YOGAdapt :: Adaptive Yoga in Denver

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Adaptive yoga is for people living with mobility restrictions, such as partial or total paralysis, amputation, spinal cord injury, arthritis, muscular dystrophy, multiple sclerosis, head injury, spina bifida and cerebral palsy. Simply stated, the goals of adaptive yoga are to enhance breath and movement, build and strengthen one’s inherent mind – body relationship, improve overall strength and flexibility and, perhaps most important, to have fun and feel good! Adaptive Yoga is for almost anyone with a mobility restriction, including those with:

* Spinal Cord Injuries
* Amputated Limbs
* Muscular Dystrophy
* Multiple Sclerosis
* Cerebral Palsy
* Brain Injuries
* Severe Arthritis..and many more

WHEN:
In-person class with Liza every Monday from 12-1pm at Guided by Humanity

Online class with Jana every Thursday from 1:30-2:30pm
Contact jana@janabozemanyoga.com for Zoom invite

COST:
Donation based

When more teachers are TRAINED IN ADAPTIVE YOGA, ACCESSIBILITY EXPANDS beyond just the class itself — it means more stud...
25/09/2025

When more teachers are TRAINED IN ADAPTIVE YOGA, ACCESSIBILITY EXPANDS beyond just the class itself — it means more studio locations, more schedule options, and more teaching styles to choose from. After all, if the only class is far away or at a time that doesn’t work, that’s a real barrier to access.

At Samadhi Yoga Sangha, we offer two WEEKLY ADAPTIVE YOGA CLASSES as well as ADAPTIVE TEACHER EDUCATION to continue to expand accessible yoga. Join us and help us spread the word!

https://www.lizaaslor.com/adaptive-yoga-teacher-education-denver-colorado

Nov 1st & 2nd!This workshop is especially for yoga teachers who want to support and connect with disabled communities. T...
01/09/2025

Nov 1st & 2nd!

This workshop is especially for yoga teachers who want to support and connect with disabled communities. Together we’ll explore how to design classes that honor disabled bodies and experiences, so you can teach with confidence, compassion, and inclusivity at the center.

https://www.lizaaslor.com/adaptive-yoga-teacher-education-denver-colorado

NEW Adaptive Yoga Class with Liza!Samadhi Yoga Sangha!Tuesdays 1:30-3pm starting March 18th! Come!
13/02/2025

NEW Adaptive Yoga Class with Liza!
Samadhi Yoga Sangha!
Tuesdays 1:30-3pm starting March 18th!
Come!

Really special YOGA TEACHER WORKSHOP coming up for those of you interested in making yoga more inclusive in our communit...
22/08/2024

Really special YOGA TEACHER WORKSHOP coming up for those of you interested in making yoga more inclusive in our community... (eligible for Yoga Alliance continuing ed hours!)
This ALL ABILITIES YOGA WORKSHOP with Guided by Humanity is for Yoga Teachers, Healthcare Professionals and Educators who want to support students with intellectual and/or developmental disabilities (IDD) through breath, sound, mindfulness and movement.
ALL ABILITIES YOGA WORKSHOP

🗓️ November 8th, 9th and 10th
🕘 9am-5pm
📍Guided by Humanity's Englewood studio (CO)
🐛 $50 off if registered by September 8th!
Learn more: https://guidedbyhumanity.org/workshops/
Register: https://momence.com/s/104498596

Lots of all inclusive yoga offerings at Guided by Humanity at both  Englewood and Lakewood locations! Virtual Chair Yoga...
06/03/2024

Lots of all inclusive yoga offerings at Guided by Humanity at both Englewood and Lakewood locations!

Virtual Chair Yoga and Adaptive Yoga classes just added to the schedule:
https://guidedbyhumanity.org/classes/

Yoga teachers! THIS WEEKEND- All Abilities Yoga Workshop at Guided by Humanity!
05/03/2024

Yoga teachers! THIS WEEKEND- All Abilities Yoga Workshop at Guided by Humanity!

We just added a new VIRTUAL CHAIR YOGA CLASS to Guided by Humanity’s schedule! Join Liza or Rachel every Thursday mornin...
26/02/2023

We just added a new VIRTUAL CHAIR YOGA CLASS to Guided by Humanity’s schedule! Join Liza or Rachel every Thursday morning from 9:30-10:30am for a gentle, accessible chair yoga class for everyBODY. Register with the link below or contact Liza if you need to register for free. ❤️🧘🏻‍♀️🪑🦽

https://guidedbyhumanity.org
(Click on ‘find a class’ then click on the class you want to register for

Be HereBe YouBe in Community Radically Inclusive and Affirming Equitable Health and Wellness 501c3 Nonprofit Organization Find A Class Make A Donation Sponsors Filling in The Gap Here in Colorado, as in the rest of the country, marginalized communities often experience isolation from the quality and...

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