What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Resolve Physical Therapy and Performance, 486 E. Evesham Road Suite 102, Cherry Hill, NJ (2025)

10/28/2025

Meet Charlie! After tearing his PCL playing pickup soccer, Charlie tried PT elsewhere but wasn’t progressing as he hoped. When he came to Resolve, we built a targeted program to rebuild strength, confidence, and control. Within a few months, he was back on the field, feeling strong and ready to perform.

After his rehab program wrapped up, Charlie recognized the importance of continuing an individualized strength and conditioning program, becoming another one of our OG group training members. 💪

Charlie continues to push his limits in group training each week— getting faster, stronger, and proving what consistent, focused work can do. (All while serving as an awesome role model to his kids who are athletes as well.)

Progress doesn’t happen by chance, it happens by design - and Charlie is crushing it!

10/17/2025

Meet Colleen! Our yoga, surfing, and digital design superstar who is the definition of commitment, consistency, and determination. Colleen came to us after suffering a knee injury that left her unable to walk without crutches and a brace and unsure as to what the road ahead looked like.

With patience, a clean game plan, positivity, and a team effort, Colleen is CRUSHING it. The recovery road is never linear, but she has weathered the bumps and bends like a champ in order to come out stronger on the other end.

Today Colleen is back to yoga and continuing to build additional strength, skills, and the knowledge base to feel better than ever. We’re so proud of you, Colleen, and honored to be on this journey with you!

10/14/2025

Meet Art! He initially came to us with extreme shoulder pain that hindered him from being able to do simple daily tasks such as brushing his teeth, getting dressed, you name it.

After completing a personalized rehab program for his shoulder, Art felt better than ever and refused to stop there.

In order to keep getting stronger and prevent future injury, Art committed to training purposefully and consistently, becoming one of our OG group training members! For the past 2 years, Art shows up to work out two times a week with a positive attitude, full effort, and all the jokes. He not only feels stronger, but often shares benefits he experiences in life on a daily basis - whether that’s walking long distances, carrying heavy items, traveling, etc.

Training with Art is always a blast, and we’re only just getting started…

07/17/2025

Here's the truth: pain doesn't always mean you're injured.

Fatigue doesn't always mean you're sleeping poorly.

And hitting a training plateau doesn't mean you need to push yourself harder.

Proper fueling is key to avoiding injuries, energizing your workouts, and boosting performance.

04/08/2025

We are really excited to be participating in TBS Sisterhood’s Healthy Habits, Healthy Hearts event on Sunday April 27th featuring expert health talks, fitness classes, and mindfulness sessions!

Register today to join us for an afternoon of wellness and learning! There are so many great topics and sessions to check out!

Copy and paste this link to sign up:
https://www.tbsonline.org/event/sisterhood-spring-fundraiser.html

See you there!

11/28/2024

On this Thanksgiving, we’re feeling super grateful for a community of motivated, committed, supportive, consistent and FUN clients who have chosen to prioritize their health and wellness in order to feel their best now AND proactively for the future.

Our clients are:
Golfers
Runners
Tennis Players
Soccer Players
Dancers
Gymnasts
Pickleball Players
Weekend Warriors
Teenagers
Parents
Grandparents
You name it.

Regardless of their background, each of our clients share the fact that they have goal and refuse to give up the activities you love due to pain and/or injury.

Thank you for trusting us with your care and showing up everyday for yourselves and those you love.

We’re grateful for YOU!

Wishing everyone a happy and healthy Thanksgiving!

10/28/2024

Training isn’t just about looking good for the holidays—it’s about making sure you move well, feel strong, and stay injury-free! Who wants to be a “creaky skeleton” now or in the future? Not us! 🙅‍♀️

Whether you’re:
🧡 Chasing the kids around 🎃 Lifting pumpkins 🏃‍♂️ Getting ready for a race or your fave activities
Keeping your body performing at its best is the real treat this Halloween!

Here’s what our Complete Movement Evaluation offers: 👻 75-Minute Comprehensive Assessment 🎃 Summary of Findings 👻 Personalized Roadmap to Your Goals

And the best part? This week only, book your evaluation for 50% OFF! No tricks, just the treat your body deserves. 🎁💪

➡️ DM “Treats” by November 1st to schedule!

Let’s make sure you’re staying ahead of the spooky stuff and crushing your goals for years to come.
Don’t ghost your health—take action today! 📲

10/09/2024

“You don’t have to see the whole staircase, just take the first step” - Martin Luther King Jr.

This statement greets each client as they walk in our door, as that first step is all it takes to start the ball rolling towards a healthier, more active, and enjoyable life.

If persistent pain has been part of your everyday life, it can feel daunting to think about all that it would take to resolve it. That feeling of overwhelm can prevent you from taking any action at all, which then allows the pain cycle to continue (and often get worse).

Instead of thinking about everything at once, simply allow yourself to take that first step and nothing more. (This is true for starting anything new!)

👟Maybe that first step is putting your sneakers by the door to remind you to go for a brisk walk.
💧Maybe that first step is filling your water bottle the night before and putting in the fridge for the next day to help you drink more water.
📞Or maybe that first step is clicking the link in our bio to book a discovery call and get the conversation started.

Whatever that first step is for you, we promise that once you take that initial action, the second, third, and fourth steps will come much more easily. Before you know it, change is happening.

And here is the good news- you are not in it alone. We are here to coach and guide you to make each step forward easier, clearer, and even fun 😉!

10/09/2024

“You don’t have to see the whole staircase, just take the first step” - Martin Luther King Jr.

This statement greets each client as they walk in our door, as that first step is all it takes to start the ball rolling towards a healthier, more active, and enjoyable life.

If persistent pain has been part of your everyday life, it can feel daunting to think about all that it would take to resolve it. That feeling of overwhelm can prevent you from taking any action at all, which then allows the pain cycle to continue (and often get worse).

Instead of thinking about everything at once, simply allow yourself to take that first step and nothing more. (This is true for starting anything new!)

👟Maybe that first step is putting your sneakers by the door to remind you to go for a brisk walk.
💧Maybe that first step is filling your water bottle the night before and putting in the fridge for the next day to help you drink more water.
📞Or maybe that first step is clicking the link in our bio to book a discovery call and get the conversation started.

Whatever that first step is for you, we promise that once you take that initial action, the second, third, and fourth steps will come much more easily. Before you know it, change is happening.

And here is the good news- you are not in it alone. We are here to coach and guide you to make each step forward easier, clearer, and even fun 😉!

(Thank you for the beautiful flowers!)

08/12/2024

Experiencing pain is common among runners.

But it doesn’t have to be NORMAL.

The above diagnoses results from poor “stress” management (exercise is stress) and preparation.

If you have been dealing chronic aches, nagging injuries, and just want to feel your best, click the link in bio for a FREE consultation.

06/19/2024

Caitlin hobbled into our office a few months ago after suffering a calf tear. As a dance teacher and performer, this injury not only served as an overall inconvenience, but it affected every area of her life. Caitlin came ready and determined to do what she needed to do to get back to dance and teaching as soon as possible. She showed commitment and consistency from day 1, putting in the work everyday, trusting the process, and keeping a positive and open mindset.

Caitlin went from being unable to put any weight on her left leg, to feeling strong and confident in a matter of weeks (I mean, check out that incredible grand jete, aka leap, to mark how far she’s come!)

It is pretty incredible to see what can happen when you combine a provider/coach who knows how to create and implement programming specific to YOUR needs and goals with a client who is motivated, consistent and committed. 💪

04/05/2024

Come on by for food, drinks, and fun!

All are welcome and we hope to see you there!

Resolve Physical Therapy and Performance

10/28/2025

10/17/2025

10/14/2025

07/17/2025

04/08/2025

11/28/2024

10/28/2024

10/09/2024

10/09/2024

08/12/2024

06/19/2024

04/05/2024

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Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm