/08/2025

Week 1 – Root Chakra (Muladhara)

🔴 Root Chakra

This week we’re focusing on the Root Chakra, located at the base of the spine.
This chakra is connected to stability, grounding, and feeling safe.

💫Imbalance signs: Anxiety, fear, restlessness

💫How to balance: Spend time in nature, grounding breathwork, affirmations of safety and stability, healthy routines

🧘Yoga postures: Mountain (Tadasana), Warrior I (Virabhadrasana I), Tree Pose (Vrksasana), Child’s Pose (Balasana), Malasana (Yogi Squat)

🌈 Check back each Monday as we continue our 7-week journey through the chakras and join us for the Chakra Balancing Sound Bath Meditation with 7 Notes Natural Health on Friday, September 19th.
https://breatheyogaschedule.as.me/chakras-soundbath

✨ Let’s talk chakras ✨The chakras are often described as energy centers in the body—each connected to different aspects ...
09/07/2025

✨ Let’s talk chakras ✨

The chakras are often described as energy centers in the body—each connected to different aspects of our physical, emotional, and spiritual well-being. When balanced, they help us feel grounded, open, and aligned.

There are 7 main chakras, starting at the base of the spine and moving upward:

🔴 Root – safety & grounding
🟠 Sacral – creativity & pleasure
🟡 Solar Plexus – confidence & power
💚 Heart – love & compassion
🔵 Throat – communication & truth
🟣 Third Eye – intuition & clarity
⚪ Crown – spiritual connection

Yoga, breathwork, and meditation can help balance these centers and keep energy flowing.

🌈 Inspired by Janine, who will be focusing on each chakra in her Vinyasa classes over the next 7 weeks, we’ll begin our own journey here starting tomorrow, Monday, September 8th. Each week we’ll highlight one chakra—what it represents, how to notice imbalance, and ways to bring harmony through breath, movement, and awareness.

In the midst of this chakra journey, we’re also offering a Chakra Balancing Sound Bath Meditation with Rob Meyer-Kukan on Friday, September 19th—an opportunity to immerse yourself in sound and vibration for deeper alignment and renewal.
https://breatheyogaschedule.as.me/chakras-soundbath

💫 Stay tuned as we begin at the root and journey all the way to the crown!

☀️ Are you an early riser? Get your day started with us!Beginning September 8th, our Monday Morning Slowflow is moving t...
09/07/2025

☀️ Are you an early riser? Get your day started with us!

Beginning September 8th, our Monday Morning Slowflow is moving to 6:30am.
(But don’t worry—8:30am isn’t going anywhere!)

Why start your week on the mat in the morning?

✨ Boost energy and focus for the day ahead
✨ Release stiffness and wake up the body
✨ Cultivate calm before the busyness begins
✨ Set a positive tone for the rest of your week

Roll out of bed, roll onto your mat, and start Mondays with intention. 🌿

www.breatheyogachelsea.com/class-registration

✨ This Weekend at Breathe ✨Join us in-studio or outdoors!Along with our full schedule of classes, we have two special of...
09/05/2025

✨ This Weekend at Breathe ✨

Join us in-studio or outdoors!
Along with our full schedule of classes, we have two special offerings:

🧘‍♀️ Saturday 10:30am – 4-Week Intro to Yoga Workshop begins
Perfect for anyone new to yoga and ready to start their journey.

🌿 Sunday 10:30am – Trailside Yoga
Practice surrounded by the beauty of nature — a refreshing way to end the week.

www.breatheyogachelsea.com/class-registration

Address

Chelsea, MI

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 8am - 7:30pm
Wednesday 6am - 8:30pm
Thursday 8am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 7am - 11am
Sunday 7am - 5:30pm

Website

https://www.breatheyogachelsea.com/breathe-with-us

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