Resolve Physical Therapy and Performance

Resolve Physical Therapy and Performance We help active individuals get out of pain so they can live life to their fullest.

Meet Meredith - Business owner. Dancer. Tennis player. Mom of two. 90210 Expert. All around powerhouse. 💪 Though she ini...
12/10/2025

Meet Meredith - Business owner. Dancer. Tennis player. Mom of two. 90210 Expert. All around powerhouse. 💪

Though she initially came to us to address back pain, Meredith saw the value and importance in strength training under the guidance of a skilled coach who truly knew her body’s needs.  She joined group training as an OG member, and has committed to training at least 2-3 times a week for the past 2+ years, always pushing her limits and having the results to show for it. 

Through training, Meredith has given herself the gift of resiliency, by providing her body with a foundation of strength and the ability to get ahead of any aches or pains by bringing them to Dr. Dan during a training session. 

We can’t wait to keep the progress going. 🔥
Group wouldn’t be the same without you, Mer! 💙 

Meet Charlie! After tearing his PCL playing pickup soccer, Charlie tried PT elsewhere but wasn’t progressing as he hope...
10/28/2025

Meet Charlie! After tearing his PCL playing pickup soccer, Charlie tried PT elsewhere but wasn’t progressing as he hoped.  When he came to Resolve, we built a targeted program to rebuild strength, confidence, and control.  Within a few months, he was back on the field, feeling strong and ready to perform. 

After his rehab program wrapped up, Charlie recognized the importance of continuing an individualized strength and conditioning program, becoming another one of our OG group training members.  💪

Charlie continues to push his limits in group training each week— getting faster, stronger, and proving what consistent, focused work can do.  (All while serving as an awesome role model to his kids who are athletes as well.)

Progress doesn’t happen by chance, it happens by design - and Charlie is crushing it!

Meet Colleen! Our yoga, surfing, and digital design superstar who is the definition of commitment, consistency, and dete...
10/17/2025

Meet Colleen! Our yoga, surfing, and digital design superstar who is the definition of commitment, consistency, and determination.  Colleen came to us after suffering a knee injury that left her unable to walk without crutches and a brace and unsure as to what the road ahead looked like. 

With patience, a clean game plan, positivity, and a team effort, Colleen is CRUSHING it.  The recovery road is never linear, but she has weathered the bumps and bends like a champ in order to come out stronger on the other end.  

Today Colleen is back to yoga and continuing to build additional strength, skills, and the knowledge base to feel better than ever.  We’re so proud of you, Colleen, and honored to be on this journey with you!

Meet Art! He initially came to us with extreme shoulder pain that hindered him from being able to do simple daily tasks ...
10/14/2025

Meet Art! He initially came to us with extreme shoulder pain that hindered him from being able to do simple daily tasks such as brushing his teeth, getting dressed, you name it.  

After completing a personalized rehab program for his shoulder, Art felt better than ever and refused to stop there.  

In order to keep getting stronger and prevent future injury, Art committed to training purposefully and consistently, becoming one of our OG group training members!  For the past 2 years, Art shows up to work out two times a week with a positive attitude, full effort, and all the jokes.  He not only feels stronger, but often shares benefits he experiences in life on a daily basis - whether that’s walking long distances, carrying heavy items, traveling, etc. 

Training with Art is always a blast, and we’re only just getting started…

Here's the truth: pain doesn't always mean you're injured. Fatigue doesn't always mean you're sleeping poorly. And hitti...
07/17/2025

Here's the truth: pain doesn't always mean you're injured.

Fatigue doesn't always mean you're sleeping poorly.

And hitting a training plateau doesn't mean you need to push yourself harder.

Proper fueling is key to avoiding injuries, energizing your workouts, and boosting performance.

We are really excited to be participating in TBS Sisterhood’s Healthy Habits, Healthy Hearts event on Sunday April 27th...
04/08/2025

We are really excited to be participating in TBS Sisterhood’s Healthy Habits, Healthy Hearts event on Sunday April 27th featuring expert health talks, fitness classes, and mindfulness sessions!

Register today to join us for an afternoon of wellness and learning! There are so many great topics and sessions to check out!

Copy and paste this link to sign up:
https://www.tbsonline.org/event/sisterhood-spring-fundraiser.html

See you there!

Address

486 E. Evesham Road Suite 102
Cherry Hill, NJ
08003

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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