EWU Counseling & Wellness Services

EWU Counseling & Wellness Services We are committed to support and empower student well-being, growth and development through education

Don’t wait - connect with mental health support whenever you need it. Available 24 hours a day, 365 days a year, 988 is ...
01/13/2026

Don’t wait - connect with mental health support whenever you need it. Available 24 hours a day, 365 days a year, 988 is a call or text away.

Knowing what to expect can make using 988 easier when you need it. 988 operators are trained professional counselors who...
01/06/2026

Knowing what to expect can make using 988 easier when you need it. 988 operators are trained professional counselors who will take the time to listen, provide resources, and help keep you safe. Available 24/7, help is just a call or text away.

✨ A new year brings new chances to grow, reset, and take care of what matters most — your  . Reflect on the moments that...
01/01/2026

✨ A new year brings new chances to grow, reset, and take care of what matters most — your . Reflect on the moments that shaped you and take pride in how far you’ve come. Whether you’re building new habits, strengthening boundaries, or simply choosing to be kinder to yourself, every step forward matters. Here’s to another year of growth, balance, and support as you continue nurturing your well-being. Share your lessons and goals below!





Starting to think about   resolutions goals? If you’re looking for resources for mental health or substance use problems...
12/29/2025

Starting to think about resolutions goals? If you’re looking for resources for mental health or substance use problems, help is available. You’ve got this! We’re here to support you all the way. #988

The holiday season can feel especially heavy for many. You might be feeling the absence of loved ones, navigating diffic...
12/23/2025

The holiday season can feel especially heavy for many. You might be feeling the absence of loved ones, navigating difficult conversations, or simply overwhelmed by everything this time of year brings. Whatever you’re carrying, you don’t have to manage it alone. 988 is here for you - any day, any time - to offer support for your mental health needs.

🎄 The holidays can bring joy — and stress. If things feel heavy, you don’t have to carry it alone. Call or text  #988 fo...
12/21/2025

🎄 The holidays can bring joy — and stress. If things feel heavy, you don’t have to carry it alone. Call or text #988 for free, confidential mental health support, 24/7. 💙No matter what you're experiencing, you're not alone and help is available.

Whooping cough starts with cold-like symptoms and severe coughing fits that can make breathing difficult. Protect yourse...
11/26/2025

Whooping cough starts with cold-like symptoms and severe coughing fits that can make breathing difficult. Protect yourself and loved ones by practicing good hygiene and ensure your whooping cough vaccine is up to date. Prevention saves lives!

Setting boundaries and knowing when to ask for help aren’t signs of weakness, they’re acts of self-care. 💛 Protecting yo...
11/05/2025

Setting boundaries and knowing when to ask for help aren’t signs of weakness, they’re acts of self-care. 💛 Protecting your time, energy, and well-being helps you show up as your best self for others, too. Remember, you don’t have to do it all alone. Reach out, delegate, and take breaks when you need them. And if things ever feel overwhelming, you can always call or text 988 for free, 24/7 mental health support.

Need protection? We’ve got you covered! 😎 EWU’s Protection Provider program offers free, discreet condom delivery right ...
11/03/2025

Need protection? We’ve got you covered! 😎 EWU’s Protection Provider program offers free, discreet condom delivery right to your campus mailbox, because taking care of your sexual health should be easy and judgment-free. 💌🩵 Stay safe, stay informed, and make healthy choices that protect you and your partner.

Spread the word this  . Compassionate Help. Anytime. Anywhere. That’s what the   is all about. Crisis support is accessi...
09/08/2025

Spread the word this . Compassionate Help. Anytime. Anywhere. That’s what the is all about. Crisis support is accessible for all. You're not alone. Help is available. Call or text #988 or visit 988Lifeline.org to chat

09/03/2025

There’s hope after a su***de attempt and after su***de loss.🌤️Take the first steps toward recovery. Find the right support for YOU: samhsa.gov/find-support/how-to-cope ***dePreventionMonth

September is Su***de Prevention Awareness Month. Learn the warning signs, normalize help-seeking, and let people know th...
09/01/2025

September is Su***de Prevention Awareness Month. Learn the warning signs, normalize help-seeking, and let people know there are resources to help and support them. Healing isn’t the same for everyone. It’s a personal journey. ***dePreventionMonth

Address

225 Martin Hall
Cheney, WA
99004

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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