Healing in Harmony Wellness Center

01/29/2026

Take care of yourself this Valentine’s. 💗
Reflexology with Kimberly here at Healing in Harmony

Valentine’s Day can activate the nervous system, not just emotions.

✨Expectations, comparison, social pressure, and emotional memory can push the body into stress mode.

When the nervous system feels stressed or overwhelmed, the body can stay in fight-or-flight mode.
You may feel:

✨Restless 
✨Anxious
✨Tense
✨Unable to fully relax

This is your body trying to protect you.

Reflexology gently supports nervous system regulation through specific reflex points in the feet, hands or face and helps the body shift into “rest and restore” – naturally.

Regulation means helping your body feel safe enough to relax. It’s not about fixing – it’s about supporting your system.

Give yourself the love your nervous system needs.

Book your session- call or text 401-837-4540 or go to the booking site below.

https://innersanctuaryri.glossgenius.com/

01/27/2026

Valentine’s Day is about regulation, not romance.

Valentine’s Day can stir up a lot of emotions- anticipation, comparison, loneliness, or simply nervous system overload.

This year, shift the focus from external expectations to internal regulation.

Reflexology offers a grounded, supportive way to help your nervous system move out of stress and into balance – so you can feel calm, centered, and connected to yourself.

This year, be your own Valentine and support your nervous system with Reflexology.

Choose calm. Choose balance. Choose yourself.

💗 Book your Valentine’s session today.

Call or text 401-837-4540 or go to the booking site below.

https://innersanctuaryri.glossgenius.com/

01/26/2026

As you settle onto the table, your breath naturally deepens.
The chest softens and opens.
The body begins to relax.

Massage invites circulation to move more freely and supports the body at a cellular level, reminding every system that it is safe to release.

This time you give yourself is essential.

For those feeling called to rest, sessions are available.

Call 401-949-5533 or visit https://www.healinginharmonywellness.com/

01/23/2026

The Radiance and Rebalance Experience

More than relaxation this is an invitation to reconnect with your natural rhythm and glow through skilled attentive care.

A beautiful way to support inner calm and outer renewal.

To book call or text: 401-595-7406

01/21/2026

The Radiance and Rebalance Experience

This deeply calming experience supports the nervous system through intentional grounding touch from the feet upward and across the face.

Many leave feeling centered, settled, and at ease as if the body finally had space to exhale.

To schedule please call or text 401 595 7406

01/19/2026

This 30-minute offering blends foot reflexology and facial relaxation treatment performed simultaneously to support the nervous system while restoring the body and skin in one seamless flow.

Offered by Kimberly Cole, Reflexologist and Kim Sanzi, Esthetician. Two experienced practitioners working together in harmony.

To book please call or text: 401 595 7406

01/16/2026

Winter invites us to rest more deeply and care for the whole system.

Combining Foot Reflexology with Zone Facelift Reflexology creates a deeply nurturing experience that supports full body relaxation and nervous system balance from head to toe.

This extended session allows the body and mind to slow down together, helping release tension, calm the stress response, and restore a sense of ease and clarity.

For those seeking deeper rest and comprehensive support, this combined experience offers a gentle yet powerful way to honor the season.

Book with Kimberly
Work 401 949 5533
Call or Text 401 837 4540
https://innersanctuaryri.glossgenius.com/

01/14/2026

Winter is a season of stillness, reflection, and deep rest.

Zone Facelift Reflexology works with reflex points on the face to calm the nervous system, release held tension, and quiet the mind. Many people describe this session as deeply soothing, grounding, and emotionally balancing.

This gentle facial reflexology supports relaxation from the inside out, making it an ideal offering during a season that invites us to slow down and turn inward.

Allow your system the space it needs to settle and reset.

Book with Kimberly
Work 401 949 5533
Call or Text 401 837 4540
https://innersanctuaryri.glossgenius.com/

01/12/2026

As winter settles in, the body naturally seeks grounding, warmth, and rest.

Foot Reflexology is a deeply calming practice that supports the nervous system by working with reflex points connected to the entire body. This gentle work encourages the stress response to soften, helping the body shift into a state of rest, repair, and balance.

This session is especially supportive during the colder months when we may feel more tension, fatigue, or overwhelm.

Winter wellness is about slowing down and allowing the body to restore itself naturally.

Book with Kimberly
Work 401 949 5533
Call or Text 401 837 4540
https://innersanctuaryri.glossgenius.com/

01/09/2026

Integration, Allowing & Embodiment
Winter continues to remind us that healing doesn’t require effort — it requires permission.

When we slow down, the nervous system has space to recalibrate. Muscles soften. Breath deepens. The body remembers how to move out of survival and back into balance.

This season invites us to release the urgency carried from the holidays and allow gentler rhythms to guide us. Rest is not a pause from healing — it is the healing.

At Healing in Harmony, we honor this time of year by offering space where you don’t have to do more or be more — simply arrive and receive.

✨ Let your body lead. Let winter hold you. ✨