02/02/2026
We’re proud to kick off our Motivational Mondays series by honoring Muhammad Ali, a legendary athlete, activist, and global icon whose discipline, resilience, and determination extended far beyond the boxing ring. Ali believed in showing up with purpose, confidence, and commitment—values that continue to inspire generations.
In physical therapy and fitness, progress doesn’t come from watching the calendar—it comes from showing up consistently. Whether you’re rebuilding strength after an injury, improving mobility, or working toward a personal fitness goal, small daily efforts add up. Each movement session, stretch, or walk is an opportunity to invest in your health and make meaningful progress.
Happy Monday!