04/14/2026
PS: No filters here—just tinted sunscreen & smarter skincare
One of the biggest mistakes I see women make in perimenopause/menopause is assuming they need stronger and harsher products when their skin starts changing.
As estrogen declines:
• Skin becomes thinner
• Natural hyaluronic acid levels drop
• Moisture loss increases
• Inflammation rises
• The skin barrier becomes much easier to disrupt
That means the tretinoin you tolerated beautifully in your 30s may suddenly become too irritating.
For me, the game changer was this:
✨ Applying hyaluronic acid twice daily on damp skin
✨ Switching from tretinoin to a gentler retinol + bakuchiol formula
✨ Using products I can tolerate consistently instead of over-irritating my skin
Because here’s the truth:
Using tretinoin once or twice a week because your skin can’t handle it is often less effective than using a gentler retinol consistently.
Healthy aging skin is not about punishing your barrier.
It’s about supporting it.
Follow and DM if you need help! I’m also going to try to tag the products here that I’m currently using
