Cherokee Yoga

02/02/2026

Slow flow yoga rescheduled this week to Friday Feb 6th @12🧘‍♂️

11/19/2025

10/23/2025

Snowbird friends🧘‍♂️💜

09/22/2025

Yoga Tuesday & Wednesday @ 12 this week🧡

08/17/2025

Join us for yoga 8/20 Slow Flow to Relax Wednesday @ 12 & 8/21 Gentle Yoga Thursday @12💜 Message to sign up! Sgi

06/17/2025

Hope you all are having a great summer! Yoga classes are paused for summer camp...jclasses will resume Tuesday July 22nd @ 12!

03/04/2025

Slow Flow Yoga Tuesday @ 12 & Gentle Yoga Thursday @12 - March theme- a full body flow with focus on therapeutics for the neck, shoulders, back & hips🍀

02/26/2025

10th Annual Stress & Healing Arts Retreat Application
“Healing Ourselves Today for the Generations of Tomorrow”

• Cost: FREE
• 2 Days: Wednesday, March 19th (8:00-4:30 pm) & Thursday, March 20th 2025 (8:00 am - 3:30pm)
• Cherokee Choices, Ginger Lynn Welch Complex, 806 Acquoni Cherokee, NC
• You must be 18 years of age or older
• Learn about stress and healthy ways to manage it.
• Learn about grief and trauma; and how to process it within your life.
• Experience massage, healing touch, sound therapy, yoga, crafts and MORE!
ONLY A LIMITED NUMBER OF PARTICIPANTS ARE ACCEPTED!
Mail, Email, or Deliver the Completed Application by Monday, March 3rd, 2025 @ 4 pm To: Cherokee Choices – Stress and Healing Arts Retreat
PO BOX 666, 806 Acquoni Road Suite 200
Cherokee, NC 28719 Fax: 828-359-0059
For more information contact Cherokee Choices:
Yolanda Saunooke, 828-359-6784 yolasaun@ebci-nsn.gov
or
Tori Bryson, 828-359-6778 victtram@ebci-nsn.gov

Send a message to learn more

01/22/2025

💜💜💜 join Nancy for Meditation Thursday at 12 & Robin for Slow Flow Yoga Tuesdays at 12

01/13/2025

PEACEFUL WARRIORS AFTERSCHOOL YOUTH PROGRAM
JAN. 29, 2025 THRU MARCH 12, 2025
JOIN CHEROKEE CHOICES YOGA AND TAI CHI INSTRUCTOR YOLANDA IN A WEEKLY IN-PERSON AFTERSCHOOL CLASS. CLASSES WILL FOCUS ON MINDFULNESS, LIFE SKILLS AND PHYSICAL ACTVITY FOR A HEALTHIER LIFESTYLE. SIGN UPS ARE REQUIRED TO ATTEND (12 SPACES AVAILABLE). AGES TO ATTEND ARE 7-11 YRS OLD.
When:
Wednesdays only (Jan. 29- March 12, 2025)
Where:
Cherokee Choices
(Community/Yoga Room)

Time:
3:30 pm- 4:45 pm
Sign-ups required.
Attend 5 classes to earn free Yoga Shirt

Contact Info:

Yolanda Saunooke

Email: yolasaun@ebci-nsn.gov.

Phone: 828-359-6784

Send a message to learn more

01/12/2025

Come see us! Free tote for completing your health screening!