Cassara Chiropractic Center, LLC

12/19/2025

We’ve got your back… even when we’re not in the office. 😉

Use today as a reminder to move well, stretch often, and be kind to your spine — because we’ll be ready to help you get aligned again next week.

Enjoy the day, and we’ll see you soon!

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/18/2025

🧠 If you’re noticing tingling, numbness, or weakness traveling into your arm or hand, it’s often a sign of nerve irritation or compression in the neck — and it’s not something to ignore.

When nerve symptoms are left untreated, they can become more persistent and harder to resolve over time. Getting evaluated early can help prevent long-term discomfort and keep the issue from progressing.

If this sensation has been happening more often or lasting longer, now is the time to address it.

Call us 👇

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

Welcome to my community page!

Our mission is to serve the community with the highest quality family chiropractic care

12/17/2025

Angel Tree Success! 🎄✨

Because of our incredible community, we were able to help more than 60 children this season through our Angel Tree donations ❤️

Each gift helped make the season brighter for a child and their family. We are so grateful to our patients, team, and community who made this possible — your support truly made a difference.

Take a look at these photos and see what happens when a community comes together to give back 🎁💚

From all of us at Cassara Chiropractic Center, thank you for helping us spread joy and make an impact beyond the office walls.

12/16/2025

Starting your week with low back stiffness or pain when getting out of bed isn’t something you should have to push through.

That “locked up” feeling in the morning is often a sign your joints aren’t moving properly or your muscles are compensating for restricted motion.

Chiropractic care helps restore movement, reduce tension, and support better spinal function — so mornings don’t have to feel like the hardest part of your day.

If this stiffness has been lingering or getting worse, getting evaluated sooner can help prevent it from becoming a long-term issue.

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/15/2025

Small steps today lead to big changes over time.

Whether it’s better posture, more movement, or finally prioritizing your health, showing up for yourself this week matters.

Take care of your body — it’s the only place you have to live.
Let today be a fresh start. 💙

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/10/2025

Are you waking up with tightness in your neck, or feeling headaches that start at the base of your skull and creep forward through the day?😫

These are classic signs of cervicogenic headaches, often caused by restricted joints and tight muscles in the neck

Chiropractic adjustments help restore proper motion, reduce muscle tension, and relieve the pressure that triggers these headaches — so you can think clearer, move easier, and feel more like yourself.

If these headaches are becoming more frequent, don’t put it off — early care can keep them from turning into chronic, daily discomfort.

Call us.👇

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/09/2025

⚡️Struggling with sharp heel pain when you get out of bed or take your first steps after sitting? That classic plantar fasciitis pain can make every step miserable — and it often doesn’t go away on its own.

>>> Shockwave Therapy helps by breaking up scar tissue, improving circulation, and stimulating the body’s natural healing response right at the source of your pain.

If heel pain is stopping you from walking comfortably, exercising, or doing your daily activities, don’t wait — getting treated early can prevent the condition from becoming long-term and harder to resolve. 👣

Call us.👇

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/08/2025

✨ Mondays can feel heavy — long to-do lists, busy schedules, and that post-weekend stiffness creeping back in. A gentle chiropractic adjustment can help reset your body so you move through the week with less tension and more energy.

If you’ve been feeling tight, achy, or out of balance, today is the perfect day to get back on track. Your body will thank you. 💆‍♂️💆‍♀️

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/04/2025

Jaw Tension Getting Stronger? Early Care Helps Prevent Flare-Ups.

Clicking, locking, or increasing jaw tension can escalate when the surrounding muscles stay tight too long.

Getting evaluated early can help ease strain before it becomes a daily battle.
If chewing, talking, or waking up sore is becoming more common — don’t ignore it.

Come see us. 👇

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/03/2025

✨Your spine does more than keep you standing — it supports every function in your body.
When it’s aligned, you sleep better, move better, focus better, and stress less.

If you’ve been feeling “off” lately — stiff, tired, or just not performing at your best — it might be time for a reset.

A simple adjustment can help your body:
✨ Move easier
✨ Boost energy
✨ Improve mood
✨ Reduce tension
✨ Support your overall health

Your wellness doesn’t need a symptom to matter.
Prioritize your alignment, and your body will thank you.

📍Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

12/02/2025

🆘Herniated Disc Pain Getting Worse? Don’t Wait.

If you’re feeling sharp low back pain, leg pain, or numbness, your disc may be under more pressure than it can handle. The longer you wait, the harder your body has to work to heal — and early care can make a BIG difference in your recovery.

If your symptoms are increasing, now is the time to get checked.

Schedule your consultation👇🏼

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com

Cherry Hill Chiropractor Dr. Ernest Cassara of Cassara Chiropractic Center, LLC, a Cherry Hill New Jersey NJ 08002 chiropractic clinic, is your preferred chiropractor.

12/01/2025

✨ Hello December!

A new month and a new week — the perfect fresh start for your health and wellness goals. December can get busy, so make sure to keep your body aligned, supported, and moving well as the holiday season kicks into full gear.

Small habits today lead to a healthier, more comfortable month ahead. Let’s make December your best-feeling one yet! ❄️💙

📍 Cassara Chiropractic Center
📞 856-857-0018
🌐 drcassara.com