Be Whole Again

03/23/2022

02/20/2022

National Love Your Pet Day 💕

10/10/2021

❤️ Kindness starts inside. ❤️

09/02/2021

💕

(Q) Any spiritual advice? (A) Keep in a happy, optimistic attitude, and think constructively!
reading 480-33

How does this reading speak to you? 😁

08/02/2021

❤️

07/16/2021

(Q) How may I meet my opportunities and recognize them as they come?
(A) By applying patience, persistence, perseverance, love, gentleness, kindness. These are not mere words but activities in which - in body, in mind, in purpose - one may demonstrate love, truth, life, and hope.
(ECRL 2845-2)

How does this apply in your life? 🌟

08/27/2020

STOP. You. Yes, you.
Thank you.
Now listen.
Sit down.
Close your eyes.
Take a deep breath. Feel your body expanding, your belly full of air.
Hold for 3.
1.2.3.
Release.
Repeat 5 more times.
Say to yourself: I AM JOY, I AM PEACE, I AM LOVE.
Now you can continue with your day. ❤️

08/13/2020

Personal growth is an inner journey and examination of the mind and soul. Set aside time every day to BE present for yourself.