10/09/2024
You know what’s scarier than the paranormal?
The misinformation, programs, and people that prey on individuals with anxiety.
Anxiety can be managed and decreased, but it will not be cured in 3 easy steps as I see promoted time and time again. Having anxiety is a natural response that we all have and need. When it starts to define and control us we can step in with tools and strategies, but not high priced supplements or overpriced programs with no validity.
Be careful who and where you get your information from.
Also, please tell me you remember x-files?! 😬
Looking for a therapist and live in New Jersey? Go to the link in my bio to learn more about my services.
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