Rhythm of Yoga

Rhythm of Yoga Yoga classes, seminars, and private yoga sessions are offered. Yoga therapy is offered by appointment only.

! Beginners Yoga and Stretch and Meditation classes are held on Saturdays at 9010 Frank Tippett Road, Upper Marlboro, ...
08/06/2025

! Beginners Yoga and Stretch and Meditation classes are held on Saturdays at 9010 Frank Tippett Road, Upper Marlboro, MD.

Come join either of of these vlasss.

Register at:"Rhythm of yoga

Free Community Yoga Classes- Rhythm of YogaYoga is all about rhythm, rest, and reconnection and July is the month to mak...
07/11/2025

Free Community Yoga Classes- Rhythm of Yoga

Yoga is all about rhythm, rest, and reconnection and July is the month to make it happen.

I am offering two free yoga sessions on Saturday, July 12. Both classes will be held outdoors, weather permitting, at Cornerstone Peaceful Bible Baptist Church, 9010 Frank Tippett Rd., Upper Marlboro, MD 20772. Class schedule below:

10:00 a.m. - 10:45 a.m.: Beginner's Yoga
11:15 a.m. - 11:45 a.m.: Stretch and Meditate

Register here: https://www.rhythmofyoga.com/schedule.html

I look forward to seeing you on Saturday. Bring a mat and a friend.

Are you looking for a gentle way to improve your flexibility and well-being? Chair yoga might be just what you need!This...
06/02/2025

Are you looking for a gentle way to improve your flexibility and well-being? Chair yoga might be just what you need!

This chair yoga classes are designed for all levels, especially those who prefer a seated practice or have limited mobility. It's a fantastic way to:

- Improve flexibility and range of motion
- Find comfort and accessibility

Monday, June 2, 3:00 p.m. Cheltenham, MD

I look forward to welcoming you to the chair yoga classes!

Visit the Rhythm of Yoga website to register

"rhythmofyoga.com"

Yoga classes at the Rhythm of Yoga Join me on Saturdays for a gentle stretch or a slow flow yoga session. Both classes o...
05/16/2025

Yoga classes at the Rhythm of Yoga
Join me on Saturdays for a gentle stretch or a slow flow yoga session. Both classes offer a blend of gentle movements, soothing breathwork, and mindful stretches

I'm so excited. Rhythm of Yoga will be hosting yoga classes at a new site ❤️.On Saturday, May 3 at 9010 Frank Tippett R...
05/01/2025

I'm so excited. Rhythm of Yoga will be hosting yoga classes at a new site ❤️.

On Saturday, May 3 at 9010 Frank Tippett Rd., Upper Marlboro, I will start holding weekly yoga classes.

Join me for a gentle stretch or a slow flow yoga session. Both classes are led by me, a compassionate and experienced yoga instructor. The classes offer a blend of gentle movements, soothing breathwork, and mindful stretches.

What to Expect:
· Gentle Yoga Poses: Accessible movements to promote flexibility, mobility, and strength.

· Mindfulness and Relaxation: Focus on breath and relaxation to enhance and support movement.

These classes are welcome to all; whether you are new to yoga or have been practicing for years, you’ll find a supportive environment where you can explore movement at your own pace as needed.

You can register for class at:
www.rhythmofyoga.com "Class Schedule"

Please help me spread the word about the new class schedule. The weekday schedule will be available soon.

See you on Saturday, May 3.
WELLNESS ENERGY

www.rhythmofyoga.com

Juice boost. This mix contained many delicious veggies with a few not so sweet peaches and it still was soooo deliciou...
07/07/2024

Juice boost. This mix contained many delicious veggies with a few not so sweet peaches and it still was soooo delicious. It was a nice refreshing drink.

Juice boost. I hope I'm encouraging my followers to try juicing on your own. Select your favorite veggies and fruits and...
07/07/2024

Juice boost. I hope I'm encouraging my followers to try juicing on your own. Select your favorite veggies and fruits and just go for it Let me know what you're juicing. I may try it out too.
Celery, turmeric, and ginger root was delicious

07/07/2024

With Princessofdasouth – I just got recognized as one of their top fans! 🎉

Morning boost. Take in natural vitamins naturally. Today's veggie selections are full of nutrients ... beets, celery, a...
06/01/2024

Morning boost. Take in natural vitamins naturally. Today's veggie selections are full of nutrients ... beets, celery, and bell peppers. Dang, I forgot the ginger root, but the drink is still naturally healthy and delicious. Imagine, a drink with no additives.
I reposted the juice I made last week; it was absolutely yummmmm😋.

Natural energy. Boost your system with a drink of fresh homemade juice. Bell pepper, apples, celery, and ginger root. Y...
05/25/2024

Natural energy. Boost your system with a drink of fresh homemade juice.
Bell pepper, apples, celery, and ginger root. Yummy.

06/19/2023

Fear will hold you back!

08/29/2022

Valencia Folks interviews Audra Kai Woodley. Ms. Woodley discusses Quantum Medicine and Biofeedback Technology.

Audra Kai Woodley. owner of Authentically Holistic, is a Board-Certified Quantum Health Coach who specializes in quantum theory and holistic nutrition using biofeedback technology devices to guide the client towards optimal health and wellness.

Address

10526 Nast Drive
Cheltenham, MD
20623

Opening Hours

Tuesday 7pm - 8pm
Thursday 7pm - 8pm
Sunday 4pm - 8pm

Telephone

+13017827868

Website

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