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Restore Motion - Massage By Sim

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Restore Motion - Massage By Sim

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restore Motion - Massage By Sim, Therapist, 1020 Kings Highway N, Cherry Hill, NJ.

ITEC Certified Massage Therapist, Specialising in:
Swedish Massage,
Sports Recovery,
Injury Prevention,
Dry Cupping

Focused on restoring mobility, reducing pain, and enhancing overall well-being through evidence-based massage techniques.

10/03/2025

✨ Release the Tension in Your Traps! ✨
Whether you’re an athlete pushing your limits, a busy parent juggling it all, or a desk worker battling hours at the computertight traps can cause headaches, stiffness, and fatigue.

💆 Deep trapezius massage helps to:
✔️ Relieve neck & shoulder pain
✔️ Reduce stress & tension headaches
✔️ Improve posture & flexibility
✔️ Boost recovery & energy

👉 Don’t wait until the tension takes over your body deserves this reset!

📅 Book your session today and feel the difference.

08/28/2025

One Spot = Big Relief! 💆‍♀️🙆‍♀️

Tight shoulders? Headaches? Stiff back?
The border of your shoulder blade could be the cause.

I release this hidden tension point to:
✅ Ease neck & back pain
✅ Improve posture
✅ Reduce migraines
✅ Boost recovery for athletes & desk workers

Small spot, big impact. Ready to feel the difference?

08/09/2025

💆‍♀️ Massage aftercare 💆‍♀️

08/07/2025

🎯 HEADACHE? STIFF NECK? TIGHT SHOULDERS?

Let’s fix that — fast. 💥

🎥 Deep Tissue Work on the Traps
This is where stress, poor posture & long desk hours love to hide.
We’re going deep to release all that built-up tension and bring your upper body back to life.

🔥 Why you need this:
✅ Say goodbye to tension headaches
✅ Loosen stiff neck & tight shoulders
✅ Improve posture + mobility
✅ Recover faster after workouts
✅ Feels incredible after a long day

💪 Perfect for:
✔️ Office warriors
✔️ Gym lovers
✔️ Busy humans carrying the weight of the world (literally, on your shoulders)

📩 DM to book your trap release — your body will thank you 🙌

08/05/2025

Frozen Shoulder Progress — Just 2 Sessions In!

This client came in with frozen shoulder, experiencing limited mobility, stiffness, and chronic discomfort.

The focus of our sessions was on releasing the muscles surrounding the shoulder joint including the trapezius, rhomboids, deltoids, and rotator cuff muscles. These areas often become tight and overworked as the body compensates for the lack of movement in the shoulder.

In the first image, you can see the signs of muscle tightness and asymmetry, especially around the shoulder blades. By the second session, the muscles have clearly softened and rebalanced.

✅ The client reported feeling more mobile, with less pain and reduced stiffness exactly what we aim for in cases like this.

Massage therapy can be a powerful tool for restoring function and relieving pain in conditions like frozen shoulder.

📩 DM me to book your session or ask about treatment options.

08/02/2025

🌟 AUGUST OFFER ALERT! 🌟
Say goodbye to stubborn cellulite and hello to smoother skin!
Book your Anti-Cellulite Massage today and take advantage of our limited-time offer: 4 + 1 FREE! 💆‍♀️✨

📅 Spots are filling up fast – Secure your appointment now!
📲 DM us or Contact us for more info!

07/28/2025

💆‍♀️ Lower Back Pain? Don’t Ignore It.

Whether it’s from training, sitting, or stress lower back tension can hold you back in more ways than one.

🎯 Lower back massage helps:
✅ Reduce pain & stiffness
✅ Improve mobility & posture
✅ Release tight muscles & fascia
✅ Support recovery after intense training
✅ Ease stress & tension buildup

Who benefits?
✔️ Athletes – lifters, runners, cyclists
✔️ Office workers & drivers
✔️ Parents & caregivers
✔️ Anyone with back tightness or postural imbalances

🔥 Regular lower back work isn’t just for pain relief it’s a game-changer for movement, performance, and daily comfort.

📩 DM to book or ask how this can help you move better & feel lighter.

07/23/2025

💆‍♂️ Tight neck? Burning shoulders? Headaches?It could be your trapezius muscles doing the talking.

When your upper traps are tight, they can pull on the neck and trigger tension headaches or even migraines.

🎯 Massage over the traps helps:

✅ Release neck & shoulder tension
✅ Improve posture
✅ Ease migraines
✅ Boost recovery.

Great for:
✔️ Athletes
✔️ Desk workers
✔️ Students
✔️ Anyone under stress.

📩 DM to book and feel the difference.

07/18/2025

📣 Exciting News! 🧘‍♀️✨
We’re thrilled to announce that Restore Motion Massage will now be operating from GlamUp, Żejtun!

📞 99166870
📱 Follow us:

02/05/2025

Healthy Chickpea & Date energy bars 🤤🤤

Ingredients:
- 1 cup (240g) canned chickpeas, drained and rinsed
- 1 cup (150g) pitted dates
- 1/2 cup (125g) almond butter (or peanut butter)
- 1/2 cup (50g) rolled oats
- 1/4 cup (60ml) honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup (30g) chopped almonds or walnuts (optional)
- 1/4 cup (40g) dark chocolate chips (optional)

Directions:
1. In a food processor, blend chickpeas and dates until a thick paste forms.
2. Add almond butter, oats, honey, cinnamon, vanilla extract, and salt. Blend until well combined.
3. Stir in chopped nuts and chocolate chips if using.
4. Line a baking dish (8x8 inches / 20x20 cm) with parchment paper and press the mixture evenly into the dish.
5. Refrigerate for at least 2 hours to firm up.
6. Cut into bars or bite-sized pieces and enjoy! Store in an airtight container in the fridge for up to a week.

01/20/2025

Push your limits! 💪 Today’s WOD is all about building upper body strength. Get ready to crush those reps, ignite your muscles, and feel unstoppable 🔥

Address

1020 Kings Highway N
Cherry Hill, NJ
08034

Website

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