NutriWise LLC

10/10/2025

10/09/2025

https://www.health.com/farm-raised-vs-wild-caught-fish-which-has-more-nutrients-11811759

Wild-caught fish often contain more omega-3s, but species and location matter too for nutrition. Here's how wild and farmed fish stack up.

10/09/2025

Art | Edward Cucuel

10/09/2025

Yep, it's Jersey!

🍎 Fresh from our Fields - Thanks to Aidan Donaldson for capturing how beautiful the fields are this week!

* Apples
* Cauliflower
* Cucumbers
* Cheese Pumpkins
* Eggplant
* Fall Squash: Acorn, Kabocha, Delicata, Sweet Dumpling, Butternut, Honey Nut, Spaghetti, & Sweet Lightning
* Garlic Scapes
* Garlic
* Gourds
* Honey
* Peppers: Hot, Cherry, Hungarian, Green & Frying, Habanero, Jalapeño, Snack
* Kale
* Lettuce
* Mini Pumpkins: Casperita & Orangita, Jack Be Little
* Pickling Cucumbers
* Potatoes: Red, White, Purple
* Sweet Corn
* Tomatoes: Red, Green, Low Acid, Plum, Grape, Cherry, Berry, Heirloom Cherry, and Heirloom
* Zucchini: Yellow & Green�

👻 Fall Decor!
* Straw Bales
* Corn Stalks
* Indian Corn Bunches
* Decorative Pumpkins & Gourds

🎃 Pick-Your-Own Apples & Pumpkins daily! Apples for PYO: Autumn Crisp, Macoun, Empire, Golden Delicious, Jonanthan, Jonagold, Liberty, Cortland, Macintosh, Blondee, Gala, & Fuji! Here’s the link to plan your visit! https://tinyurl.com/3sdkjea8

🍂 ‘Fall Harvest Weekends’ fun runs Saturdays, Sundays, and Columbus Day throughout October. Find the weekend line-up here: https://tinyurl.com/bdcms86r

🥧 Stop in or call 908-852-9122, x 1 to order freshly baked pies, stock up on our raw honey, jams, jellies, sauces, salsa, fresh baked goods, pick up BEST’S APPLE CIDER, APPLE CIDER DONUTS, and more!

Farm Market Hours: 9 am - 6 pm daily!

All info subject to change. Thank you for supporting local agriculture. 🤠

10/07/2025

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones available in the fall.