ONE LIFE Counseling and Yoga Therapy

Home
United States
Cherry Hill, NJ
ONE LIFE Counseling and Yoga Therapy

Yoga Therapist serving the Phila and surrounding areas

🌿 Healing with Purpose: Mindfulness-Based, Solution-Focused Therapy for Individuals, Couples & Families
Supporting Families in Recovery, Connection, and Growth

Specializing in working with individuals, couples, and families

12/14/2025

I am eager to share that I will be opening my schedule to full-time in my therapy practice in 2026! Daytime sessions, daytime virtual DBT classes and yoga classes are being added to the schedule.

11/29/2025

This Thanksgiving I am grateful to those who show up each day to heal and become the person you are discovering. Being part of that work is my passion. We all have a journey and sharing it in a collective is a beautiful display of trust and connection that we all yearn for.
Happy Thanksgiving from
“One Life Counseling and Yoga” from my family to yours✨

11/18/2025

The first 45 minutes sangha or discussion among like-minded others and the second half is a yoga flow. All levels welcome. Safe space for beginners of yoga and mindfulness. All types of yoga will be explored. Always trauma informed Wednesdays 630 to 8:00 PM www.onelifecounselingandyoga.com
To sign up go to the website and submit your information!

07/27/2025

….now available for new clients✨

07/15/2025

July 30th starts the “Wisdom of Yoga”.
A Guide to Extraordinary Living
Wednesdays 6:30-8:30 pm through September.
www.onelifecounselingandyoga.com

06/25/2025

As we come to the close of the month, I want to call attention to another important observance in June, Post-Traumatic Stress Disorder (PTSD) Awareness Month!! PTSD can affect anyone who has experienced a wide range of traumatic or life-threatening events. While most people who experience these events may not develop PTSD, an estimated 13 million Americans were diagnosed with it in 2020 (U.S. Department of Veteran Affairs). So, it is important to know the warning signs, reach out for help, speak out about your experiences, and check-in on your friends and loved ones. No one is alone!! # #
-PTSD

06/22/2025

Summer Solstice

#60

06/11/2025

Progress is impossible without change, and those who cannot change their minds cannot change anything.

05/26/2025

Memorial Day is a bitter sweet day when we think back on the history of our nation.
War is never the answer. Death and fighting is not the answer.
Thank you to those who had to do what they had to do at the time to preserve the privilege of freedom, as many do not share the same human rights.
I do know there is another way to solve problems. Killing and dying is not the way.

05/17/2025

Deep Human Connection starts May 21 and runs thru July 2nd. Let’s connect and flow together somatically at One Life Counseling and Yoga.

05/04/2025

May is Mental health awareness month!
Take the stigma out of mental health care.
Become a part of the movement and join our community.

04/22/2025

Take care of our selves and the world we all share🌏

Address

1930 E Marlton Pike Suite D22
Cherry Hill, NJ
08033

Website

https://www.onelifecounselingandyoga.com/, http://psychologytoday.com/profile/778034

Alerts

Be the first to know and let us send you an email when ONE LIFE Counseling and Yoga Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Cherry Hill?