11/20/2025
Who feels me here?
What's your "thing"? What's your personal version of cleaning and organizing? The thing that quiets your brain and lets your whole body exhale?
What do you need in order to feel grounded, regulated, and like yourself again?
What do you wish you had more of right now?
Time?
Support?
Silence?
Autonomy?
What piece of your pre-mom life do you miss because it fed your soul?
If you could design your dream day, what would it look like from start to finish?
Are you giving yourself any of those things?
Are you giving yourself even one of those things?
If not, why not?
What's in the way?
PS: A note about placenta pills.
When my babies were little, I wish I had known this. You can't access your "thing" if you don't have a baseline.
You need your hormones in check. You need energy. You need to feel calm and balanced. You need a regulated nervous system. You need some sense of internal stability.
And one of the simplest, most natural ways to keep yourself from getting behind the eight ball is by taking your placenta pills.
Your placenta pills can help you avoid getting so deep into a hole that it feels really hard to dig out of it.
Placenta pills aren't a magical postpartum fix, but they do give you more of YOU back... You have the capacity to do the things that regulate you, ground you, and keep you sane.
If you're pregnant and curious, I'd love to walk you through it. Shoot me a DM. Or click the link in my bio to learn more.