Chiropractic Family Practice, PC | Dr. Eric Stofman | Cherry Hill, NJ

10/01/2025

Office Closed:
Thursday, October 2nd.

08/15/2025

Thursday, August 21st: Office Closed
Saturday, August 23rd: Office Closed

02/12/2025

Special Hours Today. Like the schools, we will open on a 2-hour delay! Our office will be open 12-1 and 3-6:30.

02/07/2025

HEALTHY TIPS FOR THE WIN!
Click on the link: https://express.adobe.com/page/ABRankd1N4rpj/

1. Call the host to find out what foods they will be having and volunteer to bring an appetizer or meal side dish. See below for some great recipe ideas!
2. Remember that alcohol is loaded with calories and it's an appetite stimulant. Alcohol will also let down your defenses and you will be more apt to fall for temptations.
3. Choose club soda or a flavored water to stay on track with achieving your health goals.
4. Don’t change your exercise routine the day of the party.
5. Make the occasion a social event and focus on your friends and fun. Nudge your friends, family and neighbors to get healthier by making a wager and use exercise as the payment of choice. If your team wins, the other team’s fans have to do a push up for every point your team scored.
6. When the party is at your house, use low calorie and fat free salad dressings for dips. Have plenty of healthy snacks for you such as almonds, celery stalks and other fresh cut veggies.
7. Make a decision about what you are going to eat before you go. Have a written plan or you will fall into the plans of other people.
8. Make a decision about what you will say to those who try to push fattening food on you. Be ready to respond. If someone asks "Are you on a diet?" say "No, I'm just trying to make healthier choices."
9. Have a healthy meal, snack or fueling before you go to curb your appetite.
10. Get up during half time and walk outside (weather permitting) or do some stretching.
11. Stand away from the food table and engage in conversation. Use a small plate to put your healthy food items on, and then walk away.
12. Bring your own healthy snack (a shake or bar) with you in case there are not good food choices at the party, especially if you will be there for 3 hours.
13. Help serve and clean up. Keep busy and burn a few extra calories in the process.

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01/20/2025

Our office is open today for our regular hours.
10-1, 3-6:30

01/06/2025

Our office is open 3-6:30, today.
cfp4wellness.com

01/06/2025

Our office is closed this morning. 10 am - 1 pm.

Check the website cfp4wellness.com after 2pm for updates regarding our afternoon hours.

Safe travels and warm wishes.

Discover Life Span Family Wellness through natural chiropractic care in Cherry Hill, New Jersey. Join us for optimal health and lifelong well-being.

11/14/2024

Our office is closed Saturday, November 16th. Looking forward to spending a day in the Poconos with one of my mentors, Dr. Wayne Andersen.

10/28/2024

This is so great. Stay healthy this week!Let me know of you would like a copy. I will send it right to your inbox.

10/24/2024

I wish the philosophy of making America healthy again was non-partisan and apolitical. I don't post about politics, and any divisive comments will be deleted. Helping people live a longer, healthier life is a worthy endeavor.

09/18/2024

September 18, 1895. The founding of the Chiropractic profession. Happy 129th Birthday. The science, art and philosophy of Chiropractic, has been a true gift to me. I am humbled by the hundreds of thousands of Doctors of Chiropractic that came before me, and the millions of people who have benefitted. Especially those, over the last 28 years, who have allowed me into their lives.

09/08/2024

Selichot Speaker, Dessert & Service
Selichot: How Do We Live Well This Year?

7:00 pm Welcome with guest speaker, Dr. Eric Stofman
7:45 pm Breakout Discussion Groups with Clergy
8:15 pm Dessert
8:45 pm Selichot Service

Dr. Eric Stofman has been in private practice in Cherry Hill for nearly 3 decades. In 1998, he completed a Fellowship in Chiropractic Pediatrics, and in 2008, he became a COPE Certified Health Coach through Villanova University-College of Nursing. As the author of two books, You Are Not Your Diagnosis and Willpower vs. The Power of Willingness, he has led thousands of interactive workshops and Key Note presentations all over the country, speaking to audiences as intimate as 10, and as large as 1000.