05/04/2026
Warm up before your dog walk 🐾
This month we’re sharing pet-inspired PT tips for National Pet Month, starting with something simple you can do before every walk.
You warm up for your workouts... so why not for your dog walk? 🦮
Even a quick 2-minute prep can help reduce shoulder pain, especially if your dog tends to pull.
Try this before heading out:
🐾 Arm circles (big + small)
🐾 Shoulder blade squeezes
🐾 Upper trap stretch
It doesn’t have to be complicated - just get things moving!
