Dean Chiropractic & Pain Relief

Dean Chiropractic & Pain Relief Root-Cause Healing for Type 2 Diabetes At Dean Chiropractic & Pain Relief, we strive for high satisfaction with our professional and effective services.

We are the Marlton, NJ Chiropractor who treats every patient with the utmost care.

Did you know your brain plays a HUGE role in why the scale sometimes refuses to budge?When your body is stuck in chronic...
08/27/2025

Did you know your brain plays a HUGE role in why the scale sometimes refuses to budge?
When your body is stuck in chronic stress, inflammation, or cellular imbalance, your brain’s signaling gets disrupted especially in the hypothalamus, which controls hunger, energy use, and metabolism.

This means it’s not just about “eating less and moving more.” Your brain and body need to feel safe, nourished, and balanced to release stored weight.

Healing your nervous system, gut-brain connection, and cellular health can shift your body from survival mode to fat-burning mode.

Ready to learn how neuroscience-backed healing can unlock your weight loss journey?

Struggling to lose weight no matter what you try? It’s not your fault. Science shows that when your body is toxic, infla...
08/20/2025

Struggling to lose weight no matter what you try? It’s not your fault. Science shows that when your body is toxic, inflamed, or dealing with cellular damage, the scale refuses to budge no matter how much you diet or exercise.

The good news? You can heal your body at the root. By addressing inflammation, balancing your metabolism, and restoring cellular health, your body can finally release the weight it’s been holding onto.

Ready to discover what’s keeping you stuck?
👉 Schedule your Root Healing Discovery Call today and take the first step toward real, lasting weight loss!

it’s not just about eating less or working out more, your body is way more complex than that.For so many Black women, we...
08/15/2025

it’s not just about eating less or working out more, your body is way more complex than that.
For so many Black women, weight struggles are tied to hormone imbalances, inflammation, toxic overload, and cellular damage, often made worse by stress, environmental factors, and the health disparities we’ve been navigating for generations.

Quick fixes and cookie-cutter diets don’t work because they don’t address the root cause and they rarely consider our unique cultural experiences, body chemistry, or lifestyle.

I help Black women uncover the deeper reasons behind stubborn weight and hormone issues, so you can release the weight, reclaim your energy, and feel at home in your body again.

Let’s work together to get you real, lasting results from the inside out. Schedule your Root Healing Discovery Call today.

Sis, your hormones aren’t “just acting up”- your body is speaking to you. From stress, inflammation, and toxic overload ...
08/15/2025

Sis, your hormones aren’t “just acting up”- your body is speaking to you.

From stress, inflammation, and toxic overload to the weight of generational health disparities, we know Black women face unique challenges that too often get overlooked or dismissed. You deserve more than a quick fix, you deserve someone who listens, understands, and gets to the root of what’s really going on.

I specialize in culturally aware, root-cause healing that honors our history, our resilience, and our bodies. Together, we’ll uncover the underlying imbalances and create a plan that works with your body, not against it.

Because when our hormones are in balance, our energy, joy, and power shine brighter than ever.

Ready to reclaim your health from the inside out? Schedule your Root Healing Discovery Call today.

Want more energy, sharper focus, and faster recovery on game day?It’s not just what you eat — it’s when you eat it. ⏱️Th...
08/14/2025

Want more energy, sharper focus, and faster recovery on game day?
It’s not just what you eat — it’s when you eat it. ⏱️
The 4-2-1 Chew–Nibble–Sip Strategy is a science-backed way to fuel your body so you can dominate from warm-up to the final whistle.

🕓 4 Hours Out – CHEW
Full balanced meal → protein + carbs + fluids to fill the tank.

🕑 2 Hours Out – NIBBLE
Light snack → top up glycogen without weighing you down.

🕐 1 Hour Out – SIP
Quick carbs + sips of fluid → ready-to-use energy for the game.

💡 Why it works:

Carbs = your body’s main fuel during high-intensity play.
Protein = muscle repair & recovery.
Fluids & electrolytes = hydration, brain sharpness, and power.
Athletes don’t guess their training. Don’t guess your fueling. 🏆
📩 DM me “GAME PLAN” to get your custom pre-game nutrition strategy.

Struggling with stubborn weight?We don’t guess — we TEST to find the root cause of why your body’s holding on.✅ Persona...
08/14/2025

Struggling with stubborn weight?
We don’t guess — we TEST to find the root cause of why your body’s holding on.
✅ Personalized lab testing
✅ Doctor-developed, practitioner-guided plan
✅ Safe, natural, lasting results — no pills, shots, or fad diets

Lose weight as a side effect of getting healthy more energy, better sleep, less inflammation.

📍 Virtual & in Cherry Hill, NJ
📩 DM “START” or click the link in bio to book your free Discovery Call.

“Let’s set the record straight about T2D.”There are myths keeping us sick and they’re costing us lives.🚫 If it runs in t...
08/13/2025

“Let’s set the record straight about T2D.”
There are myths keeping us sick and they’re costing us lives.
🚫 If it runs in the family, you can’t avoid it.
✅ Genetics load the gun, lifestyle pulls the trigger.
🚫 It’s only about sugar.
✅ It’s about insulin resistance affecting your whole body.
When we know better, we do better. Share this so someone else knows too.

🧠 Mental fog isn’t just “in your head” — it’s in your labs.Athletes don’t say “brain fog.”They say:⚡ “My focus is off.”⚡...
07/04/2025

🧠 Mental fog isn’t just “in your head” — it’s in your labs.

Athletes don’t say “brain fog.”
They say:
⚡ “My focus is off.”
⚡ “I’m mentally gassed.”
⚡ “Something just feels off.”

When I hear that, I look deeper:
🔬 Chronic inflammation
🥗 Undereating (even with clean diets)
🧲 Iron deficiency
🧬 Hormone imbalances (thyroid, testosterone, DHA, SHBG)

👉 Don’t just push through it. That mental fatigue is a signal—not a flaw.

📅 Book your Athlete Brain & Hormone Check-In with me and let’s figure out what your body’s really trying to tell you.

Cold showers might sound intense, but they come with amazing health benefits! They can boost circulation, improve mood a...
03/12/2025

Cold showers might sound intense, but they come with amazing health benefits! They can boost circulation, improve mood and increase energy levels. Plus, they help reduce muscle soreness and promote healthier skin and hair. Ready to take the plunge? 💪🚿

Health isn’t just about hitting the gym or eating kale—it’s about balance, small choices, and consistency. Here are 6 th...
03/05/2025

Health isn’t just about hitting the gym or eating kale—it’s about balance, small choices, and consistency. Here are 6 things you can start doing today to feel better inside and out:
🥗 Eat Nourishing Foods: Focus on whole, unprocessed foods like fruits, veggies, lean proteins, and healthy fats. Your body will thank you!
💧 Stay Hydrated: Water keeps your body functioning at its best. Aim for at least 8 glasses a day!
🏃‍♀️ Move Your Body: Whether it’s a brisk walk, yoga, or dancing in your living room, find an activity you love and get moving daily.
🛌 Prioritize Sleep: Rest is essential. Aim for 7–9 hours of quality sleep each night to recharge your body and mind.
🧘‍♂️ Practice Self-Care: Take time to relax, meditate, journal, or do something you enjoy. Mental health is just as important as physical health.
🤝 Stay Connected: Healthy relationships and social support can boost happiness and lower stress. Spend time with loved ones or connect with your community.
Small changes lead to big results over time. Which of these habits will you focus on today? Let us know in the comments! ❤️

Address

1951 Old Cuthbert Road Suite 102
Cherry Hill, NJ
08034

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 10am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Dean Chiropractic & Pain Relief posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dean Chiropractic & Pain Relief:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category